And I never turn back, so motherfuck that

Post your training journals here if you like. I'll make back-ups to avoid losing your data.

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Re: And I never turn back, so motherfuck that

Post by ___________ » Wed Dec 09, 2009 5:27 am

.....
Last edited by ___________ on Thu Dec 05, 2013 4:21 pm, edited 1 time in total.

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Re: And I never turn back, so motherfuck that

Post by ___________ » Wed Dec 09, 2009 3:31 pm

12/09/09

AM Cardio:
31:02 on stair stepper, HR AVG 137

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Re: And I never turn back, so motherfuck that

Post by ___________ » Thu Dec 10, 2009 3:59 pm

12/10/09

AM Cardio:
30 min on stair stepper, HR avg 131

Notes:
Adjusting to low carb life. Tough, but it ought to lean me out quite a bit.

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johno
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Re: And I never turn back, so motherfuck that

Post by johno » Thu Dec 10, 2009 6:04 pm

MarcoFP wrote: it ought to lean me out quite a bit.
Oh yeah. You'll probably drop a lot of water weight also.

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