I can't wait till they work in the alternate grip power snatch.
A novice is someone who keeps asking himself if he is a novice. An intermediate is someone who is sick of training with weak people and an advanced person doesn't give a shit anymore. - Jim Wendler
lasalle wrote:Our favorite hardbody, Renee, back monitoring her coworkers
Follow up: Woman A tried better portioning this weekend, which apparently succeeded?
"we tried to keep our portions smaller this weekend. The great thing is we had room for dessert. we NEVER have room for dessert, so we had ice cream sandwiches"
Woman B had 2.5 donuts on sunday.
I love my job
We love your job too, baby. Keep up the good work, and don't let those bitches get away with anything.
And, there goes Melissa Urban. HQ just does not need forward thinking, smart, strength-biased trainers (that agree with Robb Wolf) around. So much for open source:
Yes I Have Balls wrote:And, there goes Melissa Urban. HQ just does not need forward thinking, smart, strength-biased trainers (that agree with Robb Wolf) around. So much for open source:
Her Bio:I grew up in NH, with a decidedly un-athletic background. I never played sports, I wasn’t particularly active as a kid and I didn’t even set foot in a gym until I was in my 20’s.
Yes I Have Balls wrote:And, there goes Melissa Urban. HQ just does not need forward thinking, smart, strength-biased trainers (that agree with Robb Wolf) around. So much for open source:
Yes I Have Balls wrote:And, there goes Melissa Urban. HQ just does not need forward thinking, smart, strength-biased trainers (that agree with Robb Wolf) around. So much for open source:
Yes I Have Balls wrote:And, there goes Melissa Urban. HQ just does not need forward thinking, smart, strength-biased trainers (that agree with Robb Wolf) around. So much for open source:
What happens when HQ runs out of people willing to pay them a couple of grand a year?
Wow. Every day it's something new. I'm running out of popcorn as quick as HQ is running out of nose to cut off.
Urban wrote:As Dallas mentioned, we are not interested discussing the Games competitors’ training programs. In fact, we won’t talk about the Games here at all. Just between you and me, we think the Games are dumb. CrossFit is not a sport, it’s just a way to exercise. Like Jazzercise. Or Zumba!
Yes I Have Balls wrote:And, there goes Melissa Urban. HQ just does not need forward thinking, smart, strength-biased trainers (that agree with Robb Wolf) around. So much for open source:
Hopefully her departure will inspire Denver area firefighters to follow suit.
I know she is at least peripherally involved with an FD affiliate around Denver.
The notion that wallball and thrusters will somehow transform today's metrosexual firefags into the hardened guys that were on the job back in the day is particularly annoying to me...these queers and dumb cunts should hang it up.
For me if they are "sniping" about it during the WOD they aren't working hard enough. When I hear 3-2-1 Go, a naked woman could run by and I may not notice...ok I would but it would only be a fleeting thought...breathing is much more important to me at that time. CrossFit breeds confidence and it seems to me the more confident people are the less concerned about others they are too. Now if she looked like she was about to take her turn on the pole and young kids were around I'd have the young kids come at a different time. ha
Comment #10 - Posted by: John Wilson at March 9, 2010 5:00 AM
Posted here simply because I know it's not going to last:
Cutting back on the skimpy attire is a bad business decision. Hard-bodied ladies who are Zoned, Toned, and Oxandraloned are what Crossfit is all about.
That exposure leads to more marketing exposure than money can buy, but making the cut for Androgen Friday is a great honor and takes hard work, self sacrifice, and no small amount of constructive exhibitionism.
Comment #18 - Posted by: WGM at March 9, 2010 9:25 AM