Review: Metal Militia Advanced BP training DVD
Posted: Wed Jan 11, 2006 12:13 am
Review: Metal Militia Advanced BP training DVD
I recently watched this DVD and the information is top notch. Sebastian Burns goes into great detail explaining technique for setting up, shirt work, and boards. This is a must for any competitive bencher. Between this and Pavel’s Strength stretching DVD you will have an amazing arch. It also shows many examples of the “metal militia groove.â€
I recently watched this DVD and the information is top notch. Sebastian Burns goes into great detail explaining technique for setting up, shirt work, and boards. This is a must for any competitive bencher. Between this and Pavel’s Strength stretching DVD you will have an amazing arch. It also shows many examples of the “metal militia groove.â€