IGX

This chick is slighly above average at best. Go to any college campus and you'll find 30 hotter(and dirtier) chicks within an hour. http://frontrangecrossfit.typepad.com/photos/963_022009/mo.jpg That's not her, Herv. Ms. Snowangel is clearly an albino. http://frontrangecrossfit.typepad.com/photos/9...

That is some impressive power output there. That is the beauty of the power equation as a measure of your performance in various modal domains. What you lack in weight, you can make up for in spasms. On a partially related topic.... SnowballAnalSexy pictures are on teh http://www.frontrangecrossfit...

T200 wrote:@Fitters create an exercise...you know this gonna be gay:

http://www.youtube.com/watch?v=AXaekXgMvdU

Wow.

Apparently the crazed old men in threadbare velour tracksuits you see in community weight rooms doing insane-looking homemade exercises are @fit visionaries.

Sofa King wrote:Vermont Teddybells! Shit! I could've used that around Vallentine's Day.
Guaranteed to get the Dirt Diva, Sharibaybee, and ANYC (maybe the Snowangel?) to drop the laundry upon sight!

Wouldn't a forty of tequila, a couple grams of coke and a Twister mat be sufficient?

T200 wrote:

Thread in question: http://www.board.crossfit.com/showthread.php?t=44196

These nimrods have inspired me to take a few 20kg bags of cement and some D-ring handles to Build-A-Bear workshop and begin manufacturing CuddleBellstm.

Edit: Wait a second, Dan John is banned from the CrossFit boards? What the fuck for? I thought he simply stopped posting there because he got tired of that shit. I didn't even realize that he was banned. That's because you're an FNG and Bandwagon Jumper to the tradition. Many of us were hating on @...

http://snowangelssexyfortress.blogspot. ... -yeah.html

I'm so proud! fucking, gangbang, firefighter, nasty, buttfucking.. does it get any hotter than that?

speaking of concealed carry permit.. that picture is hideous. with a capital H. if I get pulled over.. the cop is going to freak. i look like a psychotic killer. and if anything ever DID happen, i'm sure that's the pic that would go on the news.. not the pretty one from facebook or here or hell, ev...

Thank you, I'm here all week.


While we're waiting for Snowangel to post more workout pics, let's move on.



It's clearly a good idea for an affiliate to keep a supply of crutches on hand at the gym.

No - I don't wonder. It's because "scoring that filthy skank putang" is so far from a priority for me that it doesn't even make it on the list. Go fag up another thread somewhere else, please. The stick-up-the-ass demeanor plays way better on the @fit forums than it does here. You're detr...

@fit may have a new superstar waiting on deck. http://snowangelssexyfortress.blogspot.com/ http://1.bp.blogspot.com/_DU_qQ1m05Gs/SZj3fw9PcJI/AAAAAAAAAH4/30ivklpT4wY/s1600-h/DSC_3209.JPG http://3.bp.blogspot.com/_DU_qQ1m05Gs/SX39nSb-VZI/AAAAAAAAAC4/3KKtaXYq1ro/s1600-h/6a00d8341c4eb253ef010536e38d9b97...

Posted without comment:

Joe wrote:another sad case of ink gone wild.

That's just marketing. You see a chick in the gym with a giant-ass kabuki tatoo and you know that her mental problems give you a 99% chance of scoring with her just by talking to her.

It's good to see that some affiliates understand that soft-core photos is what selling @fit is all about. Too many affiliate blog sites have crummy photos. The attention whores at @fit Flagstaff let it all hang out: http://www.crossfit.com/cf-affiliates/flagstaffbooty_b.jpg This photo displays a cu...

It's good to see that some affiliates understand that soft-core photos is what selling @fit is all about. Too many affiliate blog sites have crummy photos.

The attention whores at @fit Flagstaff let it all hang out:

Like I said, I'm open to hearing opposing ideas, if you can at least try to back them up. Until then, I'm sticking what I said, so fuck you. Yeah, come on guys, quit picking on him. After all, no fat person has ever lost weight by burning more calories and ingesting less. They need to have dozens o...

Seriously though, $4K is only four certs that he's attended. I question his commitment.

RyanH wrote:

RakowSteve wrote:

coop wrote:
***$4000 into certifications during 2008.***

Who the fuck is this assclown?

Ouch. The Crossfit spokesmodels have taken a real downturn since the early days.

Not that I never did the same or worse back in college when staring through the bottom of a bottle of Viuda De Romero, but I wasn't engaged in a branding exercise back then.

I'll start.

http://www.youtube.com/watch?v=k0pG9uJn6gk

Have you ever seen a bigger bunch of ninnies in your life?

This thread was really rocking at ~5000 posts, but now is kind of stalled. We need some serious hate to make the drive to 6000 worthwhile.

In other words, the opposite of this:

Stillwater wrote:That biggest loser bimbo is the anti-couch.

Who in there right mind thinks it's a good idea for a 300+lb fatty to run sprints on a treadmill.

What doesn't kill them makes them stronger.

Of course, what doesn't make them stronger kills them, but try not to dwell on that.

T200 wrote:That technique looked hella functional IMO.

I've heard about training the Mammalian Diving Reflex before, but I've never seen it practiced.

I did find the part about the doing deadlifts until they puke very amusing. I've never puked from deadlifting too much...but this video is pretty darn full of awesome as far as puking and deadlifting goes: http://media.crossfit.com/cf-video/CrossFit_DLJRDRopeWODs.wmv This girl has some range on tha...

Here is a hint Joshua Murphy, Lynne Pitts, Lizbeth Darsh, et. al... Fucking remove my account please so I don't get emailed by all the people who think you are idiots via the board's email message system! Whoa, hold on, who is this Lizbeth Darsh? Is she hot? can she give melissa, that tall drink of...