Jay wrote:
This may have been a little harsh, but oh well... Nutrition isn't that fucking hard, Paleo is perhaps the easiest way to manipulate your diet of all the ones out there. Its not that hard to follow. See a piece of bread, don't fucking eat it... see some meat, nuts and veggies, eat them.... if you are low on energy and need to recover better, up those fucking veggies and toss in some yams. I mean do we need seminars, books and all this shit about a simple goddamn caveman diet? Its not pre-contest prep people, lighten the fuck up and save your money before spending it on self-proclaimed gurus and their recycled information.
It's not harsh though, it's truth. The worst thing about "paleo" (in quotes for a reason) is the cultish attitude about it that makes it go so well in the @fit community to begin with. It's just not that complicated to eat right. And perhaps a better way to say it is along the lines of something simple: Don't eat processed foods or things with an ingredient list you need to look up on the interwebz (or have an 'effin' chemistry PhD to understand).
But the douchebaggery about what a caveman ate? What a bunch of shite. You can't prove what they ate for any certainty. But I know that I'm probably better off eating a slab of cow than a powdered MRP with a ingredient list longer than my arm.
Blaidd Drwg wrote:90% of the people lifting in gyms are doing it on "feel" and what they really "feel" like is being a lazy fuck.
"A good man always knows his limitations..." -- "Dirty" Harry Callahan
Jay wrote:
This may have been a little harsh, but oh well... Nutrition isn't that fucking hard, Paleo is perhaps the easiest way to manipulate your diet of all the ones out there. Its not that hard to follow. See a piece of bread, don't fucking eat it... see some meat, nuts and veggies, eat them.... if you are low on energy and need to recover better, up those fucking veggies and toss in some yams. I mean do we need seminars, books and all this shit about a simple goddamn caveman diet? Its not pre-contest prep people, lighten the fuck up and save your money before spending it on self-proclaimed gurus and their recycled information.
It's not harsh though, it's truth. The worst thing about "paleo" (in quotes for a reason) is the cultish attitude about it that makes it go so well in the @fit community to begin with. It's just not that complicated to eat right. And perhaps a better way to say it is along the lines of something simple: Don't eat processed foods or things with an ingredient list you need to look up on the interwebz (or have an 'effin' chemistry PhD to understand).
But the douchebaggery about what a caveman ate? What a bunch of shite. You can't prove what they ate for any certainty. But I know that I'm probably better off eating a slab of cow than a powdered MRP with a ingredient list longer than my arm.
Yes, because we all know cavemen only ate the best... these Paleo disciples worship the caveman way of life so damn much, how do they know these cavemen didn't take woolly mammoth shit, saute' it over some pig fat and make shit-bacon?
And why is it that 99% of the Paleo disciples look like the newest Hollister catalog? That includes all the experts as well.
Jay wrote:
This may have been a little harsh, but oh well... Nutrition isn't that fucking hard, Paleo is perhaps the easiest way to manipulate your diet of all the ones out there. Its not that hard to follow. See a piece of bread, don't fucking eat it... see some meat, nuts and veggies, eat them.... if you are low on energy and need to recover better, up those fucking veggies and toss in some yams. I mean do we need seminars, books and all this shit about a simple goddamn caveman diet? Its not pre-contest prep people, lighten the fuck up and save your money before spending it on self-proclaimed gurus and their recycled information.
It's not harsh though, it's truth. The worst thing about "paleo" (in quotes for a reason) is the cultish attitude about it that makes it go so well in the @fit community to begin with. It's just not that complicated to eat right. And perhaps a better way to say it is along the lines of something simple: Don't eat processed foods or things with an ingredient list you need to look up on the interwebz (or have an 'effin' chemistry PhD to understand).
But the douchebaggery about what a caveman ate? What a bunch of shite. You can't prove what they ate for any certainty. But I know that I'm probably better off eating a slab of cow than a powdered MRP with a ingredient list longer than my arm.
