The couch thread

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Holeyfraggaroley
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Re: The couch thread

Post by Holeyfraggaroley »

He probably missed the first time. I didn't know Gorillas had such good eye site.


snatch grip
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Re: The couch thread

Post by snatch grip »

Turdacious wrote:[youtube]http://www.youtube.com/watch?v=K837AwoIpFI[/youtube]

Please note the improper use of chalk and multiple fashion faux pas. Not eleete.
where is the ridiculously early arm pull? where's the jumping like a riverdancing faggot? why is he lifting so much? i don't get it.


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Re: The couch thread

Post by Protobuilder »

syaigh wrote:Because when you understand that the majority of folks have never seen this stuff and are easily impressed, you can impress the majority of folks by simply deciding to be impressed with yourself.

If even half the guys on this board decided to be impressed with themselves, we'd have a mighty empire indeed.
This is a damn good quote.
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baffled
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Re: The couch thread

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Last edited by baffled on Sat Dec 01, 2012 6:20 am, edited 1 time in total.
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Re: The couch thread

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Last edited by baffled on Sat Dec 01, 2012 6:20 am, edited 1 time in total.
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Re: The couch thread

Post by baffled »

.
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The Crawdaddy
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Re: The couch thread

Post by The Crawdaddy »

Terry B. wrote:
syaigh wrote:Because when you understand that the majority of folks have never seen this stuff and are easily impressed, you can impress the majority of folks by simply deciding to be impressed with yourself.

If even half the guys on this board decided to be impressed with themselves, we'd have a mighty empire indeed.
This is a damn good quote.
Disappoint. Thought we already had an empyre.
Blaidd Drwg wrote:90% of the people lifting in gyms are doing it on "feel" and what they really "feel" like is being a lazy fuck.
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Re: The couch thread

Post by TerryB »

WildGorillaMan wrote:Did nobody else notice the second pair of bumpers disappear once the bar left the floor?
=D> =D> =D> =D> =D>

Maybe when he jumped a foot off the ground, they just flew off?
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Re: The couch thread

Post by Mickey O'neil »

Terry B. wrote:
syaigh wrote:Because when you understand that the majority of folks have never seen this stuff and are easily impressed, you can impress the majority of folks by simply deciding to be impressed with yourself.

If even half the guys on this board decided to be impressed with themselves, we'd have a mighty empire indeed.
This is a damn good quote.
Yes.

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Shafpocalypse Now
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Re: The couch thread

Post by Shafpocalypse Now »

For about 30 seconds after watching that slow motion vid I was craving cock like the L'il Powah Mijit...it's a very dangerous video


I'd Hit It
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Re: The couch thread

Post by I'd Hit It »

Affiliate owner raises concerns about commercial gyms offering Crossfit classes and driving out owner-operated affiliates.

Crossfit's predicted response: "Sorry, we can't hear you over the sound of all this money going into our bank accounts!"
Affiliate owner wrote:Corporate management at multinational gym chains are opening affiliates with the full backing and investment of the parent companies. HQ is turning a blind eye to the requirements that affiliates must be separate businesses, with separate websites and memberships. 100% CrossFit boxes run by owner-operators are being severely undercut in price by chain gyms where thousands of existing members are given direct access to an officially recognized CrossFit affiliate. In the minds of those members, CrossFit becomes just one more of the dozens of different types of classes offered by the chain, powerfully undermining the value of the CrossFit brand in those markets.

HQ is willfully failing to differentiate between committed owner-operators and corporate Globo-gyms attempting to minimize membership losses by hopping on the CrossFit gravy train. Globo-gyms don't necessarily need to grow their own CrossFit businesses in order to succeed when staunching their losses will be more than sufficient for them to recoup their investment. How can anybody reasonably expect the general public to be more discerning than HQ on this matter?

