The couch thread

[Holland Oates]

Gawddamn WGM could load some bigger fucking pictures.

LOL

You locked my browser up tighter than Dick's hat band.

[Grandpa's Spells]

Post links to the huge pics, don't embed them.

[Kraj]

Those pics make a point: Washington has some goddamn ugly women. Must be all that horse-faced hippie stock that fled there in the 80's.

[CultBuster]

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[DrDonkeyLove]

Holy demeaning Batman. Heads in the actual wet sand whilst being ogled by old dudes and kids!

Although the kid on the left just waiting for a titty to fall out is awesome.
The other two kids seem to be justly embarrassed for the women.
The old guys are just lapping it up looking to separate the weakest from the herd.

[Kazuya Mishima]

Holy demeaning Batman. Heads in the actual wet sand whilst being ogled by old dudes and kids!

Although the kid on the left just waiting for a titty to fall out is awesome.
The other two kids seem to be justly embarrassed for the women.
The old guys are just lapping it up looking to separate the weakest from the herd.

Papaw over there on the right needs to pull his drawers up.

[Crust Bucket]

Jeezus christ that's about all I can say

Ok, maybe a couple of other things....

When did squatting with running shoes become popular?

They use enough chalk there to outline a bunch of bodies during a season of CSI.

I like the one deadlift chick with the bar firmly pressed into her shins, too bad they didn't have a pic when she tried to lift that shit. Woulda loved to see a big piece of flesh missing.

[GoDogGo!]

Ay caramba! Coach has got some honeys with him and in that pic, and this whole Androgen Friday is outstanding! First thing I knew, there was a giant pair of pink-clad tits filling my monitor.

[WildGorillaMan]

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Mad props to CultBuster for some primo shebeastery.

[Gary John]

Enough already. Handstand bikini good, rest, waste of time and space. Start a fucking thread and post your heart out.

[Mountebank]

Note that the @F Football link is not up on @F.com anymore. The next body for the GWF's pyre is...Welbourn!

More details to come, stay tuned...

[JohnnyBadAss]

Appears to still be up to me, along with links to CFFB certs.

[nafod]

Wild GoGo-rilla Man, I had to foe you to be able to read the thread. My hotel wireless is no match for your JPEG-fu.

Start a new picture thread on the FSF, next to Ice-T's ho and the cookies. Pix need to be easily retrievable anyway.

[Mountebank]

Note that the big link on the left to @FFB has been removed.

Word is spreading around...a birdie told me that the GWF had a blowout on Welbourn on a conference call...ended with a hangup by cooch. Supposedly the already tenuous relationship between the two is not being helped by Welbourn's new Paleo Brands company...

Now we'll just have to see which hand bites which hand that feeds it.

And seriously, do Kool-Aid drinking @F FFers get together to say, "Hey, a super ghey picture of some other FFers made the main page...how can we make an even more gheyer picture?...I know!!!"

[TomFurman]

This is becoming a manitour thread. Androgen based chicks who need to belong to something because of low self esteem.
GH situps. --A story. When I was 18 or 19 I was training hard and kickboxing at a boxing gym with my martial arts group. I read an article about Light Heavyweight World Champion Jeff Smith. Similar to my body type and a very hard hitter. He worked his abs by resting his hips on the end of a bench with knees bent and held down by a partner. He would do 100 situps in this fashion, with a back bend. Only really stretching the abs. I rigged a rope around my bench and it locked my legs straight. I leaned back for several sets. Bad move.. For years.. my psoas. (wrongly diagnosed by one of the best orthopedic physicians in Pittsburgh as an adductor longus), were weak, spasming, and prevented me from kicking, etc. It took Dr. Jack Kahn,, the legendary Chiropractor, to tell me that my adductor and so severly pulled on my lumbar vertabrae that it had weakened my groin muscles. He did an old school adjustment. Lowering the table under my hips with me face down. Then he had me flex my lower legs ala leg curl to the top. I exhaled and he drove my sacrum downward with me assuming my pubes would be driven through the floor. Several pops and cracks echoed through the room. It fixed me and I was happy I had found the right guy at the right time. Thank God I stopped doing such a stupid exercise. Maybe youth protected me, but the thought of getting Rhabdo and still drinking the Kool Aid is chilling. I assume some deaths will bring lawsuits and the end of Couch.