Yes, because we all know cavemen only ate the best... these Paleo disciples worship the caveman way of life so damn much, how do they know these cavemen didn't take woolly mammoth shit, saute' it over some pig fat and make shit-bacon?
And why is it that 99% of the Paleo disciples look like the newest Hollister catalog? That includes all the experts as well.
How do you know what happens in a Hollister catalog?
Jay wrote:
This may have been a little harsh, but oh well... Nutrition isn't that fucking hard, Paleo is perhaps the easiest way to manipulate your diet of all the ones out there. Its not that hard to follow. See a piece of bread, don't fucking eat it... see some meat, nuts and veggies, eat them.... if you are low on energy and need to recover better, up those fucking veggies and toss in some yams. I mean do we need seminars, books and all this shit about a simple goddamn caveman diet? Its not pre-contest prep people, lighten the fuck up and save your money before spending it on self-proclaimed gurus and their recycled information.
It's not harsh though, it's truth. The worst thing about "paleo" (in quotes for a reason) is the cultish attitude about it that makes it go so well in the @fit community to begin with. It's just not that complicated to eat right. And perhaps a better way to say it is along the lines of something simple: Don't eat processed foods or things with an ingredient list you need to look up on the interwebz (or have an 'effin' chemistry PhD to understand).
But the douchebaggery about what a caveman ate? What a bunch of shite. You can't prove what they ate for any certainty. But I know that I'm probably better off eating a slab of cow than a powdered MRP with a ingredient list longer than my arm.
Yes, because we all know cavemen only ate the best... these Paleo disciples worship the caveman way of life so damn much, how do they know these cavemen didn't take woolly mammoth shit, saute' it over some pig fat and make shit-bacon?
And why is it that 99% of the Paleo disciples look like the newest Hollister catalog? That includes all the experts as well.
How do you know what happens in a Hollister catalog?
call it a wild guess considering who wears that shit.
Dan Martin wrote:
How do you know what happens in a Hollister catalog?
+1
I had to google that crap and I still don't know whether he's talking about "So Cal Fashions" or "Ostomy and Bowel Care" products. (Google Hollister and you find both.)
The flesh is weak, and the smell of pussy is strong like a muthafucka.
Dan Martin wrote:
How do you know what happens in a Hollister catalog?
+1
I had to google that crap and I still don't know whether he's talking about "So Cal Fashions" or "Ostomy and Bowel Care" products. (Google Hollister and you find both.)
I guess both of you don't live in civilization.... Hollister is a pretty popular metrosexual clothing line. You see it on skinny, feminized men the nation over.
Jay wrote:
This may have been a little harsh, but oh well... Nutrition isn't that fucking hard, Paleo is perhaps the easiest way to manipulate your diet of all the ones out there. Its not that hard to follow. See a piece of bread, don't fucking eat it... see some meat, nuts and veggies, eat them.... if you are low on energy and need to recover better, up those fucking veggies and toss in some yams. I mean do we need seminars, books and all this shit about a simple goddamn caveman diet? Its not pre-contest prep people, lighten the fuck up and save your money before spending it on self-proclaimed gurus and their recycled information.
It's not harsh though, it's truth. The worst thing about "paleo" (in quotes for a reason) is the cultish attitude about it that makes it go so well in the @fit community to begin with. It's just not that complicated to eat right. And perhaps a better way to say it is along the lines of something simple: Don't eat processed foods or things with an ingredient list you need to look up on the interwebz (or have an 'effin' chemistry PhD to understand).
But the douchebaggery about what a caveman ate? What a bunch of shite. You can't prove what they ate for any certainty. But I know that I'm probably better off eating a slab of cow than a powdered MRP with a ingredient list longer than my arm.
Yes, because we all know cavemen only ate the best... these Paleo disciples worship the caveman way of life so damn much, how do they know these cavemen didn't take woolly mammoth shit, saute' it over some pig fat and make shit-bacon?
