IGX

lasalle wrote:

T200 wrote:[youtube]http://www.youtube.com/watch?v=IXHFmKBK2r8[/youtube]

Narcissism+hammers+short shorts+video camera=win for me.

Fat Cat wrote:

lasalle wrote:

T200 wrote:[youtube]http://www.youtube.com/watch?v=IXHFmKBK2r8[/youtube]

Narcissism+hammers+short shorts+video camera=win for me.

Crust Bucket wrote: She does have a poster you can buy for $60. Hey, it's autographed too!

http://www.bridgetblonde.com/Merch.html

Gin Master wrote:


Nothing says "dumbass" like rips in the middle of the palm. Somebody needs to teach these kweers how to grip.

Jezebel Jones wrote:

I tried Crossfit 1 day and I haven't been able to lower my arms for a week

I tried Crossfit 1 day and I haven't been able to lower my arms for a week. The workout was 21 pullups, 21 kettlebell squats, 21 medicine ball tossups, then 15 of each, then 9 of each, for time (no rest b/w sets). I wasn't used to doing pullups and may have done some damage. My arms look like a T-Rex's and I have not been able to lower them the past 7 days. It hasn't really felt any better since the first day. Could I have torn my biceps? Could this just be extreme soreness? Any advice on getting back to normal?

Yogalete wrote:I don't even care about @fit, but noticed that even runners have hate for it

http://www.letsrun.com/forum/flat_read. ... 455&page=0

Here's CrossFit in Running Terms:

Day 1: 24 mile long run, sprint last 2 miles.
Day 2: 10x400m all out
Day 3: 20x400m all out
Day 4: 22 mile long run sprint, last 3 miles
Day 5: Tempo run
Day 6: Tempo Run
Day 7: 20x100m all out
Day 8: 10x1000m all out.

Random.

WildGorillaMan wrote:

Jag Panzer wrote:Ugly bitches are getting all empowered these days. It's not like it used to be, when an ugly bitch had to make up for being ugly by being fun to hang out with.

Yeah, like this one:

If you want to lift...lift.

If you want to be an Olympic lifter then do so.

If you want to be a strongman, then lift cars.

If you want to get hurt...then Crossfit.

Crossfit is for people who think pain = effort = results. As the saying goes..."Don't confuse effort with results".

If you want to get results then try something simpler...standard periodization. But that doesn't sell. You can't sell a franchise on simple basic concepts that have been around since Arnie was lifting.

i second that on the pullups. i saw a younger guy at my local gym talking to a few older (mid-50s) gents about his cross fit routine. he was bragging about how hard it was, how much it sucked, etc. then i saw him doing the pullups. what in the hell kind of herky-jerky motion was that? is that seriously how crossfit people do pullups? it looked like he was kicking his legs out and almost using that to create momentum for actual pullup. i think the comparison is to a fish flopping around out of water. looked terrible.

lasalle wrote:

T200 wrote:[youtube]http://www.youtube.com/watch?v=IXHFmKBK2r8[/youtube]

Narcissism+hammers+short shorts+video camera=win for me.

Yes I Have Balls wrote: I'd like to cum on her milky white belly.

Dan

Words may fail me in exactly how to explain to you why these physique competitions are not a "joke" or to your likeing, just as words may fail some of us while explaining to others why we end workouts with bloody hands, sweat angels, or on our backs in what looks like some pre-death convulsion.

The judging criteria is simply looks...no performance. Symetry, presentation, muscularity. No clock. The clock is how I get them ready, for a stage where they need to be mentally strong enough to stand up half naked and be judged, and either get a trophy...or the look of..."not today" from a sea of eyes gazing at every bit of perfection, or lack therof.

I merly wish to showcase the art I love in CrossFit. CrossFit can create just about whatever you wish, and it stands alone in this. Elite performance, tantalizing physiques, or mental toughness others only dream about. Its not for me to tell others what to do with the gifts CrossFit gives them....it is merly my profession to give individuals the tools, to make the gifts for themselves.
Comment #9 - Posted by: Josh Bunch at January 22, 2010 6:42 AM

Josh Bunch wrote: CrossFit can create just about whatever you wish, and it stands alone in this. Elite performance, tantalizing physiques, or mental toughness others only dream about. Its not for me to tell others what to do with the gifts CrossFit gives them....it is merly my profession to give individuals the tools, to make the gifts for themselves.

Gin Master wrote:

This looniness is from the @-blog in response to the reason for @F women doing figure comps. Apparently it's more than just a workout.

Dan

Words may fail me in exactly how to explain to you why these physique competitions are not a "joke" or to your likeing, just as words may fail some of us while explaining to others why we end workouts with bloody hands, sweat angels, or on our backs in what looks like some pre-death convulsion.

The judging criteria is simply looks...no performance. Symetry, presentation, muscularity. No clock. The clock is how I get them ready, for a stage where they need to be mentally strong enough to stand up half naked and be judged, and either get a trophy...or the look of..."not today" from a sea of eyes gazing at every bit of perfection, or lack therof.

I merly wish to showcase the art I love in CrossFit. CrossFit can create just about whatever you wish, and it stands alone in this. Elite performance, tantalizing physiques, or mental toughness others only dream about. Its not for me to tell others what to do with the gifts CrossFit gives them....it is merly my profession to give individuals the tools, to make the gifts for themselves.
Comment #9 - Posted by: Josh Bunch at January 22, 2010 6:42 AM

why we end workouts with bloody hands, sweat angels, or on our backs in what looks like some pre-death convulsion.

words may fail some of us while explaining to others why we end workouts with bloody hands, sweat angels, or on our backs in what looks like some pre-death convulsion

protobuilder wrote:

words may fail some of us while explaining to others why we end workouts with bloody hands, sweat angels, or on our backs in what looks like some pre-death convulsion

But luckily they don't fail us. You end your workouts with bloody hands b/c you are a moron who has never bled for anything more significant than poorly performed pullups, and you think pain = gain b/c you listen to Glassman, who is a retarded asshole making $$$ off your dumbass. You end workouts with sweat angels b/c you train like children, busily impressing each other with meaningless demonstrations of faux awesomeness and "heart." You end workouts with pre-death convulsions b/c (a) you are a moron who thinks a workout isn't productive unless you experience some self-absorbed sweat "euphoria" afterward. In short, you are a clueless narcissist, for whom the greatest achievement is having your little "look at me!" pre-death convulsion captured on video, your raging queerishness digitized and immortalized for all Irongarm to enjoy.

protobuilder wrote:

words may fail some of us while explaining to others why we end workouts with bloody hands, sweat angels, or on our backs in what looks like some pre-death convulsion

But luckily they don't fail us. You end your workouts with bloody hands b/c you are a moron who has never bled for anything more significant than poorly performed pullups, and you think pain = gain b/c you listen to Glassman, who is a retarded asshole making $$$ off your dumbass. You end workouts with sweat angels b/c you train like children, busily impressing each other with meaningless demonstrations of faux awesomeness and "heart." You end workouts with pre-death convulsions b/c (a) you are a moron who thinks a workout isn't productive unless you experience some self-absorbed sweat "euphoria" afterward. In short, you are a clueless narcissist, for whom the greatest achievement is having your little "look at me!" pre-death convulsion captured on video, your raging queerishness digitized and immortalized for all Irongarm to enjoy.

Anything else you're having trouble explaining, Josh?