Search found 345 matches

by Chessman
Sun Sep 22, 2013 11:41 pm
Forum: Free Speech Forum
Topic: Chessman you fuckstick
Replies: 3
Views: 1090

Re: Chessman you fuckstick

Appreciate the concern! It missed us for once. Nice to sit one out for a change.
by Chessman
Mon Apr 15, 2013 4:18 am
Forum: Free Speech Forum
Topic: Holy hell I want to kill this man
Replies: 46
Views: 4626

Re: The couch thread

Shafpocalypse Now wrote:As far as this issue of me being a coward, you can go and eat a big fat pile of shit, fucktard.
Same to you asshole.
by Chessman
Sun Apr 14, 2013 11:22 pm
Forum: Free Speech Forum
Topic: Holy hell I want to kill this man
Replies: 46
Views: 4626

Re: The couch thread

Shafpocalypse Now wrote:I'm with Baf. Chessman's political opinions are null because doesn't live in the us.
What a coward. I'm an American citizen just like you. I served my country. You just don't have any response.
by Chessman
Sun Apr 14, 2013 1:31 am
Forum: Free Speech Forum
Topic: Holy hell I want to kill this man
Replies: 46
Views: 4626

Re: The couch thread

The issue is that upon making abortion difficult to get, you open the door to grotesqueries like this. Disparate people plus scumbag opportunists. Hard to get? How? The fact is, this happened because abortion was too easy to get and no one bothered to look because it went against what the democrats...
by Chessman
Thu Apr 11, 2013 10:05 am
Forum: Training Journals
Topic: Learning things the hard way
Replies: 152
Views: 32014

Re: Learning things the hard way

leg ext 50lbs 6x15 :30 rest
leg curls 40lbs 6x15 :45 rest

by Chessman
Wed Apr 10, 2013 7:50 am
Forum: Training Journals
Topic: Learning things the hard way
Replies: 152
Views: 32014

Re: Learning things the hard way

incline bench 40kg 3x15, 10, 9, 10 batwings 2x10kg 6x15 DB incline bench 2x10kg 3x15, 20, 20 , 20 (big increase here) band back pulls big green band 5x15 1 arm band tri ext blue band 15/15, 14/14, 11/11, 9/9 :45 rest on all sets Overdid it today. Pulled surgery scar, too. must be more careful next t...
by Chessman
Tue Apr 09, 2013 2:30 am
Forum: Free Speech Forum
Topic: Finally understand rugby
Replies: 3
Views: 1040

Finally understand rugby

For anyone needing a brief understanding of the rules:
by Chessman
Sun Apr 07, 2013 5:44 am
Forum: Training Journals
Topic: Learning things the hard way
Replies: 152
Views: 32014

Re: Learning things the hard way

Leg ext 50lbs 6x15 leg curls 30lbsx11,40lbsx16, 15, 14, 12, 11, 10 Looking to get 6x15 sets across with good form then move up in weight. Light pumpy sets are good for recovery, don't cause undo strain on injured parts, are building up the muscle mass I lost laying on the floor, and with :45 rest th...
by Chessman
Sat Apr 06, 2013 12:10 pm
Forum: Training Journals
Topic: Learning things the hard way
Replies: 152
Views: 32014

Re: Learning things the hard way

Thanks, guys. Like the title of my log suggests, I usually have to learn things the hard way. And what an experience this has been. Good luck with your recovery Chessman, how long before the gap fills with scar tissue? I'm hearing 3-4 months because the blood flow to that area isn't great. Till then...
by Chessman
Sat Apr 06, 2013 7:44 am
Forum: Training Journals
Topic: Learning things the hard way
Replies: 152
Views: 32014

Re: Learning things the hard way

Two weeks post surgery, coming up on three. Took plunge and hoping it will pay off. I'm 75% better so who's to complain? anyone interested in training post back surgery may find the log useful for a while. First of all, NO spinal loading of any kind. I have a hole where maybe half the disc used to b...
by Chessman
Fri Apr 05, 2013 1:07 pm
Forum: Free Speech Forum
Topic: This chick would fit in here
Replies: 10
Views: 2013

Re: This chick would fit in here

The forumz and comments sections of websites devoted to physical training are full of people who don't know how to train, is it any surprise that websites devoted to manhood are full of people who don't know how to be one? You know, it's funny but every time I read her comments about Canada, I thin...
by Chessman
Fri Apr 05, 2013 10:24 am
Forum: Free Speech Forum
Topic: Congrats U.S.A.!
Replies: 21
Views: 1597

Re: Congrats U.S.A.!

Hey, Romney's not one of us!!
by Chessman
Tue Mar 05, 2013 3:26 am
Forum: Free Speech Forum
Topic: Facebook marketing
Replies: 15
Views: 1425

Re: Facebook marketing

Google, "Viralnomics". The author is a former trainer and still sends out training stuff on his email list. He also pairs with the usual Berardi, etc. However, his observation on social media are very good. It's a very calm view of the whole thing. WTF? His "observations" are to buy likes and page ...
by Chessman
Mon Mar 04, 2013 1:50 pm
Forum: Free Speech Forum
Topic: Facebook marketing
Replies: 15
Views: 1425

Re: Facebook marketing

One area they completely screw up is in not communicating with people. This one guy that I admired cause I read his book started a page to market his stuff and I was excited to have some communication with him. But all he did was post his crap. He asked for comments but never responded back to us. W...
by Chessman
Thu Feb 28, 2013 6:20 am
Forum: Free Speech Forum
Topic: DHS Checkpoint refusal greatest hits.
Replies: 30
Views: 3543

Re: DHS Checkpoint refusal greatest hits.

