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IronGarmIGX "...overflowing with foulmouthed ignorance." |
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Search| It is currently Tue Feb 09, 2010 2:50 am |
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IronGarmIGX "...overflowing with foulmouthed ignorance." |
| It is currently Tue Feb 09, 2010 2:50 am |
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| Topics | Author | Replies | Views | Last post | |||
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 Long Cycle
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16 |
517 |
Mon Feb 08, 2010 7:18 pm |
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Timed Set Milestones | 468 |
17009 |
Wed Feb 03, 2010 7:15 pm |
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Handlebell Vids
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424 |
19929 |
Mon Feb 01, 2010 2:12 pm |
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The Snatch | 20 |
792 |
Mon Feb 01, 2010 1:40 am |
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The Jerk
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49 |
932 |
Mon Feb 01, 2010 1:39 am |
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Helpful links for kettlebelling - submissions welcome | 16 |
3937 |
Sat Dec 26, 2009 10:51 am |
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Snatch and back | 16 |
225 |
Tue Feb 09, 2010 2:44 am |
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Fedorenko and Valentin Dikul | 4 |
154 |
Tue Feb 09, 2010 2:08 am |
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Lifting barefoot | 4 |
144 |
Mon Feb 08, 2010 11:48 pm |
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soft wrists | 20 |
424 |
Mon Feb 08, 2010 10:59 pm |
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US Snatch records | 8 |
211 |
Mon Feb 08, 2010 10:14 pm |
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Why are you here? | 29 |
679 |
Mon Feb 08, 2010 7:59 pm |
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GS-training and running? | 15 |
374 |
Mon Feb 08, 2010 6:32 pm |
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Interlocking fingers in rack | 35 |
739 |
Mon Feb 08, 2010 3:40 pm |
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IKSFA
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60 |
1385 |
Mon Feb 08, 2010 3:38 am |
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Cross World 3/2010 | 5 |
154 |
Sun Feb 07, 2010 11:03 pm |
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Random Workouts Thread? | 55 |
1281 |
Sun Feb 07, 2010 11:40 am |
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Qns on density cycle | 5 |
337 |
Thu Feb 04, 2010 9:26 am |
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I'm back to Hardstyle. | 16 |
492 |
Tue Feb 02, 2010 5:16 pm |
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Club Bogatyr! | 3 |
317 |
Sun Jan 31, 2010 1:44 am |
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hard core girya gym | 2 |
309 |
Sun Jan 31, 2010 1:43 am |
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multiple gs videos from russia | 1 |
188 |
Sat Jan 30, 2010 9:36 am |
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Nice, simple, productive kb program | 2 |
381 |
Fri Jan 29, 2010 2:31 pm |
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Master of sports rankings
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51 |
980 |
Fri Jan 29, 2010 11:45 am |
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How old are you? | 67 |
1174 |
Fri Jan 29, 2010 7:42 am |
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Arnold | 27 |
740 |
Fri Jan 29, 2010 6:30 am |
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which kettlebell cert? | 16 |
568 |
Thu Jan 28, 2010 6:51 pm |
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They on rybinsk forum planing new virual comps | 13 |
291 |
Thu Jan 28, 2010 4:49 am |
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Just for fun "KB and electromagnet" | 4 |
190 |
Wed Jan 27, 2010 4:55 pm |
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There should only be four topics in this forum | 6 |
328 |
Wed Jan 27, 2010 1:00 am |
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Western GS couches | 6 |
243 |
Tue Jan 26, 2010 3:47 pm |
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why Kettlebells?
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121 |
2566 |
Tue Jan 26, 2010 3:45 pm |
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Huh ??? | 18 |
474 |
Tue Jan 26, 2010 6:56 am |
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RKC is now the HKC.....? | 8 |
481 |
Mon Jan 25, 2010 6:33 am |
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An Idea | 16 |
324 |
Sun Jan 24, 2010 11:35 pm |
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Super Simple KB Workout Please | 4 |
297 |
Sun Jan 24, 2010 12:49 pm |
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ACE research on KB lifting | 44 |
854 |
Sun Jan 24, 2010 3:26 am |
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Windmills, side press, bent press | 25 |
648 |
Sat Jan 23, 2010 7:42 pm |
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All Ranking tables wanted
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71 |
1070 |
Sat Jan 23, 2010 7:25 pm |
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Fedorenko's interview an other top GSers | 2 |
229 |
Sat Jan 23, 2010 4:07 pm |
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Kettlebells for MMA
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45 |
2059 |
Thu Jan 21, 2010 6:00 pm |
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Year's goals, kettlepoops? | 11 |
494 |
Thu Jan 21, 2010 3:43 pm |
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Arnold Challenge | 87 |
2231 |
Thu Jan 21, 2010 5:10 am |
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Kettlebell meet judging | 4 |
173 |
Thu Jan 21, 2010 1:29 am |
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Creatine/supps and GS | 53 |
1542 |
Wed Jan 20, 2010 9:09 pm |
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The Certified Indian Club Specialist (CICS) Workshop | 44 |
1157 |
Wed Jan 20, 2010 4:11 pm |
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Troy Barbell kettlebells
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7 |
356 |
Wed Jan 20, 2010 4:23 am |
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Ivangiyra82 on youtube | 18 |
534 |
Mon Jan 18, 2010 7:43 pm |
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Did Pavel 'Invent' Hardstyle?
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177 |
2681 |
Sun Jan 17, 2010 10:06 pm |
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Should be Ivangirya82 on Youtube | 1 |
177 |
Sun Jan 17, 2010 3:21 am |
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