MIndfulness and Running

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Fat Cat
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MIndfulness and Running

Post by Fat Cat » Fri Jul 13, 2018 1:50 am

The “Asics Blackout Track” is not like the one that sits next to your old high school football field. It’s a temporary indoor structure, built in a large warehouse on the outskirts of London. At only 150 meters, you have to complete 11 laps in order to finish a mile. The most noticeable difference, though: Inside, it is dark.

"Remember that you have no companion but your shadow." -Genghis Khan

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