Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure, or nothing. - Helen Keller
WildGorillaMan wrote:30kg bar weight plus doubled minis to a 5-board. How fucking absurd is that?
Wait one second...they are training for "functional" strength to do anything, anytime, anywhere, but they are *gasp* bench pressing and doing a specialized movement that equiped powerlifters use to train the lockout?!?!
I love hypocrisy.
All a man has is his word and to keep himself free.
WildGorillaMan wrote:30kg bar weight plus doubled minis to a 5-board. How fucking absurd is that?
And with such a shitty set-up.
Have her pull the shoulders back and arch properly and you could take away three boards.
Shafpocalypse Now wrote:
If I put this pie on end, and spin in, it forms a volume of space similar to a sphere.
Now look. I've eaten a pice of pie.
When we spin the pie again, the area cut out of the volume of the sphere equals fitness.
LMAO, the guy holding the board seems to be wearing a WSB shirt as well!
Shafpocalypse Now wrote:
If I put this pie on end, and spin in, it forms a volume of space similar to a sphere.
Now look. I've eaten a pice of pie.
When we spin the pie again, the area cut out of the volume of the sphere equals fitness.
That board press comes courtesy of your glory boys at Crossfit Greyschool.
And let’s not forget SHAF the pajama clad postulator extolling opinions on a dozen different fitness forums 10 to 12 hours a day including major holidays.
The set weights for different workouts kind of has me confused. Is 95 pounds just some arbitrary weight for thrusters, or is there more to it? It seems strange that a 150 pound man has the same recommended weight for a thruster as a 225 pound man, or that a 21 year old would have the same expectations as a 45 year old. The same thought process for me extends to the CrossFit games, which I admit that I know little about. As I looked at videos from the event, I wondered why they don't have age group classifications. Actually, maybe they do, but I didn't see any mentioned anywhere. I think it would keep more people interested. We have a guy at our affiliate who I think would do very well if compared to other people in the 40 year old age range, but perhaps not so well against elite 25 year olds.
This guy is thinking too logically for the @fit boards.
I just love the typical bullshit comments as well:
The weights are based on an arbitrary "average" adult male. If you're bigger and stronger than average, the weight will be easy but the bodyweight movements will be tougher. If you're smaller than average, the weights will be tougher. *shrug* That's life.
The weights are based on an arbitrary "average" adult male. If you're bigger and stronger than average, the weight will be easy but the bodyweight movements will be tougher. If you're smaller than average, the weights will be tougher. *shrug* That's life.
[/quote]
Hey Fish, what's up? Fucked your ex in the ass yet?
Anyway, no it's not "life," it's Fagfit. And an excellent example of piss poor, one-size fits all programming design.
You have no chance to survive make your time.
Ha Ha Ha Ha ....
I really wish I could still get on the moderators forum over there. You would be surprised by some of the stupid, slanderous shit that would get said by those who are supposed to be model @fit citizens. I stumbled across it when I was about 15-16 years old and didn't think much of it at the time, but thinking back it would have been gold to save the posts.
There are a total of 29 forums on their website, which can be manipulated by typing the number in this address:
Not all the values have direct links, and those that don't have links are the restricted forums. They must have wised up a while ago and increased the security on their site.
It is pretty fucking stupid that a 15-16 year old kid that doesn't know all that much about computers could get on those pages.