And why is it that 99% of the Paleo disciples look like the newest Hollister catalog? That includes all the experts as well.
How do you know what happens in a Hollister catalog?
call it a wild guess considering who wears that shit.
Uncle Dan was in fact insinuating in his not-so-subtle way that you are some manner of gay homosexual for even being aware of the brand.
Dan Martin wrote:
How do you know what happens in a Hollister catalog?
+1
I had to google that crap and I still don't know whether he's talking about "So Cal Fashions" or "Ostomy and Bowel Care" products. (Google Hollister and you find both.)
I guess both of you don't live in civilization.... Hollister is a pretty popular metrosexual clothing line. You see it on skinny, feminized men the nation over.
I live in civilization, I just choose to remain blissfully ignorant of certain shit. Like what the various kinds of "Axe" body spray are, or where to buy one of those fucking hipster hats. Or how to do a kipping pullup.
The flesh is weak, and the smell of pussy is strong like a muthafucka.
Jay wrote:
This may have been a little harsh, but oh well... Nutrition isn't that fucking hard, Paleo is perhaps the easiest way to manipulate your diet of all the ones out there. Its not that hard to follow. See a piece of bread, don't fucking eat it... see some meat, nuts and veggies, eat them.... if you are low on energy and need to recover better, up those fucking veggies and toss in some yams. I mean do we need seminars, books and all this shit about a simple goddamn caveman diet? Its not pre-contest prep people, lighten the fuck up and save your money before spending it on self-proclaimed gurus and their recycled information.
It's not harsh though, it's truth. The worst thing about "paleo" (in quotes for a reason) is the cultish attitude about it that makes it go so well in the @fit community to begin with. It's just not that complicated to eat right. And perhaps a better way to say it is along the lines of something simple: Don't eat processed foods or things with an ingredient list you need to look up on the interwebz (or have an 'effin' chemistry PhD to understand).
But the douchebaggery about what a caveman ate? What a bunch of shite. You can't prove what they ate for any certainty. But I know that I'm probably better off eating a slab of cow than a powdered MRP with a ingredient list longer than my arm.
Yes, because we all know cavemen only ate the best... these Paleo disciples worship the caveman way of life so damn much, how do they know these cavemen didn't take woolly mammoth shit, saute' it over some pig fat and make shit-bacon?
And why is it that 99% of the Paleo disciples look like the newest Hollister catalog? That includes all the experts as well.
How do you know what happens in a Hollister catalog?
call it a wild guess considering who wears that shit.
Uncle Dan was in fact insinuating in his not-so-subtle way that you are some manner of gay homosexual for even being aware of the brand.
Yes, exactly. It's cool and all, but leafing through dick smoker catalogs is a real waste of time.
Dan Martin wrote:
Yes, exactly. It's cool and all, but leafing through dick smoker catalogs is a real waste of time.
When one opened here Mrs. Gorilla and I wandered into it, not knowing what to expect. Aside from the fact that we were way too old to shop there, the assortment of hobo-wear like faded and ripped cargo shorts and "pre-distressed" rugby shirts and threadbare tees prompted her to say "Hollister? They should call it Homelesstore!"
the first few times i saw that shit, i thought for some reason kids from Hollister, California were rocking gear to support their high school or something. around the time i was thinking "damn, why do i keep running into kids from Hollister" it dawned on me how retarded i am. Hollister only has like 30k people or so.
Freedom is never more than one generation away from extinction. We didn't pass it to our children in the bloodstream. It must be fought for, protected, and handed on for them to do the same.
Jay wrote:
This may have been a little harsh, but oh well... Nutrition isn't that fucking hard, Paleo is perhaps the easiest way to manipulate your diet of all the ones out there. Its not that hard to follow. See a piece of bread, don't fucking eat it... see some meat, nuts and veggies, eat them.... if you are low on energy and need to recover better, up those fucking veggies and toss in some yams. I mean do we need seminars, books and all this shit about a simple goddamn caveman diet? Its not pre-contest prep people, lighten the fuck up and save your money before spending it on self-proclaimed gurus and their recycled information.
