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				prunes
				Posted: Sat Sep 26, 2015 5:22 pm
				by louburr
				prunes are not working , I ate a bag and still can't shit regularly. Any advice
			 
			
					
				Re: prunes
				Posted: Sat Sep 26, 2015 5:25 pm
				by Turdacious
				Coffee enema.
			 
			
					
				Re: prunes
				Posted: Sat Sep 26, 2015 5:30 pm
				by Chris McClinch
				Try blueberries.
			 
			
					
				Re: prunes
				Posted: Sat Sep 26, 2015 5:43 pm
				by Dux
				Figs are better.
			 
			
					
				Re: prunes
				Posted: Sat Sep 26, 2015 5:53 pm
				by Turdacious
				
			 
			
					
				Re: prunes
				Posted: Sat Sep 26, 2015 6:51 pm
				by baffled
				Pickle the prunes. My dad makes his own. Think just lemon juice and salt. 
Dude shits like no one I know. Impressive enough my mom banished him from their master bathroom when I was in high school. Made him use what was supposed to be my bathroom.
			 
			
					
				Re: prunes
				Posted: Sat Sep 26, 2015 8:20 pm
				by Bobby
				Ask Proto,he seems to be the irongarm expert on shitting himself whilst eating stuff from nature...
			 
			
					
				Re: prunes
				Posted: Sat Sep 26, 2015 8:24 pm
				by The Venerable Bogatir X
				Ya gotta know how to stack, my man.
Prunes or Figs
Oatmeal
Chia Seeds
I dare you not to shit.
			 
			
					
				Re: prunes
				Posted: Sat Sep 26, 2015 9:54 pm
				by baffled
				Li hing cherries also do work getting the colon to cleanse itself.
			 
			
					
				Re: prunes
				Posted: Sat Sep 26, 2015 10:52 pm
				by Mr Clean
				Copenhagen Long cut and coffee.
			 
			
					
				Re: prunes
				Posted: Sun Sep 27, 2015 12:20 am
				by louburr
				The Venerable Bogatir X wrote:Ya gotta know how to stack, my man.
Prunes or Figs
Oatmeal
Chia Seeds
I dare you not to shit.
I forgot about Chia Seeds. I had some hipster chia seed drink from whole foods in the spring and shit my brains out.
 
			 
			
					
				Re: prunes
				Posted: Sun Sep 27, 2015 1:44 am
				by The Venerable Bogatir X
				For the price of said Whole Foods Hipster drink, one can go to Costco and get a 2# bag of actual Chia Seeds, blend/ground them at home with some water, and add to any and every -thing.
			 
			
					
				Re: prunes
				Posted: Sun Sep 27, 2015 1:45 am
				by The Venerable Bogatir X
				Mr Clean wrote:Copenhagen Long cut and coffee.
Holy crap....how the hell are ya?  I was on MN13 and might not have been doing the speed limit and actually thought about you!
 
			 
			
					
				Re: prunes
				Posted: Sun Sep 27, 2015 3:29 am
				by Shafpocalypse Now
				Chia seeds..make sure to let them fully gel, it takes about 10 minutes of soaking.  In a blender, disregard.
Or, psyllium seed husk at night
			 
			
					
				Re: prunes
				Posted: Sun Sep 27, 2015 6:42 am
				by buckethead
				Potato starch ftw
			 
			
					
				Re: prunes
				Posted: Sun Sep 27, 2015 2:14 pm
				by nafod
				Running. At least for me.
No other physical activity guarantees mission accomplishment for getting the system moving like running. No idea why.
			 
			
					
				Re: prunes
				Posted: Mon Sep 28, 2015 12:41 am
				by Mr Clean
				[quote="The Venerable Bogatir X"][quote="Mr Clean"]Copenhagen Long cut and coffee.[/quote]
Holy crap....how the hell are ya?  I was on MN13 and might not have been doing the speed limit and actually thought about you![/quote]
Doing good. Still throwing the bells around and trying to stay in the game. I lurk here fairly often, don't post much. I miss the kettlebell 
wars of 2007. I was in your neck of the wood about a month ago. I couldn't  believe the growth in that area. I didn't recognize highway 41.
			 
			
					
				Re: prunes
				Posted: Tue Sep 29, 2015 3:15 am
				by Grandpa's Spells
				Miralax. Clear your calendar.
			 
			
					
				Re: prunes
				Posted: Tue Sep 29, 2015 4:58 am
				by The Venerable Bogatir X
				Mr Clean wrote:The Venerable Bogatir X wrote:Mr Clean wrote:Copenhagen Long cut and coffee.
Holy crap....how the hell are ya?  I was on MN13 and might not have been doing the speed limit and actually thought about you!
 
Doing good. Still throwing the bells around and trying to stay in the game. I lurk here fairly often, don't post much. I miss the kettlebell 
wars of 2007. I was in your neck of the wood about a month ago. I couldn't  believe the growth in that area. I didn't recognize highway 41.
 
Yeah, there is a lot of commercial/retail and housing development going on.  If you haven't been to Excelsior in awhile, you will be equally stunned and impressed.
 
			 
			
					
				Re: prunes
				Posted: Thu Oct 01, 2015 11:13 pm
				by louburr
				Chia seeds for the win. explosive shits all over the place
			 
			
					
				Re: prunes
				Posted: Fri Oct 02, 2015 12:34 am
				by Bud Charniga's grape ape
				nafod wrote:Running. At least for me.
No other physical activity guarantees mission accomplishment for getting the system moving like running. No idea why.
I've found that too- the last time I jogged regularly I made sure to take a couple laps around the block before I'd go very far from my apartment, because  I'd usually need a pit stop.