The couch thread

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Kazuya Mishima
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Re: The couch thread

Post by Kazuya Mishima »

TomFurman wrote:That's a meaty chick.
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Yeah...it turns me on when they're able to fight back a little.
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Holy Cow
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Re: The couch thread

Post by Holy Cow »

I see CrossFit Endor is still alive and well.

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Fish
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Re: The couch thread

Post by Fish »

CultBuster wrote:
I got sucked into an offline discussion on Dave Tate's comments and Thrusters, and that discussion prompted me to write a post here regarding the thruster. It got caught in the filter. The thumbnail version: you cannot posterior-chain load thrusters, they are necessarily a quad-dominant movement.

Comment #27 - Posted by: Cash Reynolds at October 6, 2009 7:31 PM
LOL LOL LOL LOL Someone kick that faggots ass
LOL considering anything involving hip extension will by necessity involve the glutes, lower back, and hamstring muscles.
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GoDogGo!
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Re: The couch thread

Post by GoDogGo! »

ImUndaYourBed wrote:I see CrossFit Endor is still alive and well.

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=D> =D> =D>
The flesh is weak, and the smell of pussy is strong like a muthafucka.
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Fish
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Re: The couch thread

Post by Fish »

This thread will make your head blow up if you actually read and try to comprehend the posts:

http://www.board.crossfit.com/showthread.php?t=51744

Is @fit a sport?
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CultBuster
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Re: The couch thread

Post by CultBuster »

Re: Is CrossFit Really A Sport?

--------------------------------------------------------------------------------
"I play real sports, not trying to be the best at exercising" - Kenny Powers from East Bound and Down.

Best show ever! Here's a link to some of the highlights: not wfs: at 2:00 min mark is the quote above.
http://www.thegvshop.com/i-play-real...at-exercising/

And if Bowling is a sport, Crossfitting has to be included.
__________________
34/M/5'10"/170. CFT=295-140-315=750 / Murph=39:10 / Cindy=19 rounds / 5k run=24:00
I fucking love this guy! Posting Kenny Powers on that site and then the Bowling comment. Cool!
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Botototo
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Re: The couch thread

Post by Botototo »

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dead man walking
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Re: The couch thread

Post by dead man walking »

Brandon Oto wrote:Image
what's that? you and pod engaging in foreplay?
Really Big Strong Guy: There are a plethora of psychopaths among us.
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Botototo
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Re: The couch thread

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T200
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Re: The couch thread

Post by T200 »

Stop posting this faggotry. It is TOO MUCH.

Cleanse...

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Fish
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Re: The couch thread

Post by Fish »

http://www.board.crossfit.com/showthread.php?t=51870

Exercises to walk faster? Fuck.
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T200
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Re: The couch thread

Post by T200 »

Fish Sticks in my Mouth wrote:http://www.board.crossfit.com/showthread.php?t=51870

Exercises to walk faster? Fuck.
Now that's a good thread. Serious LULZ.
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Botototo
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Re: The couch thread

Post by Botototo »

Very very odd place. The pics are immortal. http://crossfitcharlottesville.com/
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GoDogGo!
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Re: The couch thread

Post by GoDogGo! »

Only VERY BAD WOMEN wear black leather swimsuits.
The flesh is weak, and the smell of pussy is strong like a muthafucka.
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T200
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Re: The couch thread

Post by T200 »

GoDogGo! wrote:Only VERY BAD WOMEN wear black leather swimsuits.
Arnold Classic Figure International winner Zivile Raudoniene. Just signed with WWE.

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Crust Bucket
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Re: The couch thread

Post by Crust Bucket »

Careful there, ya just might strain something.....

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syaigh wrote: The thought of eating that giant veiny monstrosity makes me want to barf.
You're an ASS!
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Fat Cat
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Re: The couch thread

Post by Fat Cat »

T200 wrote:Stop posting this faggotry. It is TOO MUCH.

Cleanse...

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NICE.
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It is our job to see that it stays there." - George Orwell
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Grandpa's Spells
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Re: The couch thread

Post by Grandpa's Spells »

Brandon Oto wrote:Image
Jesus. XFit Auschwitz. Give those kids a scrap of bread and a jelly bean.
One of the downsides of the Internet is that it allows like-minded people to form communities, and sometimes those communities are stupid.
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Dano
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Re: The couch thread

Post by Dano »

Brandon Oto wrote:Very very odd place. The pics are immortal. http://crossfitcharlottesville.com/

For the next six weeks, our programming is going to be biased in favor of developing strength, while maintaining a decent level of metabolic conditioning. We’re using a protocol that calls for Max Effort (ME) workouts 3-4 days each week. Max Effort workouts feature a single barbell movement performed in sets of between 1 and 5 repetitions, where the final sets approach maximal effort or muscular failure.

Strength

5-5-5-5-5- Thrusters (65% of Max)
They'll put all those weak ass Bulgarians and Chinese OL out of business with the raw power they develop with all that *ahem* max effort work.
All a man has is his word and to keep himself free.
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T200
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Re: The couch thread

Post by T200 »

Dano wrote:
5-5-5-5-5- Thrusters (65% of Max)
LOL
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Crust Bucket
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Re: The couch thread

Post by Crust Bucket »

It's Friday on the East coast, I'm starting andro Friday early.. :finga:

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syaigh wrote: The thought of eating that giant veiny monstrosity makes me want to barf.
You're an ASS!
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T200
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Re: The couch thread

Post by T200 »

There's no way those bitches are @Fit. Has Andro Friday moved to the next level and fully embraced schmoe-osity?
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Crust Bucket
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Re: The couch thread

Post by Crust Bucket »

T200 wrote:There's no way those bitches are @Fit. Has Andro Friday moved to the next level and fully embraced schmoe-osity?
I say yes :rolleyes:
syaigh wrote: The thought of eating that giant veiny monstrosity makes me want to barf.
You're an ASS!
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Crust Bucket
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Re: The couch thread

Post by Crust Bucket »

Just in time for Halloween...

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syaigh wrote: The thought of eating that giant veiny monstrosity makes me want to barf.
You're an ASS!
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T200
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Re: The couch thread

Post by T200 »

Crust Bucket wrote: I say yes :rolleyes:
I'm down with that.

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