The couch thread

[Blaidd Drwg]

oh the huge manatee... haha nice. never heard that before.

It's from this:

that is one seriously funny flaming sea cow.....

buried in this meme is a Allison BAT joke waiting to get out.

[Gary John]

Thirty second Glasshole saga:

Go to Santa Cruz, teach Glasshole and his altar boys and boyettes oly lifting for free.

Glasshole gets drunk and reads T-nation.

Glasshole goes off on Dan.

The war begins.

The war ends.

The 'thread" survives and flourishes

[Thud]

Here's the thirty five second version.

Thirty second Glasshole saga:

Go to Santa Cruz, teach Glasshole and his altar boys and boyettes oly lifting for free.

Glasshole gets drunk and reads T-nation.

Glasshole goes off on Dan.

The war begins.

*Dan takes the high ground, like the class act he is.*

*Couch acts like the the sanctimonious drunk punk wannabe that he is.*

*Couch discovers that acting like a little biotch up and down the internet could lose him sales so he tries to sweep his transgressions under the rug.*

*For no good reason, Dan quietly and humbly lets Couch try to save face.*

*The war, which was little more than Coach getting drunk and shitting upstream in the river, ends.*

The 'thread" survives and flourishes

[Kraj]

Here's the thirty five second version.

Thirty second Glasshole saga:
Go to Santa Cruz, teach Glasshole and his altar boys and boyettes oly lifting for free.
Glasshole gets drunk and reads T-nation.
Glasshole goes off on Dan.
The war begins.
*Dan takes the high ground, like the class act he is.*
*Couch acts like the the sanctimonious drunk punk wannabe that he is.*
*Couch discovers that acting like a little biotch up and down the internet could lose him sales so he tries to sweep his transgressions under the rug.*
*For no good reason, Dan quietly and humbly lets Couch try to save face.*
*The war, which was little more than Coach getting drunk and shitting upstream in the river, ends.*
The 'thread" survives and flourishes

Here's the 45 second version:

Go to Santa Cruz, teach Glasshole and his altar boys and boyettes oly lifting for free.
AllisonTits gives a BJ
Glasshole gets drunk and reads T-nation.
AllisonTits gives an HJ
Glasshole goes off on Dan.
AllisonTits gives a BJ
The war begins.
AllisonTits gives an HJ
*Dan takes the high ground, like the class act he is.*
AllisonTits gives a BJ
*Couch acts like the the sanctimonious drunk punk wannabe that he is.*
AllisonTits gives an HJ
*Couch discovers that acting like a little biotch up and down the internet could lose him sales so he tries to sweep his transgressions under the rug.*
AllisonTits gives a BJ
*For no good reason, Dan quietly and humbly lets Couch try to save face.*
AllisonTits gives an HJ
*The war, which was little more than Coach getting drunk and shitting upstream in the river, ends.*
AllisonTits gives a BJ
The 'thread" survives and flourishes

[Fish]

Today's WOD:
Complete as many rounds as possible in 20 minutes of:
115-pound Hang clean, 15 reps
12 Ring dips
21 Sit-ups

bw 165

9 rounds

lost count and fair amount of skin on this one....

Comment #108 - Posted by: paulw at June 11, 2009 7:06 AM

How do you lose skin doing this bullshit?

Better question is, how do you read 108 comments into that without ripping your eyeballs out?

[Mountebank]

Only from an @Fer..."Burpee Power Snatches"!!!

Good thing that's as light as it is, considering he's pulling it off the ground a full foot away from his shins on many of the snatches...

[TerryB]

Wow. That's a great way to engrain a poor motor pattern for snatches.

[Shafpocalypse Now]

That video.

1. Boxer dog: cool
2. Woman's bar: uncool
3. Shirtless stud: uncool
4. Exercise form: super shitty
5. Completely muted hip: retarded
6. Music: Gay as fuck

[GoDogGo!]

Here's the thirty five second version.

Thirty second Glasshole saga:

Go to Santa Cruz, teach Glasshole and his altar boys and boyettes oly lifting for free.

Glasshole gets drunk and reads T-nation.

Glasshole goes off on Dan.

The war begins.

*Dan takes the high ground, like the class act he is.*

*Couch acts like the the sanctimonious drunk punk wannabe that he is.*

*Couch discovers that acting like a little biotch up and down the internet could lose him sales so he tries to sweep his transgressions under the rug.*

*For no good reason, Dan quietly and humbly lets Couch try to save face.*

*The war, which was little more than Coach getting drunk and shitting upstream in the river, ends.*

The 'thread" survives and flourishes

Neither story is complete without TitsNYC/Chainwalletguy/Shari/DirtDiva insanity.

