holy shit, who dis? brit from wat box?
The couch thread
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sanchezero
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Re: The couch thread
holy shit, who dis? brit from wat box?
have you ever been as far as even considered go want to do look more like?


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T-L
Re: The couch thread
Not Brit, but pretty clear where this one is from.
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Shapecharge
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Re: The couch thread
She's cute no doubt with prolly a rockin' little ass but there are no tits to be found there and alas she must be tossed back to sea.sanchezero wrote:
holy shit, who dis? brit from wat box?
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wtfmate
Re: The couch thread
She seems to condone the use of a rubber....tire that is.sanchezero wrote:
holy shit, who dis? brit from wat box?
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The Ginger Beard Man
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Re: The couch thread
http://www.board.crossfit.com/showthread.php?t=54044
Best athletes OTHER THAN @fitters???
I know I shouldn't be surprised. I fucking know it. But holy shit these self-absorbed idiots keep surprising me. Is there a dentist who can get all their heads out of their asses, because they are jammed way the fuck up there.
Best athletes OTHER THAN @fitters???
I know I shouldn't be surprised. I fucking know it. But holy shit these self-absorbed idiots keep surprising me. Is there a dentist who can get all their heads out of their asses, because they are jammed way the fuck up there.
Blaidd Drwg wrote:Disengage from the outcome and do work.
Jezzy Bell wrote:Use a fucking barbell, pansy.
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The Ginger Beard Man
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Re: The couch thread
http://crossfit.com/
And the mainpage rest day quote. One you trolls want to go and ask them where they keep the numbers?
And the mainpage rest day quote. One you trolls want to go and ask them where they keep the numbers?
Blaidd Drwg wrote:Disengage from the outcome and do work.
Jezzy Bell wrote:Use a fucking barbell, pansy.
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Sofa King
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Re: The couch thread
PL, I got me a rhabdo T-shirt with your name on it. PM me.
The 12 days of @fit was sweet.
. . .and to all a good night.
The 12 days of @fit was sweet.
. . .and to all a good night.
WGM wrote:Fall off a chinup bar, drop a barbell on your head, or piss yourself at the bottom of a squat and the Internet will never forget you.
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Mountebank
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Re: The couch thread
Grim, bud, for posterity you need to quote this stuff!Grim Hamundarson wrote:http://crossfit.com/
And the mainpage rest day quote. One you trolls want to go and ask them where they keep the numbers?
http://www.crossfit.com/mt-archive2/005140.html
Here's the quote:
And an observation that passive-aggressive character assassination is still being directed towards Mr. Wolff:"I often say that when you can measure what you are speaking about, and express it in numbers, you know something about it; but when you cannot measure it, when you cannot express it in numbers, your knowledge is of a meager and unsatisfactory kind."
- Lord Kelvin (William Thomson, 1st Baron) (1824-1907) English physicist and mathematician. In: Popular Lectures and Addresses, London, 1889, v. I, p. 73.
Then there's the new video with Dave Tate, where at the end Bony Pudding shows his complete absence of knowledge regarding anything training-wise other than what has been spoonfed to him by couch:Quote doesn't hold water when talking about things that are subjective or individual specific such as artistic merit, musical preference, subjective pain evaluation, etc. The quote is a nice pot shot, however.
Comment #12 - Posted by: Ben Edelen at December 25, 2009 6:53 PM
http://media.crossfit.com/cf-video/Cros ... RahRah.wmv (.mov is at the link above if you want it)
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Turdacious
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Re: The couch thread
If he leaves in the morning before you get up, he's probably not interested. Be happy with your souvenir.Sofa King wrote:PL, I got me a rhabdo T-shirt with your name on it. PM me.
"Liberalism is arbitrarily selective in its choice of whose dignity to champion." Adrian Vermeule
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Elliot Sands
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Re: The couch thread
crossfit programming has been evolving fearlessly since day 1.
I have yet to see coach program something that did not work.
Suck it up y'all, do the work, reap the benefits, or go back to your globo gym nautilus machines!
That being said, I think I am subbing shoulder press for bench press, but hey, that's the best thing about crossfit: infinite scaleability/adaptability!!
