Creatine fights depression

Topics without replies are pruned every 365 days. Not moderated.

Moderator: Dux


Topic author
Luke
Gunny
Posts: 745
Joined: Sat Dec 31, 2011 11:19 am

Creatine fights depression

Post by Luke »

https://www.psychologytoday.com/us/blog ... and-mood-0

It's been known for awhile apparently but only heard about this yesterday.


Boris
Top
Posts: 1661
Joined: Sat Feb 23, 2008 1:54 am

Creatine fights depression

Post by Boris »

I hadn't heard of it - thank you!


Old Mother
Staff Sergeant
Posts: 342
Joined: Fri Aug 07, 2009 9:53 pm

Creatine fights depression

Post by Old Mother »

Nice find!


Protobuilder
Sergeant Commanding
Posts: 5042
Joined: Sat Dec 01, 2007 11:51 am

Creatine fights depression

Post by Protobuilder »

I get seasonal shit each winter and last year decided to do the SSRI route for a few months to get through it.

This year, I'm doing it again though have been using creatine as well and things have been noticeably better. It's been unusually warm and I've been getting a lot of sun so that probably factors in as well but creatine is easy enough and I don't give a shit what combination it is, as long as it works.
WildGorillaMan wrote:Enthusiasm combined with no skill whatsoever can sometimes carry the day.


motherjuggs&speed
Top
Posts: 1392
Joined: Thu Oct 10, 2019 6:08 am

Creatine fights depression

Post by motherjuggs&speed »

Without fish oil I couldn't function in winter. I'll try to remember to have some creatine.

Post Reply