IGX

Annoyed I bought it.

Way way above the level of basic that I need at the moment. I guess in four or five years time I may get some use out of it, but I think the main thing I learnt from it is that the basics never change.

If you feel you need 16 week + cycles to net a PR, this is for you.

for competitive powerlifters it's a great book ( apart from the fluff piece about Dukil )

Agreed.