Russian CAT System.

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Russian CAT System.

Post by SubClaw » Fri Nov 20, 2015 4:41 pm

It seems like a nice mobility workout:


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Shafpocalypse Now
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Re: Russian CAT System.

Post by Shafpocalypse Now » Fri Nov 20, 2015 4:46 pm

Sonnon plus hig school wrestling stuff

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Re: Russian CAT System.

Post by Ryan » Fri Nov 20, 2015 11:42 pm

Also looks like some shit Andreo Spina does.
“Think of how stupid the average person is, and realize half of them are stupider than that.” -George Carlin

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