Comment #16 - Posted by: ian M/32/182/5'11" at December 24, 2009 5:59 PM
nice comment from todays WOD,](http://www.irongarmx.net/phpBB2/images/smilies/eusa_wall.gif)
I have yet to see coach program something that did not work.
Suck it up y'all, do the work, reap the benefits, or go back to your globo gym nautilus machines!
That being said, I think I am subbing shoulder press for bench press, but hey, that's the best thing about crossfit: infinite scaleability/adaptability!!
Comment #16 - Posted by: ian M/32/182/5'11" at December 24, 2009 5:59 PM
nice comment from todays WOD,
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CultBuster
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Re: The couch thread
This is the bullshit that is fed to the douches to get them to either work out alone, or pay for affiliate. Most @fitters that I have come into contact with were lawyers and accountants who were never active. Most were never shit in athletics so couch tells them that Golds Gym is full of a bunch of rapists doing 60 minute curl sessions. In reality if I see someone at my gym putting less than 2 plates on a bench to start I think they must be injured. @fitters brag about 250lb squats, when in reality they should be ashamedSuck it up y'all, do the work, reap the benefits, or go back to your globo gym nautilus machines!
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wtfmate
Re: The couch thread
Number of CF lurkers at any one time here: 30.
Number of gin drinkers who make their money off of selling lies and silly bullshit? 1.
I'm an EXPERT couch!
This spam was rather funny too:
Number of gin drinkers who make their money off of selling lies and silly bullshit? 1.
I'm an EXPERT couch!
Those fat fucks with no self-control don't need a damn CF flier. They can eat shit on the Zone, as long as they count the blocks. Of course they will do better than an unweighed and measured Paleo diet. Holy shit there is a lot of kool-aid coming out this morning.Keep the Zone Chronicles coming!! i refer all my "but it's so haarrrdd to eat clean" clients to them :D
Comment #20 - Posted by: chrissy 28F 4'11" 105lbs at December 25, 2009 10:49 PM
This spam was rather funny too:
Is Rah Rah Shit the new CF term for Rip's "Silly bullshit"?One week ago, I woke to the alarming news that another member of my father's bridge club had died. In just 12 months, 14 members of the group, which last Christmas was 42-strong, have perished. The "stated causes" are wide-ranging - from cancer, to aneurisms, stroke and domestic accidents.
Being of a scientific mind myself, I have done some research into the matter. Statistically, there is obviously something inherently dangerous about bridge - but I couldn't prove it straight away. I pleaded with Dad not to play anymore - at least until we'd investigated further - but my appeals fell on deaf ears. He is still playing multiple times a week, obvlivious to any risks, with a bunch of vulnerable older people. My heart skips a beat every time he goes out to meet up with them.
I quickly sought out information on the dangers of bridge. What is it that makes it so deadly??? And I found NOTHING. Not even a paragraph or a footnote. In fact, several sources cited that it carried - get this - "psychological benefits for older people".
Next, I amassed a mountain of statisitics on what current science acknowledges to be high-risk activities like BASE-jumping, handgliding and open-water diving. Only one non-bridge club ever, in Brasil, had suffered this kind of attrition over 12 months. Their deaths clustered around a horrible weekend-away trip, involving a drunken tour of a fireworks factory. Tough on their families, but at least open-water diving is at least a known high-risk activity.
I am left to wonder what vested interests are at work, what blinds science to this threat and what will it take for someone to cry "STOP" to this carnage.
Lord Kelvin, would that you were around today.
Comment #25 - Posted by: J1 at December 26, 2009 4:15 AM
Last edited by wtfmate on Sat Dec 26, 2009 3:08 pm, edited 1 time in total.
Re: The couch thread
Anybody that uses the term "globo gym" is an automatic fag.Elliot Sands wrote:crossfit programming has been evolving fearlessly since day 1.
I have yet to see coach program something that did not work.
Suck it up y'all, do the work, reap the benefits, or go back to your globo gym nautilus machines!
That being said, I think I am subbing shoulder press for bench press, but hey, that's the best thing about crossfit: infinite scaleability/adaptability!!
Comment #16 - Posted by: ian M/32/182/5'11" at December 24, 2009 5:59 PM
nice comment from todays WOD,
All a man has is his word and to keep himself free.
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Dan Martin
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Re: The couch thread
wtfmate wrote:Number of CF lurkers at any one time here: 30.
