IGX

theoverman wrote:

protobuilder wrote:Do any Cultfitters total 1200 lbs??

they don't bench so they have an @FTotal which is OH press, squat, and dead. Correct me if I'm wrong.

Jeffrey Leonard competes in the CA Firefighters Games, etc. He won the NorCal Qualifiers. He's a pretty strong dude @ 6'3" 235 and I think his total is 1100+

I'm sorry, but I have to comment on this.

For those of us that have moved serious weight, WE KNOW you can tell the difference between a good bar and a piece of shit bar. My guess is this 152lb titan has never been able to use the whip of 150 kilos on his shoulders as he's getting ready to jerk it. Nor has he deadlifted a weight wherein the first twelve 45 plates have left the floor, but the 13th, 14th, 15th and 16th are still touching.

I find it amazing after two months of none purposeful training he's a titan of bar assessibility.

If I had to guess, I'd say this ASSTRO bar will have the same crisp properties that a Werksan or Eeliko sport with 150kg+ - but it won't be built to handle more than 95 pounds. It will epically bend once there's more than 185 on it.

theoverman wrote:

Jag Panzer wrote:

theoverman wrote:

protobuilder wrote:Do any Cultfitters total 1200 lbs??

they don't bench so they have an @FTotal which is OH press, squat, and dead. Correct me if I'm wrong.

So that's pretty much no, then

Well they have ex-PLers like Lance Mosley and Rob Orlando. I think Mosley said he had a 705lb deadlift, which went down to 600 since he started @F. From the 09 games I count 15 competitors with a greater than 500lb deadlift, including the winner. I assume @F takes credit for these guys' "elite" numbers.

There are more than 15 guys in my hometown with greater than 500lb bench presses. And they're not going around calling themselves "elite" athletes and taking their shirts off and shit.

axly, i think there's probably a number of their guys that can do easily hit a 1200 CF total, (450 squat, 550 Dead, 200 press) Rob Orlando is probably quite a bit more than 1200 Cf total.

axly, i think there's probably a number of their guys that can do easily hit a 1200 CF total, (450 squat, 550 Dead, 200 press) Rob Orlando is probably quite a bit more than 1200 Cf total.

Orlando's squat and dead should exceed 1200. He also claims an OH axle press of 365lb.

Shafpocalypse Now wrote:

Bar technology has grown dramatically?

Well hold on there..many west coast bars have self service Bombay Gin Dispensers that take plastic and cash.

You need to at least recognize that this is another nodal domain where there are broads.

So couch has caused bar technology to expand!

I don't think this is what couch meant when he said "bar crawl".



forgive my, how you say, esprit d'escalier

Browsing the PMenu for some reason, and came across this funny quote from Gant:

One can be fit to run the 400m dash just as one can be fit to pound Safeway gin and fly a spaceship with Xenu. It's a semantical argument designed to distract people from the fact that competitive exercise isn't a sport.

but didn't take long for some faggot to come along and fag it up though:

I wish this quote were flowers that I could put in a vase.

LOL Crossfit wrote:Hey Gaiz, I has done a video

Not bad, now got to the FSF and introduce youself, asswipe.

Ever see Alien? When the crab-like creature attaches itself to Jon Hurt's face? Well, I think one of them attached itself to this cunts face just above her mouth.

For this sack of shit's sake, she better suck a mean cock.

Yes I Have Balls wrote:

Ever see Alien? When the crab-like creature attaches itself to Jon Hurt's face? Well, I think one of them attached itself to this cunts face just above her mouth.

For this sack of shit's sake, she better suck a mean cock.

You should admire this affiliate for offering to work with people who have "special needs."

theoverman wrote:

axly, i think there's probably a number of their guys that can do easily hit a 1200 CF total, (450 squat, 550 Dead, 200 press) Rob Orlando is probably quite a bit more than 1200 Cf total.

Orlando's squat and dead should exceed 1200. He also claims an OH axle press of 365lb.

Ha! you're likely right on the squat and dead. the overhead is on youtube somewhere, it's push jerked and sick, he might have similar weight from the floor using an axle and continental clean as well.

Charismatic megafauna wrote:axly, i think there's probably a number of their guys that can do easily hit a 1200 CF total, (450 squat, 550 Dead, 200 press) Rob Orlando is probably quite a bit more than 1200 Cf total.

Not many, but definitely a few. Press numbers lag badly among that group.

A couple of years ago, Travis Ortmayer dabbled with @F to add a little GPP. He did a Total, and it was just stupid.

Travis Ortmayer
Member Travis Ortmayer is offline

Profile:
Join Date: Dec 2007
Location: Houston Texas
Posts: 15

Re: 1000lbs club CrossFit Total
P- 385
S-750
DL-801

1931 lb total.
although I weigh 310.

