Longer rests between sets to limit hypertrophy (Tactical Barbell bro logic?)

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Alfred_E._Neuman
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Re: Longer rests between sets to limit hypertrophy (Tactical Barbell bro logic?)

Post by Alfred_E._Neuman » Sun Aug 14, 2016 4:19 pm

tough old man wrote:Where did you get the book? every link was broke.
I have a copy on pdf if you want it. PM me your email and I'll send it out.
I don't have a lot of experience with vampires, but I have hunted werewolves. I shot one once, but by the time I got to it, it had turned back into my neighbor's dog.

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