The couch thread

T200 · Post by **T200** » Sat Mar 20, 2010 8:20 pm

So "couplet" is ghey-speak for superset?

Turdacious · Post by **Turdacious** » Sat Mar 20, 2010 8:26 pm

T200 wrote:So "couplet" is ghey-speak for superset?

If you shop at Niemann Marcus, yes.

Crust Bucket · Post by **Crust Bucket** » Sat Mar 20, 2010 9:11 pm

shownuff71 wrote:I hate crossfit, but they seem to have this obsession with taking pictures of themselves doing stupid exercises....

I love this thread

more food for laughter here: http://www.crossfitwoodbridge.squarespace.com

Do you always come into someone's house or meet someone for the first time without saying hello first? At least have the decency to introduce yourself before trying to get on our good side with your crossfaggot hate. Not only are you a rude nigger, I bet you eat jew cock and let a sand monkey fuck you up the ass..... You sir or madame FAIL

Chaos Mitten · Post by **Chaos Mitten** » Sat Mar 20, 2010 9:20 pm

T-L wrote:Really! Show tits or GTFO. Isn't there a sticky for all these Newbs (I realize the obvious)? Just in case you fucking new folks or recently disillusioned assfitters or lurkers haven't done the following.......

1) Read the entire couch thread before posting (yes, this takes months, but STFU and do it as it will help you to understand who the players are, and more importantly prevents you from posting stupid shit that no one really cares about). This is an absolute requirement.

2) Newbs should spend more time posting images of Andro than idiotic shit about Japanese warriors and what failure or diet is. No one gives a fuck. And if you haven't done #1, then what you are posting probably isn't going to be appropriate.

3) Post your bio elsewhere on the site as no one here gives a fuck.

4) There are more, but these are the important ones.

Until then, Andro or GTFO (and just in case you don't know what this is - Get The Fuck Out). Sometimes it is better to STFU (Shut The Fuck Up) and listen (or read in this case) than post stupid worthless shit.

I have read the thread.
viewtopic.php?f=2&t=5075&p=466910#p466910
viewtopic.php?f=2&t=5075&p=471316#p471316
viewtopic.php?f=2&t=5075&p=471549#p471549
viewtopic.php?f=1&t=211630&p=465101#p465101
Eat me.

Yes I Have Balls · Post by **Yes I Have Balls** » Sat Mar 20, 2010 9:48 pm

So, according to the cum guzzler bingo, everyone that lifted heavy during one session and then did a "metcon" workout - even including sport-specific drills, even though they may not have called it that, in the same session has been doing crossfit all along.

I find it equally laughable that anyone can say that CFSB is not Crossfit and do so with a straight face. There is a layered strength program that is not varied at all, but the strength aspect of the program is the supplemental aspect. The WOD's in the CFSB template are, indeed, constantly varied. There is an emphasis on shorter, heavier, more intense met-cons with fewer longer met-cons to be sure, but this is itself in response to the well-established CF effect of acquiring fitness in longer time domains through the use of training at high intensity in shorter time domains. In short, Crossfit.

Shafpocalypse Now · Post by **Shafpocalypse Now** » Sat Mar 20, 2010 9:52 pm

This thread is sinking low.

Couplets? Common nomenclature, it's nothing that Glassman came up with.

The insinuation that the WOD is anything but random is a lie. If there is no signal in the noise, there's no signal.

TerryB · Post by **TerryB** » Sat Mar 20, 2010 10:13 pm

Chaos Mitten wrote:
Warrior Training

...Failure is A STATE OF MIND, not a state of consequence.
http://coachk.typepad.com/crossfit_hel/ ... index.html

.

No faggot, failure is a definite consequence of following ridiculous workouts designed by a no-nothing drunkard & his flunkies. If you have spent the majority of your adult life in an office, its safe to assume you're no warrior, regardless of the tale told by your sweat angels.

God I hate crossfisters.

shownuff71 · Post by **shownuff71** » Sat Mar 20, 2010 10:21 pm

: 20c8e-4.jpg (90.1 KiB) Viewed 5542 times

Dunn · Post by **Dunn** » Sat Mar 20, 2010 10:23 pm

shownuff71 wrote:
20c8e-4.jpg

This has been posted before....probably 300 pages back. Pack up your toys and go home faggot.

shownuff71 · Post by **shownuff71** » Sat Mar 20, 2010 10:26 pm

: 6a00d8341ccad453ef01156f2cfebe970c-800wi.jpg (14.71 KiB) Viewed 6360 times

TerryB · Post by **TerryB** » Sat Mar 20, 2010 10:49 pm

Bingo wrote:I find it equally laughable that anyone can say that CFSB is not Crossfit and do so with a straight face. There is a layered strength program that is not varied at all, but the strength aspect of the program is the supplemental aspect. The WOD's in the CFSB template are, indeed, constantly varied. There is an emphasis on shorter, heavier, more intense met-cons with fewer longer met-cons to be sure, but this is itself in response to the well-established CF effect of acquiring fitness in longer time domains through the use of training at high intensity in shorter time domains. In short, Crossfit.

