IGX

A friend of mine has one of these, Better Back Buddies. It is very cool.
http://www.amazon.com/gp/product/B0006V ... dp_product

I just finished watching the videos. The kettlbell portion was a good review of the basics. There was nothing here that I had not already heard, credit to my coach I guess. The warm up and cool down are very very interesting and made the purchase worthwhile. I will be using them from now foward. The...

The Beaver Trap was my favorite name for a strip joint. I knew girls from "The Body Shop" too. The old LLT was always good for sleazy fun. And who knew the College Inn would ever have re-opened? There is one along the road by Appleton named Bean Snappers. Is that in Wisconsin? If that is ...