IGX

Trebuchet wrote:To an ignoramus , wtf on Godz grey earth is turkey bacon?
Is it meat substitute, as in a macburger?

Jezebel Jones wrote:

WildGorillaMan wrote:Nipple-licious, sure, but all these photos of 30kg back squats make me sad.

Running shoes aside, she doesn't believe in holding onto the fucking bar?

Resident Quack wrote:The heavy collars are what makes one elite, no?

Also, OMG! the prizes for the Gaymes are announced!
http://games2009.crossfit.com/thegames/ ... unced.html
$5k should cover the Anavar for an elite @Fer for a year, right? Plus STD treatments, of coarse...

As cool as that is, there won't be a single competitor there for that prize money. It's for something else, and that something else is what drives me to get better every day.

Fish wrote:Also, let us not forget about the latest development on the shitfit boards:

http://www.board.crossfit.com/showthread.php?t=47487

Stretching is just too simple for the retards. Maybe they will have a cert for this one too.

Resident Quack wrote:The heavy collars are what makes one elite, no?

Also, OMG! the prizes for the Gaymes are announced!
http://games2009.crossfit.com/thegames/ ... unced.html
$5k should cover the Anavar for an elite @Fer for a year, right? Plus STD treatments, of coarse...

The prizes have been announced for the 2009 CrossFit Games! The amazing field of competitors from around the world will be competing for the title of "Fittest Person on Earth" as well as a few more rewards.

Fish wrote:I felt kind of gay today at work when I was handling a section of PVC. I walked about 75 yards with it across my shoulders to put it away in a rack.

Trebuchet wrote:

Fish wrote:I felt kind of gay today at work when I was handling a section of PVC. I walked about 75 yards with it across my shoulders to put it away in a rack.

If it was a 6000x100mm sewer pipe section ("whippy thick bar") , that is deemed acceptable in the trade - and not gay. But maybe not use terms such as handling when it comes to pvc?

Fish wrote:

Jezebel Jones wrote:

WildGorillaMan wrote:Nipple-licious, sure, but all these photos of 30kg back squats make me sad.

Running shoes aside, she doesn't believe in holding onto the fucking bar?

At least it isn't PVC.

I felt kind of gay today at work when I was handling a section of PVC. I walked about 75 yards with it across my shoulders to put it away in a rack.

T200 wrote:Eva's Anavar probably would be about $5000 a year these days.

No extra for teh STDs.

WildGorillaMan wrote:

T200 wrote:Eva's Anavar probably would be about $5000 a year these days.

No extra for teh STDs.

Come on, does this look like the jawline of someone who does itty-bitty amounts of anavar?

JohnnyBadAss wrote:

Resident Quack wrote:The heavy collars are what makes one elite, no?

Also, OMG! the prizes for the Gaymes are announced!
http://games2009.crossfit.com/thegames/ ... unced.html
$5k should cover the Anavar for an elite @Fer for a year, right? Plus STD treatments, of coarse...

The prizes have been announced for the 2009 CrossFit Games! The amazing field of competitors from around the world will be competing for the title of "Fittest Person on Earth" as well as a few more rewards.

According to whom?

Start Here: An Introduction to the CrossFit Games

What are the CrossFit Games?

The CrossFit Games are the ultimate test of fitness. It's a grueling two-day competition in which the world's fittest athletes compete in a variety of workouts. What are the workouts? Each year they change, and the details of them are not announced until a couple days before the event. This means that all year long, the athletes are training for a competition whose format is almost completely a mystery.

In 2009, the format is still a complete mystery.
...
We define this fitness as increased work capacity across broad time and modal domains. What this means is that you have functional capacity in all different types of movements at a variety of durations of effort. If you are increasing this broad work capacity, you will be competent at both short bursts of activity and extended, longer workouts. No single test can adequately assess these broad capacities. Even our rigorous two-day CrossFit Games can assess but a small portion of anyone's true capacity.

But, it is our considered opinion that the CrossFit Games are the best test on the planet for true, elite fitness, and that the winners of the CrossFit Games are the World's Fittest humans.

