IGX

Renegade Doughboy wrote:READY TO DEFEND!!!

LMAO

Fuck Andrey. When you snatch with the corckscrew the bell travels around your wrist on the way up, instead of flipping over. Takes less juice. Now post some pictures of your girl holding a sign that says: "I'd fuck Fat Cat for free." Thanks for the clarification. I had always used a corks...

Sometimes I lie.

Fuck Andrey. When you snatch with the corckscrew the bell travels around your wrist on the way up, instead of flipping over. Takes less juice. Now post some pictures of your girl holding a sign that says: "I'd fuck Fat Cat for free."

No.

MsRarm reft a rickson on my rick.

I certainly get more.

It's fitting that your avatar is a bitch.

BTW, can I get some credit for being the first to unmask the sheer lameness of the sport of girevoys?

20,000 is withing our grasp bitchos.

Garm wrote:

Renegade Doughboy wrote:I am pretty amazed that this thread has not been moved to the FS forum.

That only happens when it's about Sonnhole or Rooby Racie. No slippage.

I am happy to, but it seemed like this thread still had some pertinence to training...if you prefer, I will move it.

The got White Owl? Dutch? Holla at ya boy.

Already did.

Those are different than the ones that I am using, which are blue and have a different thumb. Those look nice.

Just fair. They have a lot of padding right accross the knuckles. This makes a long lever for wrist flexion, so if you hit inaccurately it can fuck up your wrist. Other than that, they are fine. When I put them on, I want to smash.

Relson gave them to me. Then Rhalan decided I hit too hard. Now nobody lets me hit them, so I just do bag work.

It's better to do at least some of your work with gloves to spare your hands. Even with the 4 oz. MMA gloves I hit hard enough to jack up my hands.

Dave wrote:With the exception of the chapter on why you SHOULDN'T lift weights its a great book

That's pretty ironic considering Chinese pretty much invented MA-specific resistance training. Silly gweilo.

Sure thing Bats.

Edited upon request.

Have you ever tried Reyes gloves? Not the bag ones, the actual boxing gloves?

The first time I heard of BOSU I was pretty unimpressed. Then I saw what Cotter could do with it and I pretty much changed my tune immediately. Something like that could be a dust collecting gimmick or an awesome tool, depending on how you use it. Have you used it with your clients yet Tom?

There are many books in English, and there are pictures in many of the Japanese books....asshole.

Well...a 355 bench is about 100 pounds more than I have ever benched. Stop being lazy and do it!

WOW! Those are great numbers Shaf.