IGX

This video is excellent.

I found that there were many immediately usable tips and tactics both for learning and teaching the Olympic lifts. Very practical and worthwhile.

Between this and Greg Everett's work, you have some excellent instruction available for these lifts in both video and text form.

http://davedraper.com/blog/2010/12/31/d ... fting-dvd/
http://davedraper.com/blog/2011/01/05/g ... -workshop/
http://www.bodyrecomposition.com/traini ... view.html/

I liked it too, but i have to say, it looked to me like Glenn could stand to lose a couple of pounds...

You're being harsh on your sister's friend's brother's wife's second cousin once removed.