The couch thread

Trebuchet · Post by **Trebuchet** » Tue Jun 30, 2009 7:10 am

Superskilled as they all undoubtedly are , I am yet to see them jump back and forth over a loaded barbell (Rolandow , up to 200lbs back in the day). I'd love to see them practise this feat , over concrete would be preferable but best of all , on a swiss ball.

nafod · Post by **nafod** » Tue Jun 30, 2009 11:04 am

Patrick Donnelly wrote:Kipping pull-ups all of a sudden seem so less "functional" once you need grips to do them.

You don't.

Mountebank · Post by **Mountebank** » Tue Jun 30, 2009 2:07 pm

From an article by a @Fer who assumes that @F is good for people long-term:

Rafael and I are sitting in beach chairs real low to the pavement and he says, “I love my father, but I don’t want to end up like him,” and I start to wonder if my old man could get in and out of the chair. I don’t know the answer.

It’s so easy to get lost in the vanity of now. In the mirror’s reflection. It’s so easy to focus on the Fran time and the max deadlift and the consecutive pull-ups. What’s harder to remember is that we aren’t doing this for today.

It’s nice to look good with your clothes off, but it’s nicer to know that for the rest of your life you’ll be able to take those clothes off without the assistance of a certified health care provider. That you’ll be able to get across the street without the assistance of a traffic cop.

Has he seen the "original @Fer's" gimp? This is yet another instance of @F making claims/assumptions to help people be healthier in the future when all of the evidence off of their own boards is that people end up bags of broken body parts. Gah.

Damien · Post by **Damien** » Tue Jun 30, 2009 2:48 pm

The problem with most @F devotees is that they got into this lifting shit through couch.
So their mental progression is centered around CF.

It's not their fault. They are so blinded by couch's dogma, they can't see the fucking forrest for the trees.
There is more than a choice between @F and inactivity... but that concept is probably too hard to grasp for most over there...

WildGorillaMan · Post by **WildGorillaMan** » Tue Jun 30, 2009 3:04 pm

You know what I really want to see? A @fit Highland Games Heavy Events cert.

I can only imagine the comedy gold of watching vids of 150lb metcon addicts trying to master throwing the 56lb weight for distance.

Mountebank · Post by **Mountebank** » Tue Jun 30, 2009 3:09 pm

WildGorillaMan wrote:You know what I really want to see? A @fit Highland Games Heavy Events cert.

I can only imagine the comedy gold of watching vids of 150lb metcon addicts trying to master throwing the 56lb weight for distance.

Dude...scale it. Empty plastic 5-gallon bucket for distance.

The needs of Highland Games competitors and senior citizens differ by degree, not kind, remember?

Fuzzy Dunlop · Post by **Fuzzy Dunlop** » Tue Jun 30, 2009 3:16 pm

Playoff Beard wrote: M/36/5'10"/183

BS - 200
SP - 120
DL - 256 (that's all the weight I have)

CFT: 576

Comment #98 - Posted by: Playoff Beard at June 29, 2009 7:45 AM

what a pussy.

Fuzzy Dunlop · Post by **Fuzzy Dunlop** » Tue Jun 30, 2009 3:20 pm

coop wrote:
Playoff Beard wrote: M/36/5'10"/183

BS - 200
SP - 120
DL - 256 (that's all the weight I have)

CFT: 576

Comment #98 - Posted by: Playoff Beard at June 29, 2009 7:45 AM
what a pussy.

Ally Bigass Titties wrote: Back Squat - 240 easy
Press - 95
Deadlift - 255 hard

Total 590

I was all excited because I did the math wrong and thought I finally got up to 600. Next time! I'll get a 245 or 250 squat and 100 on my press.. I hope

Comment #111 - Posted by: AllisonNYC_CrossFit Obsession at June 29, 2009 8:47 AM

HAHAHAHAHHA. This is the height of embarrassment.

WildGorillaMan · Post by **WildGorillaMan** » Tue Jun 30, 2009 4:04 pm

Resident Quack wrote:
WildGorillaMan wrote:You know what I really want to see? A @fit Highland Games Heavy Events cert.