[Holland Oates]

How is Cultfit Foozeball getting the hammer when Cultfit Greyskull talks mad shit on their page and gets nary a mention?

Are they too small time? Too far under the "mainstream" radar to garner a militant response?

[D'Aquisto]

425 Front Squat for two. Go home.
270 Power Snatch for two. Go home.

That's the idea...not 85 snatch for 20 then Burpees for Youtube.

Good stuff from DJ there.

And what's up with the stupid slow jogging in some affiliate's WODs? Why do I have to suffer seeing people at coochfit LA do these horrible jogs around the block?

People driving by on Santa Monica Blvd no doubt think "now there is some elite fitness!" when they see them slogging along the sidewalk outside the gym and getting passed by an old lady headed for the bus stop.

[Dano]

I simply can not get over the shitty form displayed in nearly every pic posted by the @fit. Its awful. I work with a small group of really dedicated PLers and we are always, always critiquing each other. We video our lifts and have at least 1-2 other experienced people watching our training. If we fuck off or do it wrong, it's an instant "no lift". These people supposedly have "certified" trainers coaching them??? FUCK!!!!!!!!!!!! I taught my younger sister to front squat and overhead squat in less than 30 minutes, why can't these douche bags? Sorry, rhetorical question: you can't teach what you don't know.

[dead man walking]

candid observation from one x-fitter to others.

http://www.board.crossfit.com/showthrea ... post640079

You also have a lot of people on here who aren't strength athletes giving you advice on how to be a strength athlete. Shame on them, but that is no reason to get riled up about it. Head over to the Strengthmill Forums or somewhere similar if you want some more qualified advice. Going to the CF Forums to get advice about strength training is like going to the proctologist when you have a headache.

[Mountebank]

Last part of this video with Max Mormont:
http://media.crossfit.com/cf-video/Cros ... allPre.mov
Another time where it is implied that @Fers aren't real sport athletes. Darn, doing it to themselves again...

[CultBuster]

MMA fighters leaving in droves. Fight gone bad was designed for BJ Penn and the biggest complaint about BJ is that he was never in shape. I saw a video of him jumping out of a pool yesterday and dana can't believe his conditiong. Marv Marinovich has his Pro Bod X stuff that looks retarded but anyone I have talked to that does it says it is stupid good. So Chuck is with Ross and BJ is with Marv. What MMA fighters are training with @fit anymore?

[Mickey O'neil]

I'm a little behind on this...Marv Marinovich is training BJ and Ross Enamait is training Chuck Liddell? I thought BJ was training with a silat camp and Chuck retired?

[Kraj]

MMA fighters leaving in droves. Fight gone bad was designed for BJ Penn and the biggest complaint about BJ is that he was never in shape. I saw a video of him jumping out of a pool yesterday and dana can't believe his conditiong. Marv Marinovich has his Pro Bod X stuff that looks retarded but anyone I have talked to that does it says it is stupid good. So Chuck is with Ross and BJ is with Marv. What MMA fighters are training with @fit anymore?

Training? Fuck training.



In Soviet Russia, training do you.

[TomFurman]

I go to Crossfit Affliction to teach workshops, etc. I'm always harping on form. The workout and the need to be part of something far exceeds the risk of injury, the benefits of fitness, or learning new physical skills. It's the workout, the sickness, the soreness, and the ass kicking that counts.

[Kraj]

I go to Crossfit Affliction to teach workshops, etc. I'm always harping on form. The workout and the need to be part of something far exceeds the risk of injury, the benefits of fitness, or learning new physical skills. It's the workout, the sickness, the soreness, and the ass kicking that counts.

Who thought up that name for an affiliate? I get that it's biting on the Affliction clothing brand but do you really want to name your gym that? It's like naming it Crossfit Disease or Crossfit Inoperable Brain Tumor.

"Hey, I just started this great new training program. I really think you'd love it. There's a free beginner class this Saturday. Why don't I pick you up and we'll both go down to Crossfit Nut Cancer together. You're gonna love it."