IGX

protobuilder wrote:Cultfit New Jersey

protobuilder wrote:Cultfit New Jersey

protobuilder wrote:It's a fucking parody, you dumb motherfuckers.

protobuilder wrote:It's a fucking parody, you dumb motherfuckers.

Dano wrote:

protobuilder wrote:It's a fucking parody, you dumb motherfuckers.

You can't always make those assumption with the @fit out there.

Dano wrote:

protobuilder wrote:It's a fucking parody, you dumb motherfuckers.

You can't always make those assumption with the @fit out there.

Mickey O'neil wrote:

Dano wrote:

protobuilder wrote:It's a fucking parody, you dumb motherfuckers.

You can't always make those assumption with the @fit out there.

Truly.

Gin Master wrote:

Mickey O'neil wrote:

Dano wrote:

protobuilder wrote:It's a fucking parody, you dumb motherfuckers.

You can't always make those assumption with the @fit out there.

Truly.

Indeed. I didn't even question it until I was in at least 1:30.

protobuilder wrote:With Tate giving occasional lectures to the Cultards, it's only a matter of time before 225 reverse band speed squats show up on an affiliate's webpage.

Gin Master wrote:No doubt you're correct on that one. Because, hey, if you're doing 7 singles six times a year, you may as well mix in some boxes, bands, and chains, right?

Well I found the weak link in my grip....I tore/ruptured my ring finger tendons I will be going in for repair surger in the morning. Anybody delt with this. I am hearing everything from 6 weeks to 6 month before I can pick something up??

Hi Pat,

There are a few things that you can answer that will help to get you a better answer:

1. How did you injure your fingers?
2. Which tendon(s) is/are injured?
3. How is it that you had surgery on 8/28 and the sutures are being removed 3 days later? Typically skin takes about 7-10 days to heal.
4. What procedure was performed and what has your surgeon told you to expect as far as recovery goes?

1. I think i injured my finger doing a ladder climb or during muscle up. I was going between the two and my finger felt wired/ stopped bending right. I thought at the time I had jammed it or tweeked the muscles. it wasn't untill later that I was told I had torn the tendons
2. I tore the tendons that flex the tip of your ring finger, they had to "chase" it as it retracted back into my palm.
3. I had surgery friday, an was wrong on when I go into see the doctor tomorrow to get a review on my hand an new cast/splint thing. I am currently schededled to get my stiches out on the 10th. Percocet makes dates fuzzy as I found out this morning thinking I had an appoinment.
4. according to the paper work I had ring FDP repair surgery. My flexor tendons for the ring finger were torn/ripped/lacerated. The surgeon is where my questions ultimatley comes from. He stated 4-6 months before I could use the hand again. The neat little trifold I got explaining the repair stated 6-12 weeks. My brother just had it done on his left hand it took him 10 weeks to full use.

So I really looking for a recovery date an what people did to deal with not using there right hand.

Mt Baker CrossFit Health Care Reform-If you are a CrossFit affiliate-be sure to pass out 10 business cards or brochures every day! CrossFitter's-be sure to tell SOMEONE about CrossFit every day. Tell them how CrossFit has changed your life!

T200 wrote:Ruptured finger tendons thread...

Well I found the weak link in my grip....I tore/ruptured my ring finger tendons I will be going in for repair surger in the morning. Anybody delt with this. I am hearing everything from 6 weeks to 6 month before I can pick something up??

Reply...

Hi Pat,

There are a few things that you can answer that will help to get you a better answer:

1. How did you injure your fingers?
2. Which tendon(s) is/are injured?
3. How is it that you had surgery on 8/28 and the sutures are being removed 3 days later? Typically skin takes about 7-10 days to heal.
4. What procedure was performed and what has your surgeon told you to expect as far as recovery goes?

Answer...

1. I think i injured my finger doing a ladder climb or during muscle up. I was going between the two and my finger felt wired/ stopped bending right. I thought at the time I had jammed it or tweeked the muscles. it wasn't untill later that I was told I had torn the tendons
2. I tore the tendons that flex the tip of your ring finger, they had to "chase" it as it retracted back into my palm.
3. I had surgery friday, an was wrong on when I go into see the doctor tomorrow to get a review on my hand an new cast/splint thing. I am currently schededled to get my stiches out on the 10th. Percocet makes dates fuzzy as I found out this morning thinking I had an appoinment.
4. according to the paper work I had ring FDP repair surgery. My flexor tendons for the ring finger were torn/ripped/lacerated. The surgeon is where my questions ultimatley comes from. He stated 4-6 months before I could use the hand again. The neat little trifold I got explaining the repair stated 6-12 weeks. My brother just had it done on his left hand it took him 10 weeks to full use.

So I really looking for a recovery date an what people did to deal with not using there right hand.

LOL ruptured finger tendons

Dave,

Spot on with dynamic, sport-specific warmups in-season. However, many high schools have strict rules that forbid out-of-season practice--some states have more strict interpretation than others as to what constitutes practice vs. what is (permitted) general sports conditioning. A wide receiver running pass patterns or a lineman doing pulling steps could be considered illegal out-of-season practice in some states.

I opened the envelope and slid out an x-ray film. Holding it up to the dome light, I saw a blacked out joint, a femur and tibia joined by thin white tentacles and a pile of rubble, the detritus of a destroyed knee.

“This is your knee! Jesus, why didn’t you tell me?”

My brain cycled wildly between disbelief and regret. I’d stood beside John, demanding range of motion, demanding bodyweight back squats, the Space Needle built on a pile of marshmallows. I’d told him to do what no sane man should.

"My ACL is gone, too."

typical gym-use of anabolic steroids hovers around 10-20%, with a high (in one Gym I’ve read about) of 90%. So why wouldn’t the numbers be equivalent – if not higher – for Crossfitters, who consider themselves much more “hardcore” than the average gym member…?

But the question remains “Do CrossFitters use anabolic steroids?”

The answer is yes. Unequivocally, yes. The incidence of use is not as high as bodybuilding or powerlifting, but I know (firsthand) that steroids are being used…the difference is that they’re taboo in that community, while in powerlifting or bodybuilding, they’re accepted, and part of open conversation.

I know several guys who are either involved in the CrossFit community, train at CrossFit gyms, subscribe to the newsletter, or just do the workouts…and who use anabolic steroids. One of them has done a cycle, another has done one and is starting a second shortly, and a third has done one cycle (but with no plans to do another), and another has done steroids for decades.

it’s basically like steroid testing a 5k fun-run at the local park

chi wrote:T-nuts discuss @fit football, Welborn chirps in. Its the clusterfuck you would expect.
http://tnation.tmuscle.com/free_online_ ... t_football

Maybe someone should just start a thread of hot crossfit chicks.