I can only imagine the comedy gold of watching vids of 150lb metcon addicts trying to master throwing the 56lb weight for distance.
Dude...scale it. Empty plastic 5-gallon bucket for distance.

The needs of Highland Games competitors and senior citizens differ by degree, not kind, remember?

Obviously. What was I thinking?

WildGorillaMan · Post by **WildGorillaMan** » Tue Jun 30, 2009 4:04 pm

coop wrote:
coop wrote:
Playoff Beard wrote: M/36/5'10"/183

BS - 200
SP - 120
DL - 256 (that's all the weight I have)

CFT: 576

Comment #98 - Posted by: Playoff Beard at June 29, 2009 7:45 AM
what a pussy.

Ally Bigass Titties wrote: Back Squat - 240 easy
Press - 95
Deadlift - 255 hard

Total 590

I was all excited because I did the math wrong and thought I finally got up to 600. Next time! I'll get a 245 or 250 squat and 100 on my press.. I hope

Comment #111 - Posted by: AllisonNYC_CrossFit Obsession at June 29, 2009 8:47 AM
HAHAHAHAHHA. This is the height of embarrassment.

Pwned by ANYC. I'm sure he's not the only one.

TerryB · Post by **TerryB** » Tue Jun 30, 2009 4:23 pm

Resident Quack wrote:Dude...scale it. Empty plastic 5-gallon bucket for distance.

The needs of Highland Games competitors and senior citizens differ by degree, not kind, remember?

But remember guys, shotputting is not one of the 9 FUNDAMENTAL movement patterns that Cultfit specializes in....er...teaches.

Gin Master · Post by **Gin Master** » Wed Jul 01, 2009 3:15 pm

http://www.crossfitwyreforest.com/wp-co ... it-357.jpg

CultBuster · Post by **CultBuster** » Wed Jul 01, 2009 3:30 pm

: six-months-of-crossfit.jpg (29.35 KiB) Viewed 11689 times

Tell me again about the fat shredding properties of @fit. Guy dropped some weight but is as soft as ANYC with breasts almost as big. Why would you post this shit?

Blaidd Drwg · Post by **Blaidd Drwg** » Wed Jul 01, 2009 3:52 pm

Gin Master wrote:

http://www.crossfitwyreforest.com/wp-co ... it-357.jpg

that's an odd looking zercher.

tough old man · Post by **tough old man** » Wed Jul 01, 2009 3:52 pm

http://www.crossfitwyreforest.com/wp-co ... it-357.jpg

Its max effort day. No PVC allowed. She should be putting out.

Mountebank · Post by **Mountebank** » Wed Jul 01, 2009 4:23 pm

Travis Bagent (armwrestler) tries @F.

Several notable moments:
He laughs and tries pretty hard not to call the word "WOD" stupid (or worse).
He refers to the lightness of the weights in @F workouts, and pretty much calls it "cardio".
His form on his very first rep of the log C&P is pretty much perfect @F slop.

An @F star is born...at least until, like every other elite athlete that tries @F, he throws it in the junk heap.

TerryB · Post by **TerryB** » Wed Jul 01, 2009 4:28 pm

a worthwhile photo from the Pmenu:

Fish · Post by **Fish** » Wed Jul 01, 2009 4:34 pm

The video on the main page with Travis Bagent is pathetic. He himself states that he might not be able to beat any of the top gaymes competitors, but he could sure as shit beat any of them in arm wrestling, which will happen apparently over a couple hundred times during the gaymes.

All of a sudden they are taking an athlete who is at the top of the world at his sport, and making him a poster child for shitfit. Bagent even states that "Fran" was the hardest WOD (funny as shit when he makes fun of that word) he had ever done, but there is no word yet about the effectiveness of such shitty generalized training to improve his arm wrestling.

Kraj · Post by **Kraj** » Wed Jul 01, 2009 4:36 pm

Gin Master wrote:

http://www.crossfitwyreforest.com/wp-co ... it-357.jpg

Can someone photoshop her dropping turds? I'd do it but only with a gentlemen's agreement that none of use will rub one out to it.

Fish · Post by **Fish** » Wed Jul 01, 2009 4:36 pm

Resident Quack wrote:Travis Bagent (armwrestler) tries @F.

