The couch thread

[CultBuster]

Maybe it’s just semantics, but it’s part of our affiliate’s philosophy… we train to be better at real life, not to be the best at exercising.

[powerlifter54]

I'm in love....BUUUUT it is Friday so...

Props. That is about 265lbs, probably not quite 2x bodyweight for the Amazon lady. Impessive as a max, way more impressive for reps.

[Really Big Strong Guy]

I'm in love....BUUUUT it is Friday so...

Props. That is about 265lbs, probably not quite 2x bodyweight for the Amazon lady. Impessive as a max, way more impressive for reps.

130 kilos. Assuming it's a 20kg bar. Could be a 15kg bar if it's a woman's bar, but then it's 125kg - 275lbs. She's smokin' hot and the fact that she squats ATG and has the tails.....oh gawd.

[Mickey O'neil]

I'm in love....BUUUUT it is Friday so...

Props. That is about 265lbs, probably not quite 2x bodyweight for the Amazon lady. Impessive as a max, way more impressive for reps.

130 kilos. Assuming it's a 20kg bar. Could be a 15kg bar if it's a woman's bar, but then it's 125kg - 275lbs. She's smokin' hot and the fact that she squats ATG and has the tails.....oh gawd.

Hell yes.

[lasalle]

I'm in love....BUUUUT it is Friday so...

Props. That is about 265lbs, probably not quite 2x bodyweight for the Amazon lady. Impessive as a max, way more impressive for reps.

130 kilos. Assuming it's a 20kg bar. Could be a 15kg bar if it's a woman's bar, but then it's 125kg - 275lbs. She's smokin' hot and the fact that she squats ATG and has the tails.....oh gawd.

+1 oh gawd from me. the pigtails are the closer.

[Kazuya Mishima]

That's Jocelyn Forest.

NOYCE!!!

[Kazuya Mishima]

Nigga wot?

[Kazuya Mishima]

Dat ass!

[Mickey O'neil]

I'm in love....BUUUUT it is Friday so...

Props. That is about 265lbs, probably not quite 2x bodyweight for the Amazon lady. Impessive as a max, way more impressive for reps.

130 kilos. Assuming it's a 20kg bar. Could be a 15kg bar if it's a woman's bar, but then it's 125kg - 275lbs. She's smokin' hot and the fact that she squats ATG and has the tails.....oh gawd.

+1 oh gawd from me. the pigtails are the closer.

Shit damn I love some pigtails. I'm gonna have to do some more research on Joceyln Forest.

[TerryB]

PMenu for the win!

[Kazuya Mishima]

That is a gunned up bitch.

[TerryB]

I would pay good money to see her fist fight Couch.

[rjudo]

I would pay good money to see her fist fight Couch.

Hell, I'm bettin my 11 year old could give couch the beat down.

[Kazuya Mishima]

I would pay good money to see her fist fight Couch.

She would knock the grip out of his asshole with one slap.

[T200]

I would pay good money to see her fist Dirt Diva.

Fixed.

[CultBuster]

https://www.blogger.com/comment.g?blogI ... 6087644918

http://www.board.crossfit.com/showthrea ... c0&t=55075



Funny shit here!

Joc Olfiting.jpg (100.77 KiB) Viewed 5452 times

She is so fine and thick in all the right places

[Really Big Strong Guy]

https://www.blogger.com/comment.g?blogI ... 6087644918

http://www.board.crossfit.com/showthrea ... c0&t=55075



Funny shit here!

Joc Olfiting.jpg

She is so fine and thick in all the right places

Ah gawd....and with 85kgs.

[Dan Martin]

Nine fitness domains. WTF? Either you're in shape or you're not.

[TerryB]

https://www.blogger.com/comment.g?blogI ... 6087644918

http://www.board.crossfit.com/showthrea ... c0&t=55075



Funny shit here!

What happened to those faggots solving shit through "competition, not debate"?

[DrDonkeyLove]

This guy seems to be on the road to becoming a suppressive person. And, maybe keeping the ability to move 20 years from now.

