The couch thread

w00tz · Post by **w00tz** » Mon Feb 01, 2010 4:29 pm

http://www.crossfitdavis.com/crossfit-d ... quat-video

"He's a weightlifter by trade (vs a CrossFitter -- even though it seems he could be as he got 24 rounds of Cindy on the first try)"

WildGorillaMan · Post by **WildGorillaMan** » Mon Feb 01, 2010 4:32 pm

So wait, it costs $1000 to learn to fling PVC around, and it $2000 to learn to fling it with virtuosity?

TerryB · Post by **TerryB** » Mon Feb 01, 2010 5:02 pm

* Effective Programming: design, scaling, quality, evaluating.

Who will teach this segment????

JohnnyBadAss · Post by **JohnnyBadAss** » Mon Feb 01, 2010 5:46 pm

w00tz wrote:http://www.crossfitdavis.com/crossfit-d ... quat-video

"He's a weightlifter by trade (vs a CrossFitter -- even though it seems he could be as he got 24 rounds of Cindy on the first try)"

You mean strength makes you good at @F? Noted. Check out that virtuosity in the background with the burpees. That has to be a 2" jump at the end.

Mickey O'neil · Post by **Mickey O'neil** » Mon Feb 01, 2010 5:47 pm

JohnnyBadAss wrote:Check out that virtuosity in the background with the burpees. That has to be a 2" jump at the end.

I noticed the same thing. That's eleetness right there.

Btw, I just watched that clip of couch...what in the fuck is he talking about?

rjudo · Post by **rjudo** » Mon Feb 01, 2010 6:59 pm

Mickey, He's either hung over or half drunk so he couldn't tell you what hes talking 'bout.

sanchezero · Post by **sanchezero** » Mon Feb 01, 2010 7:13 pm

protobuilder wrote:
* Effective Programming: design, scaling, quality, evaluating.
Who will teach this segment????

literally anyone can teach that segment.

sanchezero · Post by **sanchezero** » Mon Feb 01, 2010 7:14 pm

Mickey Mutherfukkin O'neil wrote:
JohnnyBadAss wrote:Check out that virtuosity in the background with the burpees. That has to be a 2" jump at the end.
I noticed the same thing. That's eleetness right there.

Btw, I just watched that clip of couch...what in the fuck is he talking about?

i gotta admit that after doing a fuckton of burpees, i probably only jump about 2".

The Real Rant · Post by **The Real Rant** » Mon Feb 01, 2010 7:31 pm

"Just because you're 250 pounds doesn't excuse or exempt you from needing 25 pull-ups."

Couch

"Pull-ups are highly overrated and prized by douchebags who can't lift heavy assed weights."

Rant

lasalle · Post by **lasalle** » Mon Feb 01, 2010 7:41 pm

WildGorillaMan wrote:So wait, it costs $1000 to learn to fling PVC around, and it $2000 to learn to fling it with virtuosity?

They actually fail the majority of the attendees at the Level 2's. I know of one affiliate owner who deservedly failed miserably at his Level 2, and then was quick to sign up for this new "intermediate" cert. I'm sure in the hopes that by kicking in another $1000, they'll be less likely to fail him next time through.

TerryB · Post by **TerryB** » Mon Feb 01, 2010 7:50 pm

Couch wrote:"Just because you're 250 pounds doesn't excuse or exempt you from needing 25 pull-ups."

Couch

There's all kinds of fun to be had with this statement...

"Just because you're 175 pounds doesn't excuse or exempt you from needing a 405 back squat."

or

"Just because you're broken from an old gymnastics injury doesn't excuse or exempt you from exercise."

Crust Bucket · Post by **Crust Bucket** » Mon Feb 01, 2010 8:04 pm

Oh christ......

The Real Rant · Post by **The Real Rant** » Mon Feb 01, 2010 8:12 pm

Crust Bucket wrote:Oh christ......

Hare Couchna!

TerryB · Post by **TerryB** » Mon Feb 01, 2010 8:15 pm

Crust Bucket wrote:Oh christ......

You don't expect elite athletes to just jump right into air squats and med ball cleans do you??

Kazuya Mishima · Post by **Kazuya Mishima** » Mon Feb 01, 2010 8:15 pm

Crust Bucket wrote:Oh christ......

Them Shoreline niggaz ain't nuttin' to fuck wit.

Jag Panzer · Post by **Jag Panzer** » Mon Feb 01, 2010 8:35 pm

Crazy Schoolteacher Looking Bitch wrote:
Yeahhh, Murph...gettin low, LoW, LOW!

Is this "The Situation"? Or is that some other shirtless faggot that can't catch a clean?

The Real Rant · Post by **The Real Rant** » Mon Feb 01, 2010 9:24 pm

Man am I out of touch. I had no idea Hop Sing was back in the big bed getting to 5th base regularly.

Grandpa's Spells · Post by **Grandpa's Spells** » Mon Feb 01, 2010 9:32 pm

He seems to have changed. His old photos with her said, "Oh how I wish I could hit it." Now they say, "I hit it."

Crust Bucket · Post by **Crust Bucket** » Mon Feb 01, 2010 9:34 pm

I'm still trying to figure out what kind of skill work this would be

Jag Panzer · Post by **Jag Panzer** » Mon Feb 01, 2010 9:54 pm

Crust Bucket wrote:I'm still trying to figure out what kind of skill work this would be

Being a weak faggot is a skill.

The Nightman · Post by **The Nightman** » Mon Feb 01, 2010 9:55 pm

Jag Panzer wrote:
Crust Bucket wrote:I'm still trying to figure out what kind of skill work this would be

Being a weak faggot is a skill.

the body becomes its function, is the old Bulgarian weightlifting saying.

WildGorillaMan · Post by **WildGorillaMan** » Mon Feb 01, 2010 10:18 pm

Grandpa's Spells wrote:He seems to have changed. His old photos with her said, "Oh how I wish I could hit it." Now they say, "I hit it."

She's settled for less with everything else, why not him too?

friedquads · Post by **friedquads** » Mon Feb 01, 2010 11:12 pm

WildGorillaMan wrote:
Grandpa's Spells wrote:He seems to have changed. His old photos with her said, "Oh how I wish I could hit it." Now they say, "I hit it."
She's settled for less with everything else, why not him too?

Can't really say that Meth-Calves was a step up.

WildGorillaMan · Post by **WildGorillaMan** » Mon Feb 01, 2010 11:18 pm

friedquads wrote:
WildGorillaMan wrote:
Grandpa's Spells wrote:He seems to have changed. His old photos with her said, "Oh how I wish I could hit it." Now they say, "I hit it."
She's settled for less with everything else, why not him too?
Can't really say that Meth-Calves was a step up.

Eh, six of one...

CultBuster · Post by **CultBuster** » Mon Feb 01, 2010 11:42 pm

[quote][Gas from Cleveland to Columbus...$20
Hotel for two nights...$120
Being there for your son's Level 1 Cert...
PRICELESS!

Many thanks to lead instructor Pat, flowmaster Joe and the rest of the Columbus/Gahanna instruction crew for a fantastic cert. It doesn't matter how much I read, or how many videos I watch, nothing beats being at a Crossfit cert. My son Lil'Bingo was rapt throughout.

His Dad was thrilled.

Comment #22 - Posted by: bingo at January 31, 2010 6:01 PM /quote]

Is there a bigger douche than Bingo? What is his story? And where is Barry Cooper? Rehab?

IGX

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