It's not harsh though, it's truth. The worst thing about "paleo" (in quotes for a reason) is the cultish attitude about it that makes it go so well in the @fit community to begin with. It's just not that complicated to eat right. And perhaps a better way to say it is along the lines of something simple: Don't eat processed foods or things with an ingredient list you need to look up on the interwebz (or have an 'effin' chemistry PhD to understand).
But the douchebaggery about what a caveman ate? What a bunch of shite. You can't prove what they ate for any certainty. But I know that I'm probably better off eating a slab of cow than a powdered MRP with a ingredient list longer than my arm.
Yes, because we all know cavemen only ate the best... these Paleo disciples worship the caveman way of life so damn much, how do they know these cavemen didn't take woolly mammoth shit, saute' it over some pig fat and make shit-bacon?
And why is it that 99% of the Paleo disciples look like the newest Hollister catalog? That includes all the experts as well.
How do you know what happens in a Hollister catalog?
call it a wild guess considering who wears that shit.
Uncle Dan was in fact insinuating in his not-so-subtle way that you are some manner of gay homosexual for even being aware of the brand.
Yes, exactly. It's cool and all, but leafing through dick smoker catalogs is a real waste of time.
Uncle Dan doesn't know that I worked in NYC clubs as a bouncer for a long time as well, seeing Hollister, Ed Hardy, A&F, and other trendy brands were a fact of club life... Sorry to say that his insinuation is kind of fucking stupid especially being that Uncle Dan can walk down most streets in most towns and happen to accidentally see one or two or 500 high school kids wearing that brand.
Dan Martin wrote:
Yes, exactly. It's cool and all, but leafing through dick smoker catalogs is a real waste of time.
When one opened here Mrs. Gorilla and I wandered into it, not knowing what to expect. Aside from the fact that we were way too old to shop there, the assortment of hobo-wear like faded and ripped cargo shorts and "pre-distressed" rugby shirts and threadbare tees prompted her to say "Hollister? They should call it Homelesstore!"
some young PL I know from the Mentor area works at the local Hollister store... he gets called a homo everytime I see him for that. he says he doesn't wear the shit but I have seen him wearing their clothing on more than one occasion on days he isn't working....
Jay wrote:
This may have been a little harsh, but oh well... Nutrition isn't that fucking hard, Paleo is perhaps the easiest way to manipulate your diet of all the ones out there. Its not that hard to follow. See a piece of bread, don't fucking eat it... see some meat, nuts and veggies, eat them.... if you are low on energy and need to recover better, up those fucking veggies and toss in some yams. I mean do we need seminars, books and all this shit about a simple goddamn caveman diet? Its not pre-contest prep people, lighten the fuck up and save your money before spending it on self-proclaimed gurus and their recycled information.
It's not harsh though, it's truth. The worst thing about "paleo" (in quotes for a reason) is the cultish attitude about it that makes it go so well in the @fit community to begin with. It's just not that complicated to eat right. And perhaps a better way to say it is along the lines of something simple: Don't eat processed foods or things with an ingredient list you need to look up on the interwebz (or have an 'effin' chemistry PhD to understand).
But the douchebaggery about what a caveman ate? What a bunch of shite. You can't prove what they ate for any certainty. But I know that I'm probably better off eating a slab of cow than a powdered MRP with a ingredient list longer than my arm.
Yes, because we all know cavemen only ate the best... these Paleo disciples worship the caveman way of life so damn much, how do they know these cavemen didn't take woolly mammoth shit, saute' it over some pig fat and make shit-bacon?
And why is it that 99% of the Paleo disciples look like the newest Hollister catalog? That includes all the experts as well.
How do you know what happens in a Hollister catalog?
call it a wild guess considering who wears that shit.
