The couch thread

GoDogGo! · Post by **GoDogGo!** » Fri Oct 27, 2006 6:51 pm

nafod wrote:Push ups with rings hammer the full body tension home too.

This is very true; thus the Blast Straps and related goodies. Pushups made unstable by doing them on Iron Crosses or Stingers do the same.

GDG!

AptlyNamed · Post by **AptlyNamed** » Fri Oct 27, 2006 7:14 pm

metatron wrote:[img:640:480]http://mikesgym.org/gallery/images/blowing_ch.jpg[/img]

Reverse One Arm Push-Up with a pukey???

Feel the burn, it's obviously.

EDIT: actually upon further examination it looks more like a one-finger no legged reverse push-up. Form is suspect though. Definitely not a chiefly core movement.

SHUGYO!!! and whatnot

Crust Bucket · Post by **Crust Bucket** » Fri Oct 27, 2006 7:26 pm

Looks to me like he drank too much the night before and tried to workout anyway.

johno · Post by **johno** » Fri Oct 27, 2006 11:03 pm

nafod wrote:
johno wrote: When you pushup to absolute failure without resorting to the "Front Leaning Rest/Plank," which fails first: tris/front delts/pecs, or core?
If you are trying to max the rep counts of pushups, you're going to go fast and the arms/chest will go first. If you are trying to max the number of pushups done in a time span (military PRT), that flips things around.

True on both counts.

Shafpocalypse Now · Post by **Shafpocalypse Now** » Sat Oct 28, 2006 2:48 am

Two dollars, motherfuckers. He wants his two dollars.

stosh · Post by **stosh** » Sat Oct 28, 2006 3:05 am

I still can't get over that the Jeremiah dude was trying to slam somebody. Again from his log:

"Elizabeth"
21-15-9 reps of:
Clean 135 pounds
Ring dips

Post time

I did
21-15 reps of
Clean 30 Pound DB's
Bar Dips

in 14:00

Ross Hunt · Post by **Ross Hunt** » Sun Oct 29, 2006 12:28 am

nafod wrote: this is a pretty small, self-selected group compared to the rest of the folks in the universe.

Yes... Irongarmx:

The few.

The proud... yet humble.

The classy.

stosh · Post by **stosh** » Mon Oct 30, 2006 1:47 pm

Once more, for the record, the only redeeming quality of Crossfit:

http://www.crossfit.com/mt-archive2/Rai ... tWomen.jpg

Pinky · Post by **Pinky** » Mon Oct 30, 2006 1:49 pm

elrodjr wrote:Once more, for the record, the only redeeming quality of Crossfit:

http://www.crossfit.com/mt-archive2/Rai ... tWomen.jpg

They do have some hotties, but they also have some very masculine-looking "women".

GoDogGo! · Post by **GoDogGo!** » Mon Oct 30, 2006 3:22 pm

elrodjr wrote:Once more, for the record, the only redeeming quality of Crossfit:

http://www.crossfit.com/mt-archive2/Rai ... tWomen.jpg

Arrgh. Top, second from the right. And people say that Salma Hayek's got a manjaw? That chick's got a Karloffjaw. Criminy. I'm not seeing many cuties in that montage, sorry.

GDG!

TomFurman · Post by **TomFurman** » Mon Oct 30, 2006 3:55 pm

The one on the lower left has nice abs. The rest look like they have jobs at the bakery sticking their face in the dough making gorilla cookies.

GoDogGo! · Post by **GoDogGo!** » Mon Oct 30, 2006 4:12 pm

TomFurman wrote:The one on the lower left has nice abs.

OKay, I'll give you that. She looks like she might have one of those taut n' curvy tummies, as opposed to the set o' bricks that I find unappealing.

GDG!

___________ · Post by **___________** » Mon Oct 30, 2006 4:54 pm

GoDogGo! wrote:
TomFurman wrote:The one on the lower left has nice abs.
OKay, I'll give you that. She looks like she might have one of those taut n' curvy tummies, as opposed to the set o' bricks that I find unappealing.

GDG!

They all have HIV.
Glassman gave it to them.

GoDogGo! · Post by **GoDogGo!** » Mon Oct 30, 2006 5:05 pm

Tsk. Whatever happened to "No glove, no love" and "Come on me, not in me," and all those other safer sex platitudes?

GDG!

Pinky · Post by **Pinky** » Mon Oct 30, 2006 5:09 pm

Marc wrote: They all have HIV.
Glassman gave it to them.

I hear it's the other way around. Glassman loves it when Atilla the Manjaw straps one on and nails him in the ass.

GoDogGo! · Post by **GoDogGo!** » Mon Oct 30, 2006 5:11 pm

Wait. How the hell is somebody gonna get HIV from a strap-on?

...

Oh. Never mind. I just figured it out. Ew.

GDG!

Crust Bucket · Post by **Crust Bucket** » Mon Oct 30, 2006 6:14 pm

E!

You're gonna burn in Hell for that one buddy :-O~`~```~~@

bill fox · Post by **bill fox** » Mon Oct 30, 2006 10:12 pm

The question now becomes which will fall first 52k hits or 1000 replies???

___________ · Post by **___________** » Mon Oct 30, 2006 10:30 pm

bill fox wrote:The question now becomes which will fall first 52k hits or 1000 replies???

Chicken & Egg.

The real question is did Glassman get HIV when he was shooting drugs, being ass raped, or while he was being ass raped while shooting drugs?

stosh · Post by **stosh** » Wed Nov 01, 2006 5:26 pm

Crossfit speaks DeVany:

"I enjoy wearing 'Under Armor' shirts....nice and tight. I was standing in line at the grocery store and a gentleman asked, "My goodness...you have a grey moustache....and you are ripped. How old are you?" I said, "I'm 54."

He said, "Wow! You are in great shape for your age....so, what are you taking?"

I immediately had to laugh and I said, "CrossFit" "

http://www.crossfit.com/discus/messages/3499/32135.html

GoDogGo! · Post by **GoDogGo!** » Wed Nov 01, 2006 5:37 pm

Silly me...I thought people wore UnderArmor for the wicking. Although I do like to see a nice, tight, white wifebeater on "the right girl." Heh.

GDG!

Shapecharge · Post by **Shapecharge** » Wed Nov 01, 2006 7:24 pm

Let's get this baby to a 1,000 posts, c'mon sucka's. Hey, XFit gang, in case you didn't know, I got a BIG GREEN EGG for Father's Day! You can grill/smoke all kinds of cool stuff in it and while it's cooking, do a 21-15-9 set of thrusters with it at the same time! The added benefit is sometimes glowing hot coals tumble out of it onto your body adding new meaning to "feel the burn!"

Fat Cat · Post by **Fat Cat** » Wed Nov 01, 2006 7:57 pm

I hear the BIG GREEN EGG can make me pukey. Confirm or deny.

Shapecharge · Post by **Shapecharge** » Wed Nov 01, 2006 8:23 pm

Affirmative, on the pukey. And, just like Elvis would do...top it all off with a handful of blueberry flavored quaaludes and a fried peanut butter and banana sandwich and it's, "thank you very much little mama!"

Fat Cat · Post by **Fat Cat** » Wed Nov 01, 2006 8:36 pm

Mmmmmmmm...luuudessss.