The couch thread

[friedquads]

CrossFit: Because we believe girls shouldn't have tits that jiggle.

[Yes I Have Balls]

Stop. This. Shit. Now.

If you don't listen to me, we are all fucked:

view...455136#p455136

And you don't want the IGX crew in here. Just stop now.

-S.

I can't get this link to open?

[Grandpa's Spells]

He quoted a thread on another board (it just links back here). You can't do that or the "..." section just becomes "..." and kills the link.

[friedquads]

Stop. This. Shit. Now.

If you don't listen to me, we are all fucked:

view...455136#p455136

And you don't want the IGX crew in here. Just stop now.

-S.

I can't get this link to open?

Link points back to Couch Thread. They iz skared...

[TerryB]

Random piece of ace.

Can someone photoshop a ballgag into that pic? A friend would like to see that.

[Mickey O'neil]

Fuck that, I like the tgu and the ohs.

[WildGorillaMan]

These bitches DO NOT put the bar down.

http://www.crossfitaltitude.com/crossfi ... iners.html

That flat chested naked chick at the bottom is wayyyyy outmuscled by the other ones.

There are extreme measures that could address that.

[A1A BA]

Yet another source for andro Friday has emerged.

http://www.facebook.com/pages/CROSSFIT- ... all&ref=nf

@fit narcissism has almost no limits.

[Yes I Have Balls]

Yet another source for andro Friday has emerged.

http://www.facebook.com/pages/CROSSFIT- ... all&ref=nf

@fit narcissism has almost no limits.

Fuck off newbie. This shit is old as fuck. Lern2thred.

[rjudo]

Yet another source for andro Friday has emerged.

http://www.facebook.com/pages/CROSSFIT- ... all&ref=nf

@fit narcissism has almost no limits.

Fuck off newbie. This shit is old as fuck. Lern2thred.

Thats some funny shit, like your a fuckin old timer 'round here.

[A1A BA]

Fuck off newbie. This shit is old as fuck. Lern2thred.

I've only been reading this thread since September & hadn't seen that page referenced before.
Saw the page today and found it amusingly self absorbed.
Sorry that rehashing it has caused you such obvious pain. (!)

[Mountebank]

[Shafpocalypse Now]

Bloody hands = stupid not hardcore.

[chi]

Fuck off newbie. This shit is old as fuck. Lern2thred.

I've only been reading this thread since September & hadn't seen that page referenced before.
Saw the page today and found it amusingly self absorbed.
Sorry that rehashing it has caused you such obvious pain. (!)

Rule 1 - introduce yourself in the FSF, fair enough. Maybe rule 2 - reading whole damn couch thread before posting in it should be implemented and enforced.

[Shafpocalypse Now]

Don't bother introducing yourself because nobody but the closet gays care.

[WildGorillaMan]

Fuck off newbie. This shit is old as fuck. Lern2thred.

I've only been reading this thread since September & hadn't seen that page referenced before.
Saw the page today and found it amusingly self absorbed.
Sorry that rehashing it has caused you such obvious pain. (!)

Worst of all, the photos on that FB page are all ancient history. New pics plz.

[Kazuya Mishima]

Don't forget to vote.

http://trailgirl.blogspot.com/2010/01/p ... e-for.html

[Gin Master]

Interesting wrist scars.

a. Poison ivy?
b. Cutter?
c. Rope burns from BDSM activities?

[TerryB]

Don't forget to vote.

http://trailgirl.blogspot.com/2010/01/p ... e-for.html

If you bothered to sign up at that site, post teh rest of the collection PLOX!

[kreator]

From http://journal.crossfit.com/2010/01/unl ... ticleTitle :

Admittedly, CrossFit will never produce a 1,000-lb. squat, and powerlifting will probably never produce a sub-three-minute Fran

They got the first part right. But they had to get that little dig in, didn't they? Who cares? That's like telling Usain Bolt, 'hey I'll never run faster than you, but you'll never run faster than me while balancing an egg on a PVC pipe.'

Not only is that second clause completely ridiculous, but it's not even true. The sub-3 minute Fran is a joke compared to an actual athletic accomplishment that takes years of training like the 1000# squat. I can tell you from having done well under 3:00 on the Fran that it does not represent elite anything, and it's not even that hard to develop. Konstantinovs can bang out 55 kipping pullups in a row, and I'm sure he can toss 95# like it's straw. Add a little bit of cardio and he could do it, no problem. Not that he would care to.

[Shafpocalypse Now]

I think Konstantinov could probably do it right now.

[Kazuya Mishima]

I bet Kroc could do it.

If Wendler couldn't do it today I bet he could do it in a month.

Holy shit I feel gay now.

[Shafpocalypse Now]

Pulled this off JCB's blog:

[Shafpocalypse Now]

I've seen a lot of stupid useless shit, but that takes the prize.

[Jag Panzer]

From http://journal.crossfit.com/2010/01/unl ... ticleTitle :

Admittedly, CrossFit will never produce a 1,000-lb. squat, and powerlifting will probably never produce a sub-three-minute Fran

They got the first part right. But they had to get that little dig in, didn't they? Who cares? That's like telling Usain Bolt, 'hey I'll never run faster than you, but you'll never run faster than me while balancing an egg on a PVC pipe.'

Not only is that second clause completely ridiculous, but it's not even true. The sub-3 minute Fran is a joke compared to an actual athletic accomplishment that takes years of training like the 1000# squat. I can tell you from having done well under 3:00 on the Fran that it does not represent elite anything, and it's not even that hard to develop. Konstantinovs can bang out 55 kipping pullups in a row, and I'm sure he can toss 95# like it's straw. Add a little bit of cardio and he could do it, no problem. Not that he would care to.

This is the point I tried to make in that other article I wrote, and some faget on the @f board was just in shock that I'd suggest such a thing.

Turns out that if the weights are like 5% of your max, you can do them all day without resting? Who knew?