Lower body flexibility
Posted: Sat Dec 22, 2012 9:58 pm
......
[youtube]http://www.youtube.com/watch?v=2zRiYqIDYY0[/youtube]Andy79 wrote:
MIght want to move this to the Training Forum.
IGX
"...overflowing with foulmouthed ignorance."
http://www.irongarmx.net/phpBB2/
Lower body flexibility
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Re: Lower body flexibility
Posted: Sat Dec 22, 2012 10:01 pm
MIght want to move this to the Training Forum.
Re: Lower body flexibility
Posted: Sat Dec 22, 2012 10:15 pm
I've been having trouble trying to post videos and pictures. I failed again!
But thanks Mickey.
But thanks Mickey.
Re: Lower body flexibility
Posted: Sat Dec 22, 2012 10:39 pm
No worries, Andy! Merry Christmas!Andy79 wrote:I've been having trouble trying to post videos and pictures. I failed again!
But thanks Mickey.
Lower body flexibility
Posted: Sat Dec 22, 2012 11:46 pm
Andy79 wrote: Lower body flexibility
Re: Lower body flexibility
Posted: Sun Dec 23, 2012 6:46 am
Hey! Hey! WGM! Any wimmins can achieve this. It DOES work and relatively quickly! Just have your hores watch the video. First make a deal with Hartzell to profit from the sales of his bands.
Re: Lower body flexibility
Posted: Tue Dec 25, 2012 8:13 am
Is there an upper body flexibility video to go along with this?
Re: Lower body flexibility
Posted: Tue Dec 25, 2012 9:42 am