Gin Master wrote:

Charismatic megafauna wrote:axly, i think there's probably a number of their guys that can do easily hit a 1200 CF total, (450 squat, 550 Dead, 200 press) Rob Orlando is probably quite a bit more than 1200 Cf total.

Not many, but definitely a few. Press numbers lag badly among that group.

A couple of years ago, Travis Ortmayer dabbled with @F to add a little GPP. He did a Total, and it was just stupid.

Travis Ortmayer
Member Travis Ortmayer is offline

Profile:
Join Date: Dec 2007
Location: Houston Texas
Posts: 15

Re: 1000lbs club CrossFit Total
P- 385
S-750
DL-801

1931 lb total.
although I weigh 310.

cannot judge for eliteness without fran time. travis can probably do a shit load of medicine ball cleans though.

Think Dynamax makes a 300# med ball?

Oh the lawlz:

http://board.crossfit.com/showthread.php?p=711517

@Fitter awakening wrote: My point is Progenex, like most other supplement companies, makes bold statements about the efficacy of their product. Here is an example straight from their website:

"By producing unprecedented gains in strength, muscle mass, and exercise recovery, PROGENEX empowers athletes to reach their full potential...and to do so faster than ever before."

What do they have to back this claim up with?

@F apollogist wrote:How can crossfit back up the claim that it adds more muscle mass than any other program? Leave it alone.

Newb wrote:When did CF make that [muscle building] claim? And if [couch] did than this actually is a perfect marriage of brands.

Couch Himself wrote:Here is the hierarchy of training for mass from greater to lesser efficacy:
1. Bodybuilding on steroids
2. CrossFitting on steroids
3. CrossFitting without steroids
4. Bodybuilding without steroids

Gin Master wrote:Think Dynamax makes a 300# med ball?

they have a "burly" model that weighs 20 pounds. and it only costs 115 fucking dollars.

Here's a good med ball clean.

Gin Master wrote:Think Dynamax makes a 300# med ball?

oh snap...i've got a really slick 365 stone i haven't managed to even lap yet, I'm really tempted to wrap it in vinyl, slap a dynamax sticker on it and wedge the door of a local CF affiliate.


Thanks for all you do for our Community,

Love,

All the Men, that one Jew and the Lesbianese Gurl @ IGX

Gin Master wrote:Here's a good med ball clean.

Barry Cooper might disagree due to lack of shrug at the top!

oh snap...i've got a really slick 365 stone i haven't managed to even lap yet, I'm really tempted to wrap it in vinyl, slap a dynamax sticker on it and wedge the door of a local CF affiliate.


Thanks for all you do for our Community,

Love,

All the Men, that one Jew and the Lesbianese Gurl @ IGX

=D> =D> =D> =D> =D> a true laugh out loud moment!

Learn your place, plebes!

http://board.crossfit.com/showthread.php?t=53744&page=5

Lynne Pitts
Administrator
The ONLY deleted accounts are those that the owner requested to have deleted.

Banned accounts earn the privilege; deleteds request it. It's best not to presume you know things that you don't.

protobuilder wrote: Thank God these pussies weren't crossfagging in the 50s. They'd never get past 95 lbs on non-rotating bars and solid iron plates.

Most of them never get past 95lbs on the big lifts anyways, so no harm, no foul.

Charismatic megafauna wrote:

theoverman wrote:a challenger appears

that mastadon is a nice fucking bar by the way.

@fitters need a Mastadon bar like a 14 year old who just got his learner's permit and just passed the motorcycle safety course needs a 1200cc superbike that's so heavy he can't even retract the kickstand.

T200 wrote:Never too cold for shirtlessness IMO.

that reminds me- I have some glass I need to cut.

lasalle wrote:Learn your place, plebes!

http://board.crossfit.com/showthread.php?t=53744&page=5

Lynne Pitts
Administrator
The ONLY deleted accounts are those that the owner requested to have deleted.

Banned accounts earn the privilege; deleteds request it. It's best not to presume you know things that you don't.

Of course what Lynn(_) fails to mention is instead of deleting accounts of people that have "mean" things to say about @fit, they put you on probation. On probation all of your posts are moderated. Anything you say that doesn't smell of gin and roses gets "lost" and eventually you'll stop posting out of frustration.

This allows @fit to keep your account open and to the other sheeple it appears that you just stopped posting for one reason or another. @fit then can disavow any knowledge of your actions and everyone (on the outside) looks like one big happy family.

Gary John wrote:
Glasshole is in a serious financial bind, that is why they mau maued the affliliate cert.

an interesting post. more facts, pls.

insiders, prove your worth.