IGX

T-L wrote:

Goddamn this is not a face made for suburban track lighting.

She needs to stick to the shadows. At least you can pretend she's not about to peck your face off.

Rich Jew doctor's wife? Fucker could afford a nose job then.

T-L wrote:Really newb. I was the one who posted this chick like 300 pages ago. if you HAD indeed read the thread, you would have known this. She does have a nice ass though... No GTFO dickweed

I have read the thread.
You have been posting in here for less than 200 pages.
You have not posted her pictures before.
You believe that CrossFit is beneficial.
You don't know the difference between a regiment and a regimen.
You neglected to introduce yourself in the FSF before posting in this thread.
Your first post was your bitchy little story about how CrossFit HQ dissed you.
You are full of fucking fail.
The next time you are looking to dress down somebody on the internet, try to pick a person who isn't smarter, stronger, and less drunk than you are.

More andro to make up for my off-topic response to this douchebag.

Mainsite WOD's are not random. There is a long-term planning to the WOD's. The fact that no one seems to be able to "crack the code", or that no one involved in the planning and posting of the Main Page WOD's has seen fit to share the proprietary template with us is not de facto proof that they are random. I converse with these folks on a weekly basis; they find the ongoing "controversy" about the so-called randomness of the Main page to be laughable.

Main site PROPRIETARY template = 3 days of random shit + 1 day off, repeat until injured (patent pending).

cooch

Dave wrote:There's a post on Facebook Crossfit Geneso had a person collapse during a wod. Torn aorta
http://www.facebook.com/notes/crossfit- ... 4919783371

Our friend and dynamo crossfitter xxxx collapsed at the workout today. Thanks to the quick thinking and action of everyone in class this morning and the wonderful emergency responders in Geneseo, she survived. She is still in very serious condition, but made it through surgery to repair a torn aorta.

you may not be able to see the post if you arent a "friend"

Holeyfraggaroley wrote:Holee shit! How do you tear an aorta and not die?

friedquads wrote:Don't have to be a facebook friend to read it. They've got Blogger.

http://crossfitgeneseo.blogspot.com/

protobuilder wrote:You have to notify your liability insurance carrier immediately when something like this happens. But since they're Cultfit, they don't HAVE insurance. So, I guess someone needs to notify that Dale faggot and notify them that there's a very real possibility a claimcould be made against the RRG. OH THAT'S RIGHT! The RRG doesn't really HAVE insurance yet.

Great business model Couch!

WildGorillaMan wrote:I sure as hell hope they have some kind of coverage, because from the pictures it looks like they're training people in the attic of their house.



I feel bad for that lady and her family. Let's hope she pulls through.

http://www.dedewhitwood.com/


May she Rest in Peace!

That is so fucked up. RIP

May she Rest in Peace!

That's fucked up!

Jesus. That's terrible.

That's horrible. Condolences to her loved ones.

Is this @fit's first casualty?

Rest in peace. Sympathy to her family.

That is a tough one. When everybody was marathoning, they were losing a couple of folks a week.

Sad to hear.

Just, damn. Sympathy to her family.

Very sad. RIP and condolences to the family.

Interesting that today's @fit journal article is about making sure everyone signs a liability waiver.

RIP and condolences to her family. Hopefully something will be learned by the sheep from this...however, then they leave the herd.
Weight Lifting and Rupture of Silent Aortic Aneurysms

The risk of weight lifting as a cause of aortic dissection has generally been underappreciated.
[...]
We recommend caution in patients with known aneurysms or connective tissue diseases, a family history of aneurysm or dissection, or underlying hypertension, as well those at or beyond middle age, because aneurysm, connective-tissue disease, family history, and hypertension predispose to aortic dissection and because aortic stiffness increases with age.

Well...

@ssman sez wrote:It has long been our contention, our observation, that people’s needs differ by degree not kind. Olympic athletes and our grandparents both need to fulfill their potentials for cardiorespiratory endurance, stamina, strength, flexibility, speed, power, coordination, accuracy, balance, and agility. One is looking for functional dominance the other for functional competence. Competence and dominance manifest and optimize through identical physiological mechanisms. We scale our program by altering rest, load, intensity, etc. while utilizing the same tools (exercises) for everyone whenever possible.

No wonder the @FJ is on signing waivers. But make sure to give it to them after they've had a couple drinks (and a pastrami sandwish)!

Yes I Have Balls wrote:Interesting that today's @fit journal article is about making sure everyone signs a liability waiver.

what a coincidence. fucking cunts.

I'm sorry to hear it. Condolences to her family and friends. AA is something that can get anybody if it hasn't been detected early.

I am sorry to hear of a death like this. It's a terrible blow to family and friends. RIP, and condolences to the family.

Anyone know who this is? I'm terrible with faces, but I'd swear I've met her, and the fact that it's WA makes it more likely.

I wonder if Aortic Dissection is going to get its own clown-based character to put on a shirt.

GoDogGo! wrote:Anyone know who this is? I'm terrible with faces, but I'd swear I've met her, and the fact that it's WA makes it more likely.

I do.









http://1.bp.blogspot.com/_jxYrmRrdUts/S ... C+2007.jpg

kitosho wrote:I wonder if Aortic Dissection is going to get its own clown-based character to put on a shirt.

Too soon!

WildGorillaMan wrote:

kitosho wrote:I wonder if Aortic Dissection is going to get its own clown-based character to put on a shirt.

Too soon!

Good timing IMO.

Holy moly, what a terrible and sad thing to have happened.
So sorry for her family and friends, may she RIP.
My condolences.

RIP Mrs. Whitwood.

And back on track.

Chaos Mitten you are my fucking hero.

Those are some nice andro broads.