Think about the alternatives. If the Globo-gym-owned affiliate can provide high-quality CrossFit training and community at considerably lower costs than owner-operated affiliates, there is no longer any compelling reason for the owner-operated affiliates to exist in markets where consumers have a choice. On the other hand, if owner-operated affiliates are able to offer a substantially better training and community experience than Globo-gym-owned affiliates, thus motivating a difference in price that reflects the relative difference in economic realities between the two entities being compared, why should CrossFit HQ allow Globo-gym-owned affiliates into the marketplace?

. . .

HQ and the community did a great job fending off Anthos, but HQ is ignoring this more insidious danger and it is likely to continue doing so until the community notices and starts reacting. We collected signatures from 30+ affiliate owners in my area who are concerned about this and we have submitted our concerns and suggested improvements to HQ on October 19. We sent our letter to Greg Glassman, Tony Budding, Dave Castro, Nicole Carroll, Kathy Glassman and Affiliate Support but have yet to get an answer from any of them. Russell, now that the Anthos threat has been deflected, maybe you can get your fellow staff members to take this one seriously.
Dale Saran wrote:I'm probably the person to whom this should be directed (although Coach is always the highest appeal), but we ARE dealing with this. Dane's post is fine, except for his personl accusations that HQ isn't dealing with or ignoring this matter.

I don't mind Dane's complaint, but the tone is flat-out wrong. The constant assertion of Dane's opinion as fact ("HQ is turning a blind eye", "HQ is willfully failing", "HQ is ignoring") is bull$hit and an attack that has no basis in reality. You can criticize HQ, but don't tell me you know we're "willfully" doing X or Y because last I checked Dane wasn't present for some secret meeting where HQ said: "hey, let's willfully ignore our affiliates." That's horse $hit. Dont' ascribe evil motives where there are none simply because you see a problem that you feel hasn't been addressed.
Affiliate owner wrote:Dale, yours is the first response of any kind that we have had from anyone at HQ since October 19. Since then SATS has opened their affiliate and written in an online forum that they are interested in opening up to 70 additional affiliates. (Sweden currently has fewer than 40 affiliates.) 2 other chain gyms here in Stockholm as well as Gold's Gym in Åre and Östersund have announced that they will soon be opening affiliates that will be open to their regular members. Affiliates in Finland report that the same thing is happening there. As a businessperson I can't blame the chains for wanting to do so, but it is very clear that: A) Doing so under the conditions described is against the spirit of the affiliate agreement, and B) it will be at the expense of owner-operated affiliates.

Discussion only gets better, with the affiliate owner continues to present his case, wondering how an owner-operated affiliate could compete with a commercial gym affiliate when the public can't tell the difference between good and bad training. Of course, the response of Dale and a Russell is dismissing and belittling him, then turning the argument over to a random board member.

Choice quotes:
A Russell wrote:Effective training, like effective law and medical practices, cannot be commoditized. This is not CrossFit HQ’s decision – it is simply impossible to commoditize effective professional practices. Consumers will choose between different CrossFit affiliates just as they choose between different dentists and lawyers.
Because if HQ attempted to exert quality control over affiliates then they would be franchises and that would mean less money for Couch!

Poor Affiliate owners, you really think Couch cares more about training quality than about bringing in affiliate fees?

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Shafpocalypse Now
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Re: The couch thread

Post by Shafpocalypse Now »

Couch has loan payments

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Re: The couch thread

Post by Holland Oates »

Pretty much what has happened here. Couple of good ole boys with their newly inked level 1 certifications had big plans of opening a box. But the local health club owner realized he was going to lose members if this happened. So he invested in a bunch of Rogue gear and created a Crosstraining room. One of the local boys is running a class or two out of there. I don't think he is smart enough to realize he is fucking himself.

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Re: The couch thread

Post by Jay »

Ed Zachary wrote:Pretty much what has happened here. Couple of good ole boys with their newly inked level 1 certifications had big plans of opening a box. But the local health club owner realized he was going to lose members if this happened. So he invested in a bunch of Rogue gear and created a Crosstraining room. One of the local boys is running a class or two out of there. I don't think he is smart enough to realize he is fucking himself.
Awesome. Stupid business sense. Get what they deserve.

