IGX

These guys built me a great cross bike for a steal. Frames made in Taiwan in the same factories everybody gets frames built it, but Planet X goes direct to consumer so no bike shop markup bullshit. Their mtbs and fat bikes, not to mention commuters are excellent. You can get a cross frame, MTB 29er ...

http://www.outsideonline.com/fitness/bo ... ation.html

"Chief scientist Greg Glassman" guffaw

He understands

The irony is fab.u.lous! Bigots in the US are laughed at at home so set up shop other countries to make some $$$ and pray on ignorance. The exploited in Africa are then taught that Teh Gay is an evil emanating from the U.S., and then bigots back in the U.S. point at those Africans as examples of sav...

are you aware that it was American Evangelicals who had moved to Africa that started that shitstorm? they realized they lost the culture war here, thanks to those gawddamn libs, so headed out to spread some bigotry. yay Murikkka.

Greatest overall cyclist?

Which rider has world championships and Olympic gold in three different cycling disciplines? It's none of those dudes.

Ruination! Shirtless trainers in leather masks will make you bleed and believe in a cloud of chalk.

http://ruinationcrossfit.com/about


You are welcome

Can someone explain the science behind this modal domain?

There was one about Jason Jessee a few years back too. He's a fucking madman. JJ is or at least was a complete dick. Used to skate at Tobins ramp in Fallbrook and he would show up and be a dick to everyone. Chris Miller - Nicest guy ever though. Remember Gator? Didn't he lose his shit completely an...

Imagine what he could do if he could strict military press his bodyweight or 2xbw DL!!

That Weekly Standard article is wrong, not surprisingly. Romney's statement says for the past years he OWED, not paid 14%. We don't know what he paid, if he was audited and had to pay more etc....

Cancer sucks.

New WOD

Vid of the elite car pulling.

http://www.youtube.com/watch?v=ME7Pswhe ... r_embedded#!

So much win in these interviews!

Only thing I didn’t expect was the stress from the growth of CrossFit. I decided to go with CF because the program exuded honor, integrity and always doing the right thing.

http://www.nickivioletti.com/2011/07/in ... te-part-1/

Check out the girl doing kipping handstand pushups by planting her head into the ground on the Annie Sakamoto vid linked at that sicfit site.
Holy cervical compression!

Her Chiro or surgeon is going to be buying a new boat quite soon.

Androween indeed. The gristle to squish factor is way too high this week.

A friend worked medical staff for the gaymes and said it blew away the X Games as far as rampant injuries caused by pure retardedness. Lots of lumbar shit from horrible DL and KB form. Said person warned quite a few competitors that they were in no condition to compete, but that's assfit for you: fo...

I nominate this event for next year's gaymz. Same outcome for participants.

My chiro/soft tissue doc was contacted about being on hand for the gaymes to treat the victims. He knows enough about @ to know that if he gets known among local affiliates he'll have a lifetime supply of fools..err patients constantly fucking themselves up across broad modal domains.

Friday

Only @fit can turn the glow of pregnancy into gristle


Clueless, and only a mile from the water.

I forgot how fucking great this post was! http://board.crossfit.com/showthread.php?s=e37538a17fae71ad593dab41d0c345c6&t=17163&page=3 Couch, wolf, boney, twight, russ green, coach b..fucking classic! How can one join this meeting of the moron masterminds so I can learn virtuoso technique lik...

What in the fuck is going on over there? http://media.crossfit.com/cf-video/GG_AtChalkboard_Threshold_JournalPreview.mov :rolleyes: If you think he's saying anything of meaning, get to deprogramming as quickly as possible. Drunk, rambling nonsense. And they're fucking showcasing it. Velocity and &q...

Get ready for the flood of comments from @fit about how these Olympic athletes could be so much better if they just did Glasshole WODs. Can you imagine how much better Shawn White or Appolo Ohno would be if they did kipping pullups and PVC cleans with 20% slop? Forget this specific training Otis the...

Have you guys seen the latest @fit spokesperson? Ladies and gentlemen, I give you Kelly Clarkson.

Rumor is her and Cooch are going to do a coast to coast bar tour in 2010.