IGX

Bought Rehband knee sleeves from a vednor at the Oly lifting at the Arnold. Superior product in every way. i am a big fan of neopreme, i use compression shorts, and Nike elbow sleeves. i will be buying Rehband compression shorts. Perfect for the older lifter trying to avoid injury. Used them today i...

Rif wrote:I'm still scared to visit HQ. I know its only ten minutes from my house but I'm scared, thats why I dont go.couch is intimidating.

Rif,

He invented Girya, didn't you know that? He is also the inspiration for your studio.

He is amazing?

LOL!

Just an observation, @fit loves Oly lifting. A good reason to consider the wisdom of both...

Does @fit and the couch remind anybody else of Stiller's Gym in "Dodgeball"?

The swing is a great exercise, for a sumo puller in particular. i prefer doing them with KBs over DBs. My short legs and huge package make the Kb swing safer. Too much risk with the snatch for not any improvement in results where i want it. i also like altetrnate cleans but people get freaked when t...

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Can't the same argument be said of all that gear?

That ought to spike it to over 20K.[/quote]

LOL

Hate to go back to the original topic but snatch is a party trick lift for the most part, KB or BB.

Discuss amongst yourselves.

i also doubt any of the couches girls could have hung with us yesterday on shirt BP day. The boyz either for that matter. We also never puked and had a lot of fun.

Turd Ferguson wrote:The next Sr. RKC should go to a real trainer. You're not in this guy's league Rif, sorry.

LMAO!!!

Shovelglove? Movement with no name? Then he brings up Indian Clubs at the end? Hoisting the sack?

Spitting my coffee funny!

A new couch glassman thread has popped up on T-nation. Man they screwed up the PR after the NYT article.

You guys have set a new standard of wit, satire, and instigation by sending Couch HBAGlassman in to Loonyville.

Well done.

Carry on!

This where Oly guys make me crazy. There is ZERO, i mean zero research showing Oly lifting make you faster. They might have timed some lifters in Mexico in 68 or something, but the whole Oly thing is an echo chamber. If somebody is looking for hip snap, teaching them to swing the Kb leading with the...

Scott Shetler wrote: Due to the lack of cleans, snatches and Oly lifts, homos and non-benchers will not get a whole lot out of these videos.

-Scott

LMAO