Page 1 of 1

Workouts from Boxing's Greatest Champs

Posted: Fri Nov 10, 2006 8:51 pm
by Fat Cat

Posted: Fri Nov 10, 2006 8:54 pm
by Fat Cat
http://www.amazon.com/Workouts-Boxings- ... F8&s=books

Fascinating book, compiles workouts from a lot of great fighters like Ricky Hatton and Roy Jones Jr.--ideal for IG types.

Posted: Tue Nov 21, 2006 5:47 am
by Batboy2/75
Fat Cat wrote:http://www.amazon.com/Workouts-Boxings- ... F8&s=books

Fascinating book, compiles workouts from a lot of great fighters like Ricky Hatton and Roy Jones Jr.--ideal for IG types.
I bought that book about a year ago. Pretty interesting to see some of the variety in their training and how much some of them do the same things.

I would take the diet stuff with a grain of salt. Most of their diets sounded like they were trying to tell the author what he wanted to hear.

BB2/75

Posted: Tue Nov 21, 2006 7:18 pm
by Fat Cat
There was diet advice? Who knew?