Tibetan Energy Yoga

[lenny]

https://www.youtube.com/watch?v=jrVLZ_o ... YogaPortal


This may be helpful to someone here. It was put up a month ago, so I assume the previous one, which I used to do, was taken down. If you click on the gray box under Show More at the very end, you can skip to the part of the video that interests you.
Lama Surya Das, the teacher spent a long time with Tibetan Buddhist teachers
https://en.wikipedia.org/wiki/Surya_Das
https://surya.org/

[Luke]

This is my kinda shit. Will give it a watch and a follow along when I can.