Number of gin drinkers who make their money off of selling lies and silly bullshit? 1.
I'm an EXPERT couch!
Those fat fucks with no self-control don't need a damn CF flier. They can eat shit on the Zone, as long as they count the blocks. Of course they will do better than an unweighed and measured Paleo diet. Holy shit there is a lot of kool-aid coming out this morning.Keep the Zone Chronicles coming!! i refer all my "but it's so haarrrdd to eat clean" clients to them :D
Comment #20 - Posted by: chrissy 28F 4'11" 105lbs at December 25, 2009 10:49 PM
This spam was rather funny too:
Is Rah Rah Shit the new CF term for Rip's "Silly bullshit"?One week ago, I woke to the alarming news that another member of my father's bridge club had died. In just 12 months, 14 members of the group, which last Christmas was 42-strong, have perished. The "stated causes" are wide-ranging - from cancer, to aneurisms, stroke and domestic accidents.
Being of a scientific mind myself, I have done some research into the matter. Statistically, there is obviously something inherently dangerous about bridge - but I couldn't prove it straight away. I pleaded with Dad not to play anymore - at least until we'd investigated further - but my appeals fell on deaf ears. He is still playing multiple times a week, obvlivious to any risks, with a bunch of vulnerable older people. My heart skips a beat every time he goes out to meet up with them.
I quickly sought out information on the dangers of bridge. What is it that makes it so deadly??? And I found NOTHING. Not even a paragraph or a footnote. In fact, several sources cited that it carried - get this - "psychological benefits for older people".
Next, I amassed a mountain of statisitics on what current science acknowledges to be high-risk activities like BASE-jumping, handgliding and open-water diving. Only one non-bridge club ever, in Brasil, had suffered this kind of attrition over 12 months. Their deaths clustered around a horrible weekend-away trip, involving a drunken tour of a fireworks factory. Tough on their families, but at least open-water diving is at least a known high-risk activity.
I am left to wonder what vested interests are at work, what blinds science to this threat and what will it take for someone to cry "STOP" to this carnage.
Lord Kelvin, would that you were around today.
Comment #25 - Posted by: J1 at December 26, 2009 4:15 AM
I had no idea that American Contract Bridge was so fucking rugged. Count me in!
Shomer Shabbos.
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WildGorillaMan
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Re: The couch thread
PL gets a standing ovation for the 12 Days Of @fit.

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Mickey O'neil
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Re: The couch thread
Dude had never heard of DC training? Do these people know nothing about training other than WOD and Zone?Quack Attack wrote:Grim, bud, for posterity you need to quote this stuff!Grim Hamundarson wrote:http://crossfit.com/
And the mainpage rest day quote. One you trolls want to go and ask them where they keep the numbers?![]()
http://www.crossfit.com/mt-archive2/005140.html
Here's the quote:And an observation that passive-aggressive character assassination is still being directed towards Mr. Wolff:"I often say that when you can measure what you are speaking about, and express it in numbers, you know something about it; but when you cannot measure it, when you cannot express it in numbers, your knowledge is of a meager and unsatisfactory kind."
- Lord Kelvin (William Thomson, 1st Baron) (1824-1907) English physicist and mathematician. In: Popular Lectures and Addresses, London, 1889, v. I, p. 73.Then there's the new video with Dave Tate, where at the end Bony Pudding shows his complete absence of knowledge regarding anything training-wise other than what has been spoonfed to him by couch:Quote doesn't hold water when talking about things that are subjective or individual specific such as artistic merit, musical preference, subjective pain evaluation, etc. The quote is a nice pot shot, however.
Comment #12 - Posted by: Ben Edelen at December 25, 2009 6:53 PM
http://media.crossfit.com/cf-video/Cros ... RahRah.wmv (.mov is at the link above if you want it)
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sanchezero
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Re: The couch thread
but dats wat i likes!Shapecharge wrote:She's cute no doubt with prolly a rockin' little ass but there are no tits to be found there and alas she must be tossed back to sea.sanchezero wrote:
holy shit, who dis? brit from wat box?
have you ever been as far as even considered go want to do look more like?


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Sofa King
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Re: The couch thread
Concur.Dano wrote:Anybody that uses the term "globo gym" is an automatic fag.Elliot Sands wrote:crossfit programming has been evolving fearlessly since day 1.
