IGX

Joe wrote:

Couch wrote:We see pushing your body to the point where the muscles destroy themselves as a huge benefit of CrossFit.

My Liege,
Speak to me of the liver's endocrine response?
In Fitness,
Your humble servant,

Joe

Pick up any book on nutrition, flip to the index, and look up insulin and hyperinsulinism. If there is nothing there the book is pure bull-shit, put it down

Behold our results:

Couch,

I heard you cracked 900 affiliates at $2G per year.

You are my Hero!

,

Joe <<<<q

He's bigger through the shoulders than Steve Freides!!!!!!!!!

Couch wrote:Behold our results:

Couch wrote:

>90% of the time this guy looks completely shitfaced and the acolytes look on with giddy adoration. WTF is up with that? The GWF must have some kind of charisma I just don't see.

DrDonkeyLove wrote:

Couch wrote:

>90% of the time this guy looks completely shitfaced and the acolytes look on with giddy adoration. WTF is up with that? The GWF must have some kind of charisma I just don't see.

1) Extreme obsessiveness regarding the group/leader resulting in the exclusion of almost every practical consideration.
9)Anything the group/leader does can be justified no matter how harsh or harmful.

DrDonkeyLove wrote:

Couch wrote:

>90% of the time this guy looks completely shitfaced and the acolytes look on with giddy adoration. WTF is up with that? The GWF must have some kind of charisma I just don't see.

I dunno, man. Paul Ekman would say that whatsername's smile is so asymmetrical as to suggest that it is faked.

Can Greg Glassman not shave? Can we get that man a razor and some cream? The man is a fucking slob.

He's got that droopy-eyed stare that I get after ten Crown and cokes and a spliff.

Provide CrossFitters a better training program and only then, maybe, things will begin to change.

Until that moment, is the logical answer.

Shapecharge wrote:He's got that droopy-eyed stare that I get after ten Crown and cokes and a spliff.

That's some liver you got shapez.

I just think Couch gets caught off-guard on most of these pics. It's obvious that they snapped it on 2 just to get his eyes to look all droopy and they didn't give him a chance to comb the merkin. Perky sons-a-bitches.

They should keep him under wraps. I wouldn't let him hawk King Cobra.

coop wrote:WTFMATE-

Someone already asked but can you post some of the alleged emails that you're getting after the banning?

I've made enough enemies. I'd like to keep the few friends I still have by not posting what they have commented on, regardless whether I censor their name out or not. Some of the conversations were with current CF affiliates and well how they run their business and who they affiliate with is their thing, I'm not going to start a CF war between them and their HQ. That is up to them.

On the topic of gin, I do hope that if GG drinks it in quanity, it is of high caliber.

I did find the part about the doing deadlifts until they puke very amusing. I've never puked from deadlifting too much...but this video is pretty darn full of awesome as far as puking and deadlifting goes: http://media.crossfit.com/cf-video/Cros ... peWODs.wmv

This girl has some range on that vomit. She's obviously getting some great training at that point!

wtfmate wrote:

coop wrote:WTFMATE-

Someone already asked but can you post some of the alleged emails that you're getting after the banning?

I've made enough enemies. I'd like to keep the few friends I still have by not posting what they have commented on, regardless whether I censor their name out or not. Some of the conversations were with current CF affiliates and well how they run their business and who they affiliate with is their thing, I'm not going to start a CF war between them and their HQ. That is up to them.

On the topic of gin, I do hope that if GG drinks it in quanity, it is of high caliber.

Tsk, tsk, *belch*,tsk.

hoosierpete1 wrote:Pat - Enjoy your stay here at Irongarm. Your views on women might be "challenged" to put it mildly. It could get interesting.

I figured.

Joe wrote:Couch,

I heard you cracked 900 affiliates at $2G per year.

You are my Hero!

,

Joe <<<<q

No, no, no, no, no. The new CrossFit gyms pay $2000 per year. The old ones are grandfathered in at their old $500 or $1000 per year rates, for the rest of eternity. It's their reward for being among some of the first recruiters. Also, since the number of gyms is increasing exponentially, Glassman can afford a couple to get off with lower fees. He had just better up the price to $3000 before he really starts missing out...


Could someone please explain the "@fit" thing? Why the "@?"
Also, for those of you who didn't know, "Crossfit" is now filtered to become "CrossFit" on their message boards.

Also, for those of you who didn't know, "Crossfit" is now filtered to become "CrossFit" on their message boards.

That is because it is blasphemy to say XFIT or crossfit or something else. You must do 1,000 burpees as penance if you spell it wrong, try to shorten it, try to use an acronym for anything.

You may not use the word CrossFit in any other way than is intended by the bylaws set forth when God opened the skies and said, "My children, after billions of years, the only way to gain work capicity is to use CrossFit. If you spell it incorrectly I will strike you down, and make sure that everyone hates you through bashing on many websites!"

A lot of this is in jest, because its mainly the forum that is my issue with CF, not the methodology or the rest. I've said that before, and I'll say it again. I like the workouts, I like the science behind a lot of the stuff. I don't like the forums. I don't like pushing people until they puke, or get rhabdomyolysis. All that proves to me is that you are purposefully hurting someone, or letting them hurt themselves. Who the hell cheers for someone who is doing something dangerous?

weren't you two requested to enjoy the company of each others cocks somewhere offline?

plz keep to the @fit bashing.

Charismatic megafauna wrote:weren't you two requested to enjoy the company of each others cocks somewhere offline?

plz keep to the @fit bashing.

=D> ^2

Charismatic megafauna wrote:weren't you two requested to enjoy the company of each others cocks somewhere offline?

plz keep to the @fit bashing.

Weren't you supposed to get anal from a midget?

wtfmate wrote:

I like the science behind a lot of the stuff.

would you please go fuck a light socket.

wtfmate wrote:

Charismatic megafauna wrote:weren't you two requested to enjoy the company of each others cocks somewhere offline?

plz keep to the @fit bashing.

Weren't you supposed to get anal from a midget?

you'll have to do better flyboy. all you wispy @fit cuntz are midgets on this end of the internets.

hell, we've got a chain smoking old man here who will, in the parlance of our times, fold you up like an 8th grade love note.

(credztoshape)

wtfmate wrote:

coop wrote:
I did find the part about the doing deadlifts until they puke very amusing. I've never puked from deadlifting too much...but this video is pretty darn full of awesome as far as puking and deadlifting goes: http://media.crossfit.com/cf-video/Cros ... peWODs.wmv

This girl has some range on that vomit. She's obviously getting some great training at that point!

More like Death By Boredom.

WildGorillaMan wrote:

wtfmate wrote:

coop wrote:
I did find the part about the doing deadlifts until they puke very amusing. I've never puked from deadlifting too much...but this video is pretty darn full of awesome as far as puking and deadlifting goes: http://media.crossfit.com/cf-video/Cros ... peWODs.wmv

This girl has some range on that vomit. She's obviously getting some great training at that point!

More like Death By Boredom.

That is just fucking stupid, dumbass, asinine training. Makes no sense whatsoever.

Oh, I don't know. Kind of makes me want to deadlift 80 pounds 4000 times.

I have no idea why anyone with any brains would slow-mo the puke and put that video up on the CrossFit main site for all to see.

What happens if you post the words "couch", "gin" or "@fit"? Instant lifetime autoban? What are some other autoban words or phrases?