Speed at the expense of Form is not the CF motto but it seems to be an unavoidable part of my CF career so far. Im just tired of getting hurt, staying hurt and being unable to train because of the way I do train. I remember last year before the qualifiers, it seemed like everybody who was gonna try for the them was injured (except joc) I know not all of these injuries were directly from training but they still were at the least re-aggravated by it. Would they be from another style of training? Possibly, I guess Im questioning if it is in the DNA of CF to cause more injury then in other training methods? Does this mean Im over it if Im thinking this way? Im asking why do Grace slower than is absolutely possible to save form? Why not do 30 reps at any pace I want then? Maybe no one else gets injured as often as me, nor has the lingering issues that i have. Is it going to cause more injuries than other programs and as such make it so I cant work out, thereby making me less fit? Maybe just the heavy lifts shouldnt have a time component. Rushing a 500# deadlift or a 250# clean has got to be dangerous and flirting with disaster, right? but thats where i shine in CF, i thought?
I want to keep getting, stronger, faster, better, more fit all that jazz but how can i when i am constantly injured? Got to a doctor for my wrist, go do ART for my back, stretch more, foam roll... I do what i can, i could do more, I dont have health ins so no doctor, but I shouldnt even be needing to go to a doctor for a training injury? Training for what? To be better at training for the sake of training? Man it s a good thing no one reads this stuff, they would be convinced i was totally over it which Im not, im just frustrated with being injured having injuries stack up on top of each other and not feeling like I can make any progress because of these injuries.

Our newest @Fit andro beauty responds by telling him how to properly warm up here. Since I'm in love w/the pig tails, I'm sure what she said is true though I didn't read it.

[TerryB]

11.Once you are breathing hard and sweating, take off your sweats.

This is the first 20 minutes.

Holy crap! TWENTY MINUTES, TEN STEPS, AND A GOOD SWEAT BEFORE YOU EVEN GET YOUR PANTS OFF! This woman is EPIC!

And a former softball player so you know she's down for bringing over her girlfriend.

<<<<q

[Shafpocalypse Now]

Hahha.

That limp wristed dipshit Russ and his GOATSE his sidekick have been given a new job by couch, and it's to harass the dissenters.

[Jag Panzer]

Too bad they suck at it. Couch is mad cause he had to set his gin down long enough to get his hands up their asses.

ps pigtail girl is no joke, if that 130 is a max or near it she's right up there with my wife. My wife probably deadlifts more though.

[Mickey O'neil]

This guy seems to be on the road to becoming a suppressive person. And, maybe keeping the ability to move 20 years from now.

Speed at the expense of Form is not the CF motto but it seems to be an unavoidable part of my CF career so far. Im just tired of getting hurt, staying hurt and being unable to train because of the way I do train. I remember last year before the qualifiers, it seemed like everybody who was gonna try for the them was injured (except joc) I know not all of these injuries were directly from training but they still were at the least re-aggravated by it. Would they be from another style of training? Possibly, I guess Im questioning if it is in the DNA of CF to cause more injury then in other training methods? Does this mean Im over it if Im thinking this way? Im asking why do Grace slower than is absolutely possible to save form? Why not do 30 reps at any pace I want then? Maybe no one else gets injured as often as me, nor has the lingering issues that i have. Is it going to cause more injuries than other programs and as such make it so I cant work out, thereby making me less fit? Maybe just the heavy lifts shouldnt have a time component. Rushing a 500# deadlift or a 250# clean has got to be dangerous and flirting with disaster, right? but thats where i shine in CF, i thought?
I want to keep getting, stronger, faster, better, more fit all that jazz but how can i when i am constantly injured? Got to a doctor for my wrist, go do ART for my back, stretch more, foam roll... I do what i can, i could do more, I dont have health ins so no doctor, but I shouldnt even be needing to go to a doctor for a training injury? Training for what? To be better at training for the sake of training? Man it s a good thing no one reads this stuff, they would be convinced i was totally over it which Im not, im just frustrated with being injured having injuries stack up on top of each other and not feeling like I can make any progress because of these injuries.

Our newest @Fit andro beauty responds by telling him how to properly warm up here. Since I'm in love w/the pig tails, I'm sure what she said is true though I didn't read it.

Who said this, DDL? Where did this quote come from?

[Gin Master]

I don't want to stop this down with Andro-overload, but check the pick set linked on the FSF.

Dirt Diva may have a new home.

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