Page 1 of 1
Swiss Ball Knowledge
Posted: Thu Jan 09, 2014 7:51 pm
by Bob Wildes
Anyone got a source for Swiss Ball?
I'm expecting this to get at least ten flaming responses.
Now after those I'd appreciate a reliable source with reasonable prices. I never
thought I would want one of those, but now I am considering one for some ab work.
Re: Swiss Ball Knowledge
Posted: Thu Jan 09, 2014 8:08 pm
by powerlifter54
Think the Bosu ball balance trainer is best thing and what i use in a couple gyms where i train to do 4 hour body ab crunches.
Have not put out the $100+ to buy yet...
Look on Amazon.
Re: Swiss Ball Knowledge
Posted: Thu Jan 09, 2014 8:10 pm
by nafod
Not sure what you mean. Can you post a video of one being used?
Re: Swiss Ball Knowledge
Posted: Thu Jan 09, 2014 8:10 pm
by baffled
I don't know, look on Amazon, Perform Better, maybe Rogue and compare prices. Do a google search and click on the shopping link.
It's a Swiss ball. It doesn't take a rocket scientist to pick one out, and they're cheap, so don't spend a day researching them.
I have one that I sit on sometimes, and I use it for ab work and I'll lay across it on my back to stretch out a bit.
Re: Swiss Ball Knowledge
Posted: Thu Jan 09, 2014 8:31 pm
by Bob Wildes
Damn. A bunch of helpful responses. Where is the derision?
](http://www.irongarmx.net/phpbbdev/images/smilies/eusa_wall.gif)
Re: Swiss Ball Knowledge
Posted: Thu Jan 09, 2014 8:48 pm
by Bob Wildes
I found a 65 centimeter ball from Amazon (Gaia) for under $20 that should be the ticket.
Thanks all.
Re: Swiss Ball Knowledge
Posted: Thu Jan 09, 2014 9:46 pm
by nafod
Bob Wildes wrote:I found a 65 centimeter ball from Amazon (Gaia) for under $20 that should be the ticket.
Thanks all.
Can you post a video of it?
Re: Swiss Ball Knowledge
Posted: Thu Jan 09, 2014 9:49 pm
by Bob Wildes
nafod wrote:Bob Wildes wrote:I found a 65 centimeter ball from Amazon (Gaia) for under $20 that should be the ticket.
Thanks all.
Can you post a video of it?
Not at present, but I will eventually find a way.
Re: Swiss Ball Knowledge
Posted: Thu Jan 09, 2014 10:29 pm
by Turdacious
Walmart.
Re: Swiss Ball Knowledge
Posted: Thu Jan 09, 2014 10:30 pm
by buckethead
I found these for just...ahhh.
[youtube]
http://www.youtube.com/watch?v=Bn4WcL9dsms[/youtube]
Re: Swiss Ball Knowledge
Posted: Thu Jan 09, 2014 10:37 pm
by Blaidd Drwg
Bob Wildes wrote:Damn. A bunch of helpful responses. Where is the derision?
http://www.oocities.org/transtina/
This Gurl is Swiss.
all about helping you find the balls, sir...
Re: Swiss Ball Knowledge
Posted: Thu Jan 09, 2014 10:54 pm
by DARTH
Shit, until I rediscovered Yoga I was of the opinion that all Kettlebells come with a Swiss ball, back stretches with them are the hit!
We had a trainer who wiped me out with a Swiss ball and a Bosu in 30 minutes of pure fucking Hell!
Re: Swiss Ball Knowledge
Posted: Thu Jan 09, 2014 11:12 pm
by Kenny X
Re: Swiss Ball Knowledge
Posted: Fri Jan 10, 2014 12:30 pm
by Bob Wildes
Re: Swiss Ball Knowledge
Posted: Fri Jan 10, 2014 12:39 pm
by Bob Wildes
Re: Swiss Ball Knowledge
Posted: Fri Jan 10, 2014 12:45 pm
by nafod
Re: Swiss Ball Knowledge
Posted: Fri Jan 10, 2014 2:26 pm
by Bob Wildes
Re: Swiss Ball Knowledge
Posted: Fri Jan 10, 2014 3:12 pm
by nafod
Re: Swiss Ball Knowledge
Posted: Mon Jan 13, 2014 5:42 am
by Fuzzy Dunlop
nafod wrote:
I love you man