I have yet to see coach program something that did not work.
Suck it up y'all, do the work, reap the benefits, or go back to your globo gym nautilus machines!
That being said, I think I am subbing shoulder press for bench press, but hey, that's the best thing about crossfit: infinite scaleability/adaptability!!
Comment #16 - Posted by: ian M/32/182/5'11" at December 24, 2009 5:59 PM
nice comment from todays WOD,
WGM wrote:Fall off a chinup bar, drop a barbell on your head, or piss yourself at the bottom of a squat and the Internet will never forget you.
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T-L
Re: The couch thread
http://www.crossfit.com/mt-archive2/005140.html
One bold MF. The only problem is that no one understands that he is fleecing them.Average number of CF people on those other forums lurking around?
35.
Number of people who pay their drinking bills by selling certifications?
1.
I added numbers, guess I know what I am talking about.
Comment #27 - Posted by: greg at December 26, 2009 6:54 AM
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wtfmate
Re: The couch thread
And the fact that I wrote it. Nothing bold about the truth. Prepare for it to be removed!l-tree wrote:http://www.crossfit.com/mt-archive2/005140.htmlOne bold MF. The only problem is that no one understands that he is fleecing them.Average number of CF people on those other forums lurking around?
35.
Number of people who pay their drinking bills by selling certifications?
1.
I added numbers, guess I know what I am talking about.
Comment #27 - Posted by: greg at December 26, 2009 6:54 AM
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T-L
Re: The couch thread
wtfmate wrote:And the fact that I wrote it. Nothing bold about the truth. Prepare for it to be removed!l-tree wrote:http://www.crossfit.com/mt-archive2/005140.htmlOne bold MF. The only problem is that no one understands that he is fleecing them.Average number of CF people on those other forums lurking around?
35.
Number of people who pay their drinking bills by selling certifications?
1.
I added numbers, guess I know what I am talking about.
Comment #27 - Posted by: greg at December 26, 2009 6:54 AM
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WildGorillaMan
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Re: The couch thread
She may be titless, but she's solid and extroverted, with a nice can.sanchezero wrote:but dats wat i likes!Shapecharge wrote:She's cute no doubt with prolly a rockin' little ass but there are no tits to be found there and alas she must be tossed back to sea.sanchezero wrote:
holy shit, who dis? brit from wat box?
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powerlifter54
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Re: The couch thread
Sadly, no for the most part.Mickey Mutherfukkin O'neil wrote: Do these people know nothing about training other than WOD and Zone?
But that applies to almost any fitness cult. The difference here is most other cults do not leave people routinely heaving as a badge of courage or pissing out their liver as a rite of passage.
Most average folks benefit from ANY program they start. Most average folks benefit from cutting back the booze and carbs. Joe Litigator or Nancy Acountant or Sheila Soccer Mom or Brendan Douchebag does some pullups and squats and some conditioning and knocks off some of the Budweiser and the donuts (hint here for the couch)it is no surpise they get some results.
They could get the same results carrying my bedroom furniture up and down my street and living on pedialyte and nutpaste.
The real trick is taking a strong and conditioned athlete and making them much better. If pukie and rhabdo worked for that i would be aboard douchebaggery or not.
But the truth is progress from a high level takes smarts, patience, and hard work over a long period of time.
"Rome wasn't built with the ghey"
"Start slowly, then ease off". Tortuga Golden Striders Running Club, Pensacola 1984.
"But even snake wrestling beats life in the cube, for me at least. In measured doses."-Lex
"But even snake wrestling beats life in the cube, for me at least. In measured doses."-Lex
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WildGorillaMan
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Re: The couch thread
I just called 911, because you're on fire.powerlifter54 wrote:
"Rome wasn't built with the ghey"
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Mickey O'neil
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Re: The couch thread
Yes. I would hit that shit all night.WildGorillaMan wrote:She may be titless, but she's solid and extroverted, with a nice can.sanchezero wrote:but dats wat i likes!Shapecharge wrote:She's cute no doubt with prolly a rockin' little ass but there are no tits to be found there and alas she must be tossed back to sea.sanchezero wrote:
holy shit, who dis? brit from wat box?