Uncle Dan was in fact insinuating in his not-so-subtle way that you are some manner of gay homosexual for even being aware of the brand.
Yes, exactly. It's cool and all, but leafing through dick smoker catalogs is a real waste of time.
Uncle Dan doesn't know that I worked in NYC clubs as a bouncer for a long time as well, seeing Hollister, Ed Hardy, A&F, and other trendy brands were a fact of club life... Sorry to say that his insinuation is kind of fucking stupid especially being that Uncle Dan can walk down most streets in most towns and happen to accidentally see one or two or 500 high school kids wearing that brand.
Jay wrote:
This may have been a little harsh, but oh well... Nutrition isn't that fucking hard, Paleo is perhaps the easiest way to manipulate your diet of all the ones out there. Its not that hard to follow. See a piece of bread, don't fucking eat it... see some meat, nuts and veggies, eat them.... if you are low on energy and need to recover better, up those fucking veggies and toss in some yams. I mean do we need seminars, books and all this shit about a simple goddamn caveman diet? Its not pre-contest prep people, lighten the fuck up and save your money before spending it on self-proclaimed gurus and their recycled information.
It's not harsh though, it's truth. The worst thing about "paleo" (in quotes for a reason) is the cultish attitude about it that makes it go so well in the @fit community to begin with. It's just not that complicated to eat right. And perhaps a better way to say it is along the lines of something simple: Don't eat processed foods or things with an ingredient list you need to look up on the interwebz (or have an 'effin' chemistry PhD to understand).
But the douchebaggery about what a caveman ate? What a bunch of shite. You can't prove what they ate for any certainty. But I know that I'm probably better off eating a slab of cow than a powdered MRP with a ingredient list longer than my arm.
Yes, because we all know cavemen only ate the best... these Paleo disciples worship the caveman way of life so damn much, how do they know these cavemen didn't take woolly mammoth shit, saute' it over some pig fat and make shit-bacon?
And why is it that 99% of the Paleo disciples look like the newest Hollister catalog? That includes all the experts as well.
How do you know what happens in a Hollister catalog?
call it a wild guess considering who wears that shit.
Uncle Dan was in fact insinuating in his not-so-subtle way that you are some manner of gay homosexual for even being aware of the brand.
Yes, exactly. It's cool and all, but leafing through dick smoker catalogs is a real waste of time.
Uncle Dan doesn't know that I worked in NYC clubs as a bouncer for a long time as well, seeing Hollister, Ed Hardy, A&F, and other trendy brands were a fact of club life... Sorry to say that his insinuation is kind of fucking stupid especially being that Uncle Dan can walk down most streets in most towns and happen to accidentally see one or two or 500 high school kids wearing that brand.
Jaime Gold started seriously CrossFitting in February of this year and already has shown her potential to be a serious badass in the sport after earning a 3rd place finish at the 2011 Central East Regional for a spot at the Games.
Amanda Allen was an unlikely athlete to qualify for the 2011 Reebok CrossFit Games to represent the Australia Region. Even with her athletic background, she was 24th place in the Open, she has been CrossFitting for less than a year, and the 40-year-old was competing against women half her age. But Allen proved with hard work and natural ability that age is only a number.
What kind of event can be taken seriously when someone can do it for 3-4 months and then compete with veterans? Oh wait, one with a high turnover rate and lots of broken bodies left in the wake...
Captain Quack wrote:
What kind of event can be taken seriously when someone can do it for 3-4 months and then compete with veterans? Oh wait, one with a high turnover rate and lots of broken bodies left in the wake...
They've only been doing the @fit program for a few months and haven't had time to become weakened and overtrained/detrained/injured/generally sloppy, etc. They have probably been exercising for years. And it is a contest for exercisers. (I refuse to call them athletes). It would be interesting to see how they were training prior to starting @fit that would enable them to place so highly in an exercise contest.