[TomFurman]

I can't believe people still listen to Euro-Trash music.

[Fish]

I can't believe it's not butter.

[Fish]

Oh yeah, and I really don't understand these dumbshit hybrid exercises. Is it really necesscary to do so many movements in the same exercise? Why not just do snatches then burpees or vice versa? Shitfitters act like doing some retarted sequences of exercises all at once is going to unlock some otherwise unobtainable aspect of fitness, when all it really does is make them look stupid.

[sanchezero]

Wow. That's a great way to engrain a poor motor pattern for snatches.

are you kidding? there's no such thing as 'poor form' on the bleeding edge of performance science.

[Kraj]

when all it really does is make them look stupid.

And more importantly, makes them more susceptible to injury.

[POD]

2. Woman's bar: uncool

I never would have even noticed that had you not pointed it out. Good eye.

[Shafpocalypse Now]

familiarity breeds contempt, POD.

[Thud]

So was the guy being broken down, or built back up? I can never tell with them.

[TerryB]

2. Woman's bar: uncool

holy shit!

HAHAHAHAHA

Have some self-respect, man! You're forging elite fitness & its time you start acting like it!

[WildGorillaMan]

2. Woman's bar: uncool

I never would have even noticed that had you not pointed it out. Good eye.

Those are probably also 5kg plates painted yellow.

I'm going to see about getting the phrase "Queer as a five kilo bumper" inserted into common parlance.

[Gin Master]

Wow. That's a great way to engrain a poor motor pattern for snatches.

are you kidding? there's no such thing as 'poor form' on the bleeding edge of performance science.

There is a fine line between "bleeding edge" of performance and festering lesion of jackassery.

So was the guy being broken down, or built back up? I can never tell with them.

Methinks we'll get as much mileage out of this claim as the 700 pound deadlift.

Re: the bar. I don't know if it's even a bitch bar. Look how much flex there is when the tosser does a push up. I have 5kg and 10kg bars from Pendlay for my son. They're standard length from sleeve to sleeve and have a bit more flex (if a non-@F adult uses it). I'm thinking that might be it.

Assuming the guy is telling the truth about 45kg (shit, if you're gonna lie, lie heavy), and assuming his yellows are 15kg (he's in the UK), it can't be a 15kg bitch bar because he has some iron change on there. I'm thinking 10kg bar, 2 15kg yellows, and a couple 2.5s.

Forensic hate sleuthing is fun.

The youtube comments are also amusing.

Brutal training bro. Good job. The music though... sounds like something straight out of the movie "Cruising"..... gotta change the music.

Are they the best shorts you could come up with;) Good work.

[Gary John]

Just saying. I would never post any video of me doing anything.

First, cuz I could give a fuck what anybody thinks.
Second, cuz my form would suck. That be lifting or throwing.

[T200]

Assuming the guy is telling the truth about 45kg (shit, if you're gonna lie, lie heavy), and assuming his yellows are 15kg (he's in the UK), it can't be a 15kg bitch bar because he has some iron change on there. I'm thinking 10kg bar, 2 15kg yellows, and a couple 2.5s.

That is almost definitely an aluminum youth training bar.

[sigifrith007]

Thats not a womens bar. Sleeves too short, too much flex. Its also not a bar from Pendlay. Judging from several things, I'd put its weight around 10kg or 20lbs, something close to that. A 20lb Aluminum bar with metal sleeves is available in some places, as is a 15lb version, but I dont think this is the 15lber I am thinking of because that one has black rubber that extends from the end of the sleeves. If the guy is i the UK, who knows what they have available there.

He does start from a bad position fairly regularly, to be expected when doing something like this i guess. On a positive note, he does get the knees back and the bar back into his body during the pull. So +1 for that. His catch is indicative of pretty tight shoulders.

[Mountebank]

Sig,
You better watch out, you might get recruited by the Kool-Aid brigade...

On another note, so good, yet so bad...

[Kraj]

Cut the guy some slack. It might be the only bar he can afford or find at the moment. He clearly invested a shitload into the bumpers, and someone probably told him to go with a cheaper bar until the weight gets up there to where he really needs a better bar. A professional bar to do what he's doing there would just be overkill.