IGX

l-tree wrote:Slapshot,

You have been trolling the board and you decide now to post and tell us all how strong you and your gf are? Were you doing squats at 24 becuz they don't allow weightlifting at ur box? Show us the pics of ur gf or STFU.

Gin Master wrote:Bingo.

l-tree wrote:http://board.crossfit.com/showthread.php?t=43933&page=3

Guess the military isn't supporting the couch any more. Boo fucking hoo.

Some ugly news on the USAF and CrossFit.

1.Bottom Line: A military affilliate just got shut down by the folks who run the gym on base. These particular DoD fitness people are doing exactly what people do when they feel threatened by the truth - they protect their empire...


2.Maybe it shouldn't surprise me as a military member since it seems that DoD fitness protocols, facilities, and fitness "experts" have been failing about 90% of their gym customers for decades - why change now?

3.What should we (the DoD CrossFitters) do? Thoughts?

powerlifter54 wrote:3. Neckties, hemlock, high voltage!

Sofa King wrote:

l-tree wrote:Slapshot,

You have been trolling the board and you decide now to post and tell us all how strong you and your gf are? Were you doing squats at 24 becuz they don't allow weightlifting at ur box? Show us the pics of ur gf or STFU.

I will tell you, in this SKINNY FUCK'S opinion, she has the goods. But goddamn, those arms.

Get some.

slapshot wrote:Sofa King,

At the gym last night: @fit dude wearing a @FFB shirt (the back had some crap slogan about forging powerful athletes). I was there for about a half hour and had done my box squats and was working on a BW circuit; he had done. . .nothing that I could see. Looked like he had the rack set up for floor presses, but only had the empty bar on the pins.
The real site was his partner; a full-on andro chick. Good thickness, nice ass, Asian, hyooge guns, wearing knee-socks (the dead giveaway as no other woman in the gym, including my wife, was wearing them). The other @fitter give away?
She got up on the bar and ripped off about a dozen kipping pull-ups. Some MMA boys were impressed.
I'm trying to find out what local affiliate they would run with.

I believe you are talking about myself and my girlfriend that were at 24 hour fitness in Anaheim on wed evening. Yes I had the rack set up for pin presses, obviously you missed the end result which had 450 on the bar. It is funny you seem to notice everything else but that. By the way, the only person I seen doing box squats was some SKINNY FUCK using the red metal box in the power rack about ten min before? why did I notice? because what you call box squats was NOTHING NEAR a real box squat, and I am being really nice when I say that.

I will tell you just like I did my girlfriend that same night after leaving the gym. "I did not see one person at that gym that looked like they had trained a day in their life" .

So you would like to know "what Affilate I would run with" ? Feel free to send me a message and I will be glad to let you know! :)

P.S. Thank's for the kind words about my girlfriend, I am willing to bet that she could out lift you in every realm, even being drug free that she is.

odin wrote:

slapshot wrote:Sofa King,

At the gym last night: @fit dude wearing a @FFB shirt (the back had some crap slogan about forging powerful athletes). I was there for about a half hour and had done my box squats and was working on a BW circuit; he had done. . .nothing that I could see. Looked like he had the rack set up for floor presses, but only had the empty bar on the pins.
The real site was his partner; a full-on andro chick. Good thickness, nice ass, Asian, hyooge guns, wearing knee-socks (the dead giveaway as no other woman in the gym, including my wife, was wearing them). The other @fitter give away?
She got up on the bar and ripped off about a dozen kipping pull-ups. Some MMA boys were impressed.
I'm trying to find out what local affiliate they would run with.

I believe you are talking about myself and my girlfriend that were at 24 hour fitness in Anaheim on wed evening. Yes I had the rack set up for pin presses, obviously you missed the end result which had 450 on the bar. It is funny you seem to notice everything else but that. By the way, the only person I seen doing box squats was some SKINNY FUCK using the red metal box in the power rack about ten min before? why did I notice? because what you call box squats was NOTHING NEAR a real box squat, and I am being really nice when I say that.

I will tell you just like I did my girlfriend that same night after leaving the gym. "I did not see one person at that gym that looked like they had trained a day in their life" .

So you would like to know "what Affilate I would run with" ? Feel free to send me a message and I will be glad to let you know! :)

P.S. Thank's for the kind words about my girlfriend, I am willing to bet that she could out lift you in every realm, even being drug free that she is.

Welcome friend. Ignore the derisory comments about your pin pull. It will have turned into 700lbs before you know it if you stay true to your program. This place is a good find, and I am sure you will learn - and contribute - plenty during your stay here. FYI, on fridays we post pics of crossfit gals to critique their form and check it doesn't fall outside of the 20% slop range. Perhaps you could contribute to this?

l-tree wrote:I like the idea of the wedding dress too, but why take off the shoes?

WildGorillaMan wrote:

odin wrote:

slapshot wrote:Sofa King,

At the gym last night: @fit dude wearing a @FFB shirt (the back had some crap slogan about forging powerful athletes). I was there for about a half hour and had done my box squats and was working on a BW circuit; he had done. . .nothing that I could see. Looked like he had the rack set up for floor presses, but only had the empty bar on the pins.
The real site was his partner; a full-on andro chick. Good thickness, nice ass, Asian, hyooge guns, wearing knee-socks (the dead giveaway as no other woman in the gym, including my wife, was wearing them). The other @fitter give away?
She got up on the bar and ripped off about a dozen kipping pull-ups. Some MMA boys were impressed.
I'm trying to find out what local affiliate they would run with.

I believe you are talking about myself and my girlfriend that were at 24 hour fitness in Anaheim on wed evening. Yes I had the rack set up for pin presses, obviously you missed the end result which had 450 on the bar. It is funny you seem to notice everything else but that. By the way, the only person I seen doing box squats was some SKINNY FUCK using the red metal box in the power rack about ten min before? why did I notice? because what you call box squats was NOTHING NEAR a real box squat, and I am being really nice when I say that.

I will tell you just like I did my girlfriend that same night after leaving the gym. "I did not see one person at that gym that looked like they had trained a day in their life" .

So you would like to know "what Affilate I would run with" ? Feel free to send me a message and I will be glad to let you know! :)

P.S. Thank's for the kind words about my girlfriend, I am willing to bet that she could out lift you in every realm, even being drug free that she is.

Welcome friend. Ignore the derisory comments about your pin pull. It will have turned into 700lbs before you know it if you stay true to your program. This place is a good find, and I am sure you will learn - and contribute - plenty during your stay here. FYI, on fridays we post pics of crossfit gals to critique their form and check it doesn't fall outside of the 20% slop range. Perhaps you could contribute to this?

Where did the pin pulls come from? Did not Sofa and Slapshot talk about floor presses?

Regardless, the real issue here is the verity of Slap's claim to having a hot azn girlfriend.

There are very few people that I regard as highly as Greg Glassman. I consider him to be a great American, the archetype of a hard working, self-reliant, ruggedly individualistic patriot.

Yes I Have Balls wrote:

There are very few people that I regard as highly as Greg Glassman. I consider him to be a great American, the archetype of a hard working, self-reliant, ruggedly individualistic patriot.

discuss

Yes I Have Balls wrote:

There are very few people that I regard as highly as Greg Glassman. I consider him to be a great American, the archetype of a hard working, self-reliant, ruggedly individualistic patriot.

discuss