Several notable moments:
He laughs and tries pretty hard not to call the word "WOD" stupid (or worse).
He refers to the lightness of the weights in @F workouts, and pretty much calls it "cardio".
His form on his very first rep of the log C&P is pretty much perfect @F slop.

An @F star is born...at least until, like every other elite athlete that tries @F, he throws it in the junk heap.

Did not even realize there was already a post about that.

Mountebank · Post by **Mountebank** » Wed Jul 01, 2009 5:18 pm

http://media.crossfit.com/cf-video/Cros ... ercise.mov

Bagent speaking troof wrote:@Fer: Could you arm-wrestle like 300 people in a row, and beat 'em all?
Bagent: 300 @Fers?
@Fer: Yeah.
Bagent: I could arm-wrestle 300 @Fers on Monday, and then do it again on Tuesday, and then again on Wednesday.
@Fer: And beat them all?
Bagent: Beat 'em all.

@F Gaymes site wrote:Both Travis Bagent and John Brzenk will armwrestle any and all who wish to challenge them. Yes, they're prepared to armwrestle hundreds of CrossFitters a day, and the cocky bastards aren't expecting to lose!

No shit. Actually, what's funnier is that there are plenty of cocky bastard @Fers who actually expect to win!

Arm-wrestling 300 people in a day would be a perfect WaD in the new @F arm-wrestling program, a new and improved way to get elbow tendonitis! This approach will revolutionize arm-wrestling the same way that couch revolutionized OL by doing high reps for time!!!

POD · Post by **POD** » Wed Jul 01, 2009 5:27 pm

Resident Quack wrote:Travis Bagent (armwrestler) tries @F.

Several notable moments:
He laughs and tries pretty hard not to call the word "WOD" stupid (or worse).
He refers to the lightness of the weights in @F workouts, and pretty much calls it "cardio".
His form on his very first rep of the log C&P is pretty much perfect @F slop.

An @F star is born...at least until, like every other elite athlete that tries @F, he throws it in the junk heap.

The whole "workout in a graveyard" thing was mildly offensive. Doesn't matter that it's right across the street from your house, that's something you shouldn't do. There could be people there mourning loved ones they've lost and they don't need to put up with that crap as you act like an ass nearby.

Mountebank · Post by **Mountebank** » Wed Jul 01, 2009 5:53 pm

Patrick Donnelly wrote:The whole "workout in a graveyard" thing was mildly offensive. Doesn't matter that it's right across the street from your house, that's something you shouldn't do. There could be people there mourning loved ones they've lost and they don't need to put up with that crap as you act like an ass nearby.

It is the @F Way, that of truly knowing how to offend others through obnoxious exercise. You have much to learn about the nuances of couch's teachings, grasshopper.

Shafpocalypse Now · Post by **Shafpocalypse Now** » Wed Jul 01, 2009 6:23 pm

I don't think very many people have an idea about how brutally strong armwrestlers are in their sport.

Blaidd Drwg · Post by **Blaidd Drwg** » Wed Jul 01, 2009 6:34 pm

Resident Quack wrote:http://media.crossfit.com/cf-video/Cros ... ercise.mov
Bagent speaking troof wrote:@Fer: Could you arm-wrestle like 300 people in a row, and beat 'em all?
Bagent: 300 @Fers?
@Fer: Yeah.
Bagent: I could arm-wrestle 300 @Fers on Monday, and then do it again on Tuesday, and then again on Wednesday.
@Fer: And beat them all?
Bagent: Beat 'em all.

@F Gaymes site wrote:Both Travis Bagent and John Brzenk will armwrestle any and all who wish to challenge them. Yes, they're prepared to armwrestle hundreds of CrossFitters a day, and the cocky bastards aren't expecting to lose!
No shit. Actually, what's funnier is that there are plenty of cocky bastard @Fers who actually expect to win!

Arm-wrestling 300 people in a day would be a perfect WaD in the new @F arm-wrestling program, a new and improved way to get elbow tendonitis! This approach will revolutionize arm-wrestling the same way that couch revolutionized OL by doing high reps for time!!!

After watching Travis in his little youtube snippet, I anticipate he's just enough of a cocknocker to break or at least sprain a the wrist of any gheymers actually putting up a fight.

IGX

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