Elitefts exercise index for the squat and deadlift
Posted: Wed Feb 02, 2011 12:17 am
Good vid. A lot of overlap if you have been training with the WSB methods and familiar with the movements. Always good to go back and refresh though. Very cool to see how it looks when actual lifters demo exercises instead of college kids or models.
elitefts.com
elitefts.com