So, any time you broaden the base of the pyramid, you're doing Cultfit? Couch should start collecting royalties and suing everyone. Oh wait, he can't b/c he's stated that only mainpage WOD is Cultfit. These guys really should sort their shit out.

TerryB · Post by **TerryB** » Sat Mar 20, 2010 10:50 pm

Chaos Mitten wrote:

PB approved.

DrDonkeyLove · Post by **DrDonkeyLove** » Sat Mar 20, 2010 11:31 pm

protobuilder wrote:
Chaos Mitten wrote:
PB approved.

Double Donkey Dittos

Holland Oates · Post by **Holland Oates** » Sun Mar 21, 2010 12:12 am

DrDonkeyLove wrote:
protobuilder wrote:
Chaos Mitten wrote:
PB approved.
Double Donkey Dittos

I've got no hate for this chick. At least she is competing in something other than fucking @fit.

friedquads · Post by **friedquads** » Sun Mar 21, 2010 12:31 am

Ed Zachary wrote:
DrDonkeyLove wrote:
protobuilder wrote:
Chaos Mitten wrote:
PB approved.
Double Donkey Dittos

I've got no hate for this chick. At least she is competing in something other than fucking @fit.

This. She already lifts better than 90% of the men who claim to be ass-fit elite.

Holland Oates · Post by **Holland Oates** » Sun Mar 21, 2010 12:37 am

friedquads wrote:
Ed Zachary wrote:
DrDonkeyLove wrote:
protobuilder wrote:
Chaos Mitten wrote:
PB approved.
Double Donkey Dittos

I've got no hate for this chick. At least she is competing in something other than fucking @fit.
This. She already lifts better than 90% of the men who claim to be ass-fit elite.

LOL

Hell most @fit women lift better than 99% of the men.

Takafumi · Post by **Takafumi** » Sun Mar 21, 2010 3:45 am

: 2008+Queen+Peace+Cup+USA+v+Australia+bj_NTaBy5Tcl.jpg (85.59 KiB) Viewed 6179 times

: G1001203_Solo_240_-_smaller.jpg (141.56 KiB) Viewed 6180 times

: US+Women+s+Soccer+Practice+kW1q-VdtRZPl.jpg (59.58 KiB) Viewed 6178 times

Shafpocalypse Now · Post by **Shafpocalypse Now** » Sun Mar 21, 2010 3:50 am

I love it when you dipshits post the same fucking pictures over and over using the quote function. Quite intellectual of you, really.

Gary John · Post by **Gary John** » Sun Mar 21, 2010 3:55 am

Shaf,

I've been bitching about that for months. Enough with every fucking picture of somebody who looks the shits lifting, or every x-fit chick for the bullshit andro crowd.

And then one asshole after the other doing the fucking quote thing. Save the bandwidth for Coouch hate.

WildGorillaMan · Post by **WildGorillaMan** » Sun Mar 21, 2010 4:17 am

Who the fuck is this?

Takafumi · Post by **Takafumi** » Sun Mar 21, 2010 4:22 am

WildGorillaMan wrote:Who the fuck is this?

Hope Solo

T-L · Post by **T-L** » Sun Mar 21, 2010 5:32 am

Really newb. I was the one who posted this chick like 300 pages ago. if you HAD indeed read the thread, you would have known this. She does have a nice ass though... No GTFO dickweed

T-L · Post by **T-L** » Sun Mar 21, 2010 5:39 am

Our latest @fitter topic Tamara

I have to attend a fundraiser tonight and represent as a rich Jewish doctor's wife. Brian and I disagree on which shirt I should wear. So, I'm putting it to a Facebook vote.

Takafumi · Post by **Takafumi** » Sun Mar 21, 2010 6:34 am

T-L wrote:Really newb. I was the one who posted this chick like 300 pages ago. if you HAD indeed read the thread, you would have known this. She does have a nice ass though... No GTFO dickweed

Godamnit are you posting drunk? Who are you referring to? As of December, you were writing letters to couch's minions...

T-L wrote:My first post. The hatred of @fit has not hit, but certainly the extreme dislike of the management team and the knowledge of their stupidity has. Below is a post I made to one of the @fit boards in response to the asstro being a nice guy video after the BBS; which was pulled. Interestingly, the whole thread is now missing.......

...
I am almost 50 and started @fit almost 10 months ago...

viewtopic.php?f=2&t=5075&p=441982#p441982

Crust Bucket · Post by **Crust Bucket** » Sun Mar 21, 2010 6:56 am

She kinda reminds me of someone.... Let me think

IGX

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