Nothing new with running forwards and then backwards for a workout, as the full contact karate guys were doing it back in the early to mid 70's until they realized there was a much better way of doing things
The couch thread
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Crust Bucket
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Re: The couch thread
I wish all these asshats would fall down a manhole when they try this shit.
Nothing new with running forwards and then backwards for a workout, as the full contact karate guys were doing it back in the early to mid 70's until they realized there was a much better way of doing things
Nothing new with running forwards and then backwards for a workout, as the full contact karate guys were doing it back in the early to mid 70's until they realized there was a much better way of doing things
You're an ASS!syaigh wrote: The thought of eating that giant veiny monstrosity makes me want to barf.


Re: The couch thread
Crust Bucket wrote:I wish all these asshats would fall down a manhole when they try this shit.
Thank you for that visual. I picture it like Wille E Coyote-one second they're running, the next second all you see is the wallet chain falling down the hole after the body.
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sanchezero
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Re: The couch thread
it would suck to be this guy 'griff' to have such a ghey ass workout named for you. what a humiliation.
(altho, knowing @fat, he's probably dead, in which case it sucks even more as a memorial)
(altho, knowing @fat, he's probably dead, in which case it sucks even more as a memorial)
have you ever been as far as even considered go want to do look more like?


Re: The couch thread
"Lisa"
7 rounds for time
Post results to comments
7 rounds for time
Post results to comments
Re: The couch thread
Someone needs to photoshop in a bottle of beefeaters in the first picture.Rhabdo Slap Tear wrote: "Lisa"
7 rounds for time
Post results to comments
Kazuya Mishima wrote:they can pry the bacon from my cold dead hand.
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friedquads
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Re: The couch thread
@Fit Endurance's creator promoting the Avon line for athletes

Apparently, he enjoys "Surfing in THE Hawaii". FAIL.

Apparently, he enjoys "Surfing in THE Hawaii". FAIL.
I choose to kill people with kindness. Oh, I should also mention "kindness" is the name of my samurai sword.Jay wrote:BTW, warriors kill shit. The only things you kill are exercise science and the board short display at Target.
Re: The couch thread
Also lists him as an "Ultra Marthon" runner. Fail.
Re: The couch thread
death valley?
That's got some of the worstest grammaticals I've ever seen in an ad. Non slip with grip?
That's got some of the worstest grammaticals I've ever seen in an ad. Non slip with grip?
A novice is someone who keeps asking himself if he is a novice. An intermediate is someone who is sick of training with weak people and an advanced person doesn't give a shit anymore. - Jim Wendler
Re: The couch thread
That just means he's done the Dirt Diva.kreator wrote:Also lists him as an "Ultra Marthon" runner. Fail.
Growing old is not for sissies.
"I'm just here to regulate funkyness"
James Gandolfini in The Mexican
"I'm just here to regulate funkyness"
James Gandolfini in The Mexican
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BTU
Re: The couch thread
The ad also makes the slight error of forgetting to tell me what the fuck Watermans PF55 is. I mean, I'm guessing it's sun screen, but it could just as easily be anal lube since an @Fag is advertising it.
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WildGorillaMan
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Re: The couch thread
BTU wrote:The ad also makes the slight error of forgetting to tell me what the fuck Watermans PF55 is. I mean, I'm guessing it's sun screen, but it could just as easily be anal lube since an @Fag is advertising it.
Why not both? With enough gape, the sun does shine there.
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Mountebank
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Re: The couch thread
"The weak need not apply."
Right...all they need to do is pay their $1000 by CC. No application necessary!
Right...all they need to do is pay their $1000 by CC. No application necessary!
Re: The couch thread
LOL at this faggotNICE!! nothing that involves my hands or shoulders. Now i jus gotta find somewhere to run cuz im deff not doing this on a mil. Mmmhhh i kinda of like running now, cuz there are so many more WODs that suck much worse.
DO WORK!!!
Comment #17 - Posted by: BlackCatX-Fit at February 1, 2010 5:42 PM

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Yes I Have Balls
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Re: The couch thread
I guess Daniel Schmieding is having a tough time coming up with the links to pictures of the "multiple pictures of Couch performing gymnastics movements that most on here will never be able to perform."Justin Smith wrote …
Daniel,
Just post links,
Thanks,
Justin
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Mountebank
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Re: The couch thread
I really hope a bunch of @Fers try to do their backwards running "functionally" on a treadmill, as in no hands on the bars. Mental note: check injury board tomorrow.
Re: The couch thread
At least running backwards 400m is less stupid than doing burpees for 400m.
"Know that! & Know it deep you fucking loser!"


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Yes I Have Balls
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Re: The couch thread
It's worse than that - The Burpee Mileprotobuilder wrote:At least running backwards 400m is less stupid than doing burpees for 400m.
http://media.crossfit.com/cf-video/SPCC ... eeMile.mov
Re: The couch thread
If that doesn't get you "ready for anything," I don't know what will!Yes I Have Balls wrote:It's worse than that - The Burpee Mileprotobuilder wrote:At least running backwards 400m is less stupid than doing burpees for 400m.
http://media.crossfit.com/cf-video/SPCC ... eeMile.mov
Hats off to all the soldiers serving overseas.
"Know that! & Know it deep you fucking loser!"


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JohnnyBadAss
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Re: The couch thread
Skip to the end of that nonsense and you'll see that it took him...1 hour and 19 minutes! To go a mile. WTF is that preparation for?Yes I Have Balls wrote:It's worse than that - The Burpee Mileprotobuilder wrote:At least running backwards 400m is less stupid than doing burpees for 400m.
http://media.crossfit.com/cf-video/SPCC ... eeMile.mov
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Dan Martin
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Re: The couch thread
Clearly, nothing to do with mensa.JohnnyBadAss wrote:Skip to the end of that nonsense and you'll see that it took him...1 hour and 19 minutes! To go a mile. WTF is that preparation for?Yes I Have Balls wrote:It's worse than that - The Burpee Mileprotobuilder wrote:At least running backwards 400m is less stupid than doing burpees for 400m.
http://media.crossfit.com/cf-video/SPCC ... eeMile.mov
Shomer Shabbos.
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Yes I Have Balls
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Re: The couch thread
One of those marathon dance tournaments? He's fucking eleet anyway.JohnnyBadAss wrote:Skip to the end of that nonsense and you'll see that it took him...1 hour and 19 minutes! To go a mile. WTF is that preparation for?Yes I Have Balls wrote:It's worse than that - The Burpee Mileprotobuilder wrote:At least running backwards 400m is less stupid than doing burpees for 400m.
http://media.crossfit.com/cf-video/SPCC ... eeMile.mov
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WildGorillaMan
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Re: The couch thread
Dan Martin FTW.
Re: The couch thread
When times get tight, the first thing they do is fire the proofreaders.stosh wrote:death valley?
That's got some of the worstest grammaticals I've ever seen in an ad. Non slip with grip?
The flesh is weak, and the smell of pussy is strong like a muthafucka.
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Yes I Have Balls
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Re: The couch thread
So sorry couch. Here is another injured soldier that finds the time to do the wod. Why can't you exercise again?
http://board.crossfit.com/showthread.php?t=55171
http://board.crossfit.com/showthread.php?t=55171


