IronGarm

IGX "...overflowing with foulmouthed ignorance."
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PostPosted: Wed Mar 06, 2013 2:59 pm 
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Sergeant Commanding

Joined: Fri Dec 09, 2005 3:46 am
Posts: 9501
Location: Ft. Lauderdale
So Josh is a new Senior RKC. This should be a great mailing list combination.
http://s2969.t.en25.com/e/es.aspx?s=296 ... fd70c44c7b

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"There is only one God, and he doesn't dress like that". - - Captain America


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PostPosted: Wed Mar 06, 2013 3:45 pm 
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Sergeant Commanding
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Joined: Mon Nov 20, 2006 10:11 pm
Posts: 5708
Pffffttt...when it comes to fitness, there's only one JOSH that I rely on.

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PostPosted: Wed Mar 06, 2013 6:30 pm 
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Sarge

Joined: Thu Sep 02, 2010 12:04 am
Posts: 167
What does this mean for me??


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PostPosted: Wed Mar 06, 2013 7:19 pm 
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Sergeant Commanding
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Joined: Mon Sep 15, 2008 1:38 am
Posts: 5434
Location: House of Fire
Never say die

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PostPosted: Wed Mar 06, 2013 9:23 pm 
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Sergeant Commanding
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Joined: Mon Feb 19, 2007 4:13 am
Posts: 5495
I like Henkin. He is a real S&C professional. Frankly I like RKC/DD much better now that the sycophant nuthuggers have moved on to StrongFist. The vacuum left at the top is being filled with some smart folks. Still not a fan of the ugly -style kettlebell approach, but maybe things have a chance to improve now.


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PostPosted: Wed Mar 06, 2013 10:40 pm 
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Lifetime IGer
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Joined: Fri Feb 04, 2005 11:26 pm
Posts: 19327
The clownish marketing turns me off


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PostPosted: Thu Mar 07, 2013 7:02 pm 
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Lifetime IGer
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Joined: Thu Mar 17, 2005 6:54 am
Posts: 18273
Location: Upon the eternal throne of the great Republic of Turdistan
Primal Move tat pics or it didn't happen.

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The Lion had no sooner made his exit, but the Ape (by indubitable right) steps upon the stage... The Countrey had, for som time, bin guided by a company of knaves, now it was to try how it would behave it selfe under a foole.


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