So what's the point of all this? You don't need to show ID to get free healthcare, housing, food stamps, the right to vote, send your kids to public school, or do anything else under Obama. So what's the point of harassing people in their cars when there's all sorts of Latinos that don't speak a lic...
by Chessman
Thu Feb 21, 2013 1:37 am
Forum: Free Speech Forum
Topic: Wrestling Observer on the Olympic wrestling ouster
Replies: 20
Views: 2829

Re: Wrestling Observer on the Olympic wrestling ouster

One of the best places to train is closing. Imagine what those kids must be feeling. http://www.nytimes.com/2013/02/19/sports/olympics/greco-roman-wrestling-program-at-northern-michigan-might-be-in-jeopardy.html?pagewanted=2&_r=2&nl=todaysheadlines&emc=edit_th_20130219& MARQUETTE, Mich. — When he he...
by Chessman
Mon Feb 18, 2013 11:40 am
Forum: Product, Book, Movie & Music Reviews
Topic: The Killing
Replies: 9
Views: 1832

Re: The Killing

So it started to make sense? i started out loving it. Was moved, blown away by the premiere. I began to feel betrayed as it wound on and started to get more and more ridiculous. The acting was always awesome. Nice photography & music too. My problem was with the writing. Question: the dude who kill...
by Chessman
Sun Feb 17, 2013 2:41 am
Forum: Product, Book, Movie & Music Reviews
Topic: The Killing
Replies: 9
Views: 1832

Re: The Killing

Post back if you find the original,I've been neck deep in the nordic crime drama stuff for a while and find it a refreshing change of pace,maybe that's why i liked the killing so well. Scanderhoovian stuff works well in the Cascadia Climate. Will do. The original was supposed to have three seasons ...
by Chessman
Sat Feb 16, 2013 2:08 am
Forum: Product, Book, Movie & Music Reviews
Topic: The Killing
Replies: 9
Views: 1832

Re: The Killing

Utter horseshit. First episode (2-hr premiere) was devastating, extremely well-done and very sad. But about 2/3 into the season you realize that the writers HAD NOT DECIDED WHO COMMITTED THE MURDER. They were making it up as they went along, throwing in twists and turns that made no logical sense. ...
by Chessman
Fri Feb 15, 2013 12:52 pm
Forum: Free Speech Forum
Topic: The couch thread
Replies: 34986
Views: 8387509

Re: The couch thread

http://blog.spartanrace.com/tales-from-the-chicked-diys-meets-spartan-coaching/ Not just anyone can apply to be a Certified Spartan Coach, the mandates include training specific from one or the major organizations (ACSM, NSCA, NASM or ACE) or a four year degree in Exercise and Sports Science. Yes, t...
by Chessman
Fri Feb 15, 2013 2:59 am
Forum: Free Speech Forum
Topic: The couch thread
Replies: 34986
Views: 8387509

Re: The couch thread

http://blog.spartanrace.com/press-release-reebok-and-spartan-race-announce-groundbreaking-global-partnership/ I thought the spam I was receiving said SpartanFit but I don't see the word here. They are pimping Rebook Spartan WODs: It goes by the name of SGX: Spartan Group X. http://spartancoaches.com/
by Chessman
Thu Feb 07, 2013 2:40 am
Forum: Product, Book, Movie & Music Reviews
Topic: The Killing
Replies: 9
Views: 1832

The Killing



Enjoying this a lot. Each episode is very well written. Reminds me of Twin Peaks in some ways but without Lynch's quirkiness.
by Chessman
Thu Feb 07, 2013 1:58 am
Forum: Product, Book, Movie & Music Reviews
Topic: Black Swan
Replies: 18
Views: 3814

Re: Black Swan

http://www.policymic.com/articles/19909/anti-fragile-book-why-we-should-eat-like-cavemen-embrace-religion-and-hate-bankers Good review of his new book Anti-Fragile. Looking forward to it after Black Swan and Fooled by Randomness. He even addresses exercise: For exercise, Taleb, who is 52, says he wa...
by Chessman
Sun Feb 03, 2013 4:16 am
Forum: Free Speech Forum
Topic: "American Sniper" SEAL Chris Kyle murdered
Replies: 27
Views: 4177

"American Sniper" SEAL Chris Kyle murdered

http://www.khou.com/news/texas-news/Fam ... 39281.html

What the hell is going on? Anyone know more about this?

I had dismissed rumors about SEALs and others being murdered as conspiracy stuff but this...
by Chessman
Sat Feb 02, 2013 7:42 am
Forum: Training Journals
Topic: Learning things the hard way
Replies: 152
Views: 32014

Re: Learning things the hard way

Feb 1 chins 4x5 close grip bench 60kgx5, 70x4, 80x3, 95kg 4x3 DB front raise 2x7.5kg 5x8 rear raise 2x5kg 5x10 pushups: 20, 20, 3x15 Feb 2 KB snatch 12kgx12l/r, 16kg x2x12l/r, 20kg x2x12l/r DB rows 2x20kg 3x15, 17.5kg 3x15 straight arm lat pulls 25kg/55lbsx3x15, 18kg/40lbs 11, 12, 10 DB curls 2x10kg...