Resident Quack wrote:And everyone knows that to be teh gheyest at the Gaymes, men should prepare by training in sleeveless half-shirts. Seriously.
http://media.crossfit.com/cf-video/Cros ... eTrain.mov

it is our considered opinion that the CrossFit Games are the best test on the planet for true, elite fitness, and that the winners of the CrossFit Games are the World's Fittest humans

Resident Quack wrote:And everyone knows that to be teh gheyest at the Gaymes, men should prepare by training in sleeveless half-shirts. Seriously.
http://media.crossfit.com/cf-video/Cros ... eTrain.mov

JohnnyBadAss wrote:

Resident Quack wrote:And everyone knows that to be teh gheyest at the Gaymes, men should prepare by training in sleeveless half-shirts. Seriously.
http://media.crossfit.com/cf-video/Cros ... eTrain.mov

Am I the only one that noticed a complete lack of full hip function on those cleans near the beginning? I'd have sex with the girl though.

Resident Quack wrote:Gin Man, let me give you some fuel for your fire...
http://games2009.crossfit.com/starthere.html

Start Here: An Introduction to the CrossFit Games

What are the CrossFit Games?

The CrossFit Games are the ultimate test of fitness. It's a grueling two-day competition in which the world's fittest athletes compete in a variety of workouts. What are the workouts? Each year they change, and the details of them are not announced until a couple days before the event. This means that all year long, the athletes are training for a competition whose format is almost completely a mystery.

In 2009, the format is still a complete mystery.
...
We define this fitness as increased work capacity across broad time and modal domains. What this means is that you have functional capacity in all different types of movements at a variety of durations of effort. If you are increasing this broad work capacity, you will be competent at both short bursts of activity and extended, longer workouts. No single test can adequately assess these broad capacities. Even our rigorous two-day CrossFit Games can assess but a small portion of anyone's true capacity.

But, it is our considered opinion that the CrossFit Games are the best test on the planet for true, elite fitness, and that the winners of the CrossFit Games are the World's Fittest humans.

And everyone knows that to be teh gheyest at the Gaymes, men should prepare by training in sleeveless half-shirts. Seriously.
http://media.crossfit.com/cf-video/Cros ... eTrain.mov

protobuilder wrote:Without half-shirts, how else would you see his abs, and know he's an elite athlete?

To evolve the individual, physically and mentally, and infuse them with discipline, fortitude, and humility so that they personify the highest ideals of integrity, strength, and courage and stand as equals in a family of warriors.

CrossFit Human Evolution Labs is a fitness training community dedicated to the identification and development elite athleticism, superior mental fortitude, and an indomitable spirit - the characteristics of a warrior.

At CFHEL, training is the means rather than the ends. We follow the CrossFit methodology as a means to train the body and the mind, but we do not train simply for the sake of training. We are dedicated to developing warriors who, by definition, are athletes. Not all athletes are warriors, however. CFHEL uses elite fitness methodology to imbue discipline, fortitude, courage, and humilty so that our family can rightfully be considered a part of the warrior class - individuals who control their own destiny and take responsibility for their actions, who serve their community through force of action and will, and refuse to surrender (quit) despite the odds.

The training staff at CFHEL is of the highest caliber. Their objective is to deliver the highest amount of service and leadership to the CFHEL family. Our coaches are, at a minimum, CrossFit Level 1 Coaches who are personally interested in the successes of each athlete. Our training staff undergoes constant continuing education creating a knowledge-rich environment. You will not find a more committed group of athletic trainers anywhere else.

BE IT KNOWN - CrossFit HEL is a training facility for individuals who have proven themselves members of the warrior class. Due to the nature of our training, our membership is limited to those who can pass Boot Camp. For more information on the membership process, click here. The training you will find at CFHEL relative to the training that takes place in your local 24-hour or LA Fitness is like comparing NASCAR to Student Driver Education. We train to perform at an elite level and therefore must undergo some preliminary training before engaging in high-intensity workouts. Our membership process is open to all, our membership team is reserved to warriors.

CrossFit Human Evolution Labs has no peer. We are unique.