IGX

Meaning some form of evolution

descent with modification

oskars_left_nut wrote:wow
http://board.crossfit.com/showthread.php?t=40807

Good god. What a fucknugget.

That whole thread makes my eyes bleed.

Hai Guyz! Enjoy UR handy squat trick!

http://media.crossfit.com/cf-video/Cros ... tTrick.wmv

i love nicole...i wish she'd put a little pressure in -er, i mean ON - my ass.

protobuilder wrote:Hai Guyz! Enjoy UR handy squat trick!

http://media.crossfit.com/cf-video/Cros ... tTrick.wmv

Huh?

Could do the same thing with just a little yoga practice. First and second chair positions in Bikram's gives you the same result. But since @fit invented that tip, I expect Bikram will be getting a letter in the mail telling him that his yoga techniques, based on practices thousands of years old, are now part of the intellectual property of @fit and that he is to stop using them at once.

Or give them credit and become an affiliate.

Banned wrote:

protobuilder wrote:Hai Guyz! Enjoy UR handy squat trick!

http://media.crossfit.com/cf-video/Cros ... tTrick.wmv

Huh?

Could do the same thing with just a little yoga practice. First and second chair positions in Bikram's gives you the same result. But since @fit invented that tip, I expect Bikram will be getting a letter in the mail telling him that his yoga techniques, based on practices thousands of years old, are now part of the intellectual property of @fit and that he is to stop using them at once.

Or give them credit and become an affiliate.

Couch and Bikram would make an “interesting” team. Bikram would rip couch a new ass about him being a fat lush and all.

Banned wrote:

protobuilder wrote:Hai Guyz! Enjoy UR handy squat trick!

http://media.crossfit.com/cf-video/Cros ... tTrick.wmv

Huh?

Could do the same thing with just a little yoga practice. First and second chair positions in Bikram's gives you the same result. But since @fit invented that tip, I expect Bikram will be getting a letter in the mail telling him that his yoga techniques, based on practices thousands of years old, are now part of the intellectual property of @fit and that he is to stop using them at once.

Or give them credit and become an affiliate.

a radical idea...how about putting a barbell on your back and working very hard at holding your lower back and upper back arches and dropping your ass between your thighs, then driving the traps through the bar...?

Is that cultfit intellectual property? Yet?

From some @fit bitch's Zone post:

5:00 - 2 oz chicken; ~3/4 c turnips; 6 almonds; 6 cashwes 2p 1c 4f

Of all the retarded shit that happens at @Fit is eating a specific small number of nuts the most egregious act of lame-osity? It's gotta be up there.

T200 wrote:From some @fit bitch's Zone post:

5:00 - 2 oz chicken; ~3/4 c turnips; 6 almonds; 6 cashwes 2p 1c 4f

Of all the retarded shit that happens at @Fit is eating a specific small number of nuts the most egregious act of lame-osity? It's gotta be up there.

That's why they celebrate Pukie so much...they're all a bunch of bulimics. Especially the men.

Rant exposed the fallacies of the Zone diet long ago. It, like Atkins, and even Paleo, derive their success first from reducing calories. I will say that Atkins, low carb, and paleo will bring about changes in body chemistry and attitude when done consistently. The Zone just made me hungry.

Fuck their diet nonsense and obsessing. Narcissistic pussies.

Thump! wrote:That whole thread makes my eyes bleed.

OTOH, it's good to see that some @fitters and PL54 have something in common.

Later- gotta go count some cashews.

http://www.board.crossfit.com/showthread.php?t=40937

short read until everyone starts adding their own story, more pukie worship, what an fuckin' embarrassment.

Joe wrote:http://www.board.crossfit.com/showthread.php?t=40937

short read until everyone starts adding their own story, more pukie worship, what an fuckin' embarrassment.

@puker wrote:It's weird, there was something oddly exciting and exhilarating about puking.

It sounds like a tribal rite or the beginning of a fetish or both.

"Omar Oma

Re: Today I met pukie....
when i puke after a workout i fell like a hero, i know i made progress that one specific day, i know i pushed it to the farest i could.

its really nice through out the school track season since the girls soccer team practice on the field around the 400 meter track, it makes me look good.

whenever you do several sprints like 4x400 you will puke if u push it to the maximum."

Even odds he scholbs the knob

Those fuckers have got some serious problems.

Goddammit, I stopped reading the FSF so much because I wanted to do something about my level of misanthropy, but it followed me here.

its really nice through out the school track season since the girls soccer team practice on the field around the 400 meter track, it makes me look good.

No it really doesn't make you look good and all the soccer girls are laughing at your dumbass for following some gin swillin fat slob that claims he's an expert on fitness.

AttnWhoreNYC coming out about her childhood as a fatty.

So much is clear now.

http://allisonnyc.blogspot.com/

The boys called her "Barkey" because they said she looked like a dog.

those trannies really should stop calling her fat, lest we lose one of the last voluptuous chests to bulimicfit.

Kazuya Mishima wrote:AttnWhoreNYC coming out about her childhood as a fatty.

So much is clear now.

http://allisonnyc.blogspot.com/

Things I have learned about TitsNYC and it is only the first day of the new year:


she has no self esteem and can only validate herself by how much attention she gets from men. it certainly explains her constant references to how pretty she is. she thinks if she says it often enough, it will make it true. Kinda like saying beetlejuice three times.

her mother has some passive aggressive issues about competing with her daughter, especially regarding looks or desirability.

She gave some bodega owner a hand job for telling her how pretty she was, at 12 years old.

she has sublimated her oral fixation and love of the ring ding into her love of the cock.

she feels she has no worth aside from how she looks.

she does not seem to grasp, that people calling her fat has nothing to do with weight and actually involves her spare tire and looking "soft". she can suck in her gut as much as she would like, the pictures don't lie.

Squatting "fucking heavy" = 135lbs.

Her personal motto is "fuck me once, shame on you, fuck me twice, leave the money on the nightstand and don't ask outright for the happy ending. are you a cop?"

She only carries hundreds.

She may think that if she calls herself a "crossfit trainer" often enough, it will make it true, Kinda like me calling myself the king of France.


she makes me want to wax philosophical.


If a "crossfit trainer" falls in the woods because she has no clients, does anyone care?

I could tell she was a fat kid and will return to that in a few short years. B-boy will be long done with her by then. If she ever has a kid she will remain over 200 for life. She just has that body type.

Kazuya Mishima wrote:AttnWhoreNYC coming out about her childhood

Another nutty online gutspill.

Here's to a healthy 2009 filled with lots of WODs and tons of PRs.

In medical speak , a PR is a rectal examination.