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Sassenach
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Re: The couch thread

Post by Sassenach »

I dig big chicks wrote:
syaigh wrote:
Mickey O'neil wrote:
kreator wrote:I don't get these people. They take a video of a power snatch that lasts a full minute , as if the weight or the technique were something to marvel at.

[youtube]http://www.youtube.com/watch?v=PfyrEsDZh60[/youtube]
Ridiculous.
Jeez. A 135 lb power snatch. By a guy who probably weighs 180. Yes, horrible form. I have a 120 lb girl who can do that. Without jumping like a cheerleader.

I wasn't going to watch it. But, I couldn't help it. I'm getting more impressed with myself. Watch out.
Holley Mangold's Coach posted this video (I saw it from him first), and captioned "This is everything wrong about How Crossfit teaches and performs the lifts in slow motion"
...is he wearing eyeliner?
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Kazuya Mishima
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Re: The couch thread

Post by Kazuya Mishima »

135lbs is some decent weight...for curls.

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Re: The couch thread

Post by Cave Canem »

Ed Zachary wrote:Pretty much what has happened here. Couple of good ole boys with their newly inked level 1 certifications had big plans of opening a box. But the local health club owner realized he was going to lose members if this happened. So he invested in a bunch of Rogue gear and created a Crosstraining room. One of the local boys is running a class or two out of there. I don't think he is smart enough to realize he is fucking himself.
I still don't understand how these people think that a Level 1 cert is a "gold standard" for group exercise training. It's barely sufficient for an entry level position if that position was working the desk and answering the phones in a gym.
Tantum validus superstes

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Re: The couch thread

Post by Holland Oates »

Cave Canem wrote:
I still don't understand how these people think that a Level 1 cert is a "gold standard" for group exercise training. It's barely sufficient for an entry level position if that position was working the desk and answering the phones in a gym.
I'd trust the meatheads working the desk before I'd let a level 1 trainer tell me what to do.

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Re: The couch thread

Post by Bobby »

Why that big jump on the power snatch? If you watch real oly lifters the heels might leave the plattform.See for example Klokov 205kg snatch 2012 on youtube.
Mebee he hasn`t had the good fortune of being trained by an elite level 1 coach?
You`ll toughen up.Unless you have a serious medical condition commonly refered to as
"being a pussy".

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syaigh
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Re: The couch thread

Post by syaigh »

That's how its taught in CF oly certs. They are taught to jump from the toes as they extend. The cheerleader kick is a lovely side effect of jumping through the toes instead of driving through the heels.
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Re: The couch thread

Post by Alfred_E._Neuman »

Bobby wrote:Why that big jump on the power snatch? If you watch real oly lifters the heels might leave the plattform.See for example Klokov 205kg snatch 2012 on youtube.
Mebee he hasn`t had the good fortune of being trained by an elite level 1 coach?
He's not jumping, he's picking his feet off the ground and stomping them down really hard. His hips are actually on the way down as his feet and knees are on the way up.

Makes a nice sound when you drive your Oly shoes into the floor as hard as you can, and gives the appearance of doing something impressive. Much like a pro wrestler stomping the mat when they throw a punch.

And fuck, syaigh beat me to it.
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Bobby
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Re: The couch thread

Post by Bobby »

Looks stupid anyway.The amateurs you see at the olympics looks better IMO.But then I`m not level 1 certified.
You`ll toughen up.Unless you have a serious medical condition commonly refered to as
"being a pussy".

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Bobby
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Re: The couch thread

Post by Bobby »

So,it`s more a look at me thing then?
You`ll toughen up.Unless you have a serious medical condition commonly refered to as
"being a pussy".

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Sassenach
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Re: The couch thread

Post by Sassenach »

Rocking the shambled man look
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Bobby
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Re: The couch thread

Post by Bobby »

Had an iranian alcoholic at a place I used to work that looked like that.
You`ll toughen up.Unless you have a serious medical condition commonly refered to as
"being a pussy".

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