IGX

Posted: **Tue Mar 12, 2013 10:23 pm**

http://www.huffingtonpost.com/2013/03/0 ... 37269.html

got to click the link to get to the video

or ask bill what it feels like

Posted: **Tue Mar 12, 2013 10:26 pm**

Russia is wonderful

Posted: **Tue Mar 12, 2013 10:37 pm**

Blaidd Drwg wrote:Russia is wonderful

[youtube]http://www.youtube.com/watch?v=k3_A1C9W7hU[/youtube]

11yo girl!

Posted: **Tue Mar 12, 2013 10:46 pm**

really?

well...she has a hell of a bench arch...

away she goes.

Posted: **Wed Mar 13, 2013 1:20 am**

You think kettlebells are useless? Can you imagine this?

http://www.thesun.co.uk/sol/homepage/tv ... agina.html

Posted: **Wed Mar 13, 2013 9:20 am**

Might as well do partials in the rack if you are lifting with that kind of commie arch!

Posted: **Wed Mar 13, 2013 5:01 pm**

Posted: **Wed Mar 13, 2013 6:23 pm**

It's exactly that kind of arch that the IPF is trying to stamp out with their rule about feet flat and having your entire butt cheeks on the bench.

wild bill's girl--some kind of wonderful