The couch thread

T200 · Post by **T200** » Sun Jan 16, 2011 9:55 pm

LOL I have been banned with all of 5-6 posts on the CA forumz for mentioning that the dyke toss was added to the Highland Games as related to this posted pic...

Also maybe 'cause I suggested that Tim Ferris could suck my massive cock. Which really I would not let him even though he would want to.

Shafpocalypse Now · Post by **Shafpocalypse Now** » Sun Jan 16, 2011 9:58 pm

I caught some of that. I LULZed

T200 · Post by **T200** » Sun Jan 16, 2011 10:01 pm

I am glad my target audience took notice. Is 'Andrew Wilson' a poster on IGX?

Jay · Post by **Jay** » Mon Jan 17, 2011 12:30 am

Dyke toss....
=D>

dead man walking · Post by **dead man walking** » Mon Jan 17, 2011 12:32 am

link?

Blaidd Drwg · Post by **Blaidd Drwg** » Mon Jan 17, 2011 12:44 am

protobuilder wrote:
Yes, I'm drunk wrote:I'm just re-posting this because I can.

'allo luvly!

wait whut? nvrmnd...just bumping for bumpishness.

Holland Oates · Post by **Holland Oates** » Mon Jan 17, 2011 1:04 am

I would let the Diva claw hammer me on a mountain trail post coitus any day.

syaigh · Post by **syaigh** » Mon Jan 17, 2011 12:15 pm

Today's stupid exchange on mainpage:

Reasonable question:

Since Tony Budding has been talking about the logic behind workouts and programming and indirectly answering some of our questions, there's something I would really like answered:

Why is there a complete lack of lateral movement in CrossFit??
Articles in the Journal are always talking about CF applicability to sport, and how the movements we perform (specially those involving explosive hip extension) can directly translate to better performance in sport.

However, for some reason lateral movement, a motion common to several popular sports including basketball, football, soccer, rugby, volleyball, and boxing; is completely absent from our workouts??

Now don't get me wrong, I love CrossFit and all its methods/philosophies, but in my mind this is something they've gotten very wrong. Any explanations?
Comment #2 - Posted by: PVB at January 16, 2011 5:04 PM

And, answer from someone who is most likely sitting in the corner eating paste:

@2 PVB: If you or your athletes need specialized "lateral movement" training, add it to your workout or warm up. CrossFit's specialty is not specializing.

That said, lateral movement training is like training to climb stairs. CrossFit athletes can climb stairs pretty damn well, but you don't see any programming for stairs in the wods. I'd venture to say that CF athletes can move from side-to-side pretty damn well too. At least thats what our soccer, football, volleyball and other athletes tell us.
Comment #27 - Posted by: CraigH at January 16, 2011 6:34 PM

Dear Craig,

Many sports injuries are caused by rapid changes in direction. Many older folks injure themselves this way as well. The joint must be stabilized in all directions to prevent these injuries. Hence, the need for multi-directional agility and/or strength training. If its not part of your training, it should be. Venturing a guess as to whether or not someone is going to blow out a knee isn't the same as being educated about strength and conditioning and the how the human body responds to stress.

TerryB · Post by **TerryB** » Mon Jan 17, 2011 12:46 pm

Imagine how awesome Barry Sanders would've been if he'd focused JUST on general conditioning!

Shafpocalypse Now · Post by **Shafpocalypse Now** » Mon Jan 17, 2011 1:45 pm

This is why you go to Parisi Speed School, to see the latest in athletic speed developments, NOT @F.

friedquads · Post by **friedquads** » Mon Jan 17, 2011 1:53 pm

I'd like to know where T200 was on the CA forum talking about the dyke toss. That shit sounds funny as hell. =D> =D> =D>

kreator · Post by **kreator** » Mon Jan 17, 2011 2:44 pm

syaigh wrote:Today's stupid exchange on mainpage:

Reasonable question:
Since Tony Budding has been talking about the logic behind workouts and programming and indirectly answering some of our questions, there's something I would really like answered:

Why is there a complete lack of lateral movement in CrossFit??
Articles in the Journal are always talking about CF applicability to sport, and how the movements we perform (specially those involving explosive hip extension) can directly translate to better performance in sport.

However, for some reason lateral movement, a motion common to several popular sports including basketball, football, soccer, rugby, volleyball, and boxing; is completely absent from our workouts??

Now don't get me wrong, I love CrossFit and all its methods/philosophies, but in my mind this is something they've gotten very wrong. Any explanations?
Comment #2 - Posted by: PVB at January 16, 2011 5:04 PM
And, answer from someone who is most likely sitting in the corner eating paste:
@2 PVB: If you or your athletes need specialized "lateral movement" training, add it to your workout or warm up. CrossFit's specialty is not specializing.

That said, lateral movement training is like training to climb stairs. CrossFit athletes can climb stairs pretty damn well, but you don't see any programming for stairs in the wods. I'd venture to say that CF athletes can move from side-to-side pretty damn well too. At least thats what our soccer, football, volleyball and other athletes tell us.
Comment #27 - Posted by: CraigH at January 16, 2011 6:34 PM

LOL at this fool. Right, if you have a skill, just add it to your warmup and then do the WOD and you'll be elite. Michael Jordan should have just added a few free throws to his warmup and then done double unders and wall balls so that the could dominate other athletes through competition, not debate. Oh wait.

WildGorillaMan · Post by **WildGorillaMan** » Mon Jan 17, 2011 2:47 pm

friedquads wrote:I'd like to know where T200 was on the CA forum talking about the dyke toss. That shit sounds funny as hell. =D> =D> =D>

Seconded. And were there pics?

TerryB · Post by **TerryB** » Mon Jan 17, 2011 2:52 pm

Any nigga with half a brain would notice that Fagfit ignores pretty much all the typical attributes of athleticism....starting strength, reversal strength, foot speed, ANY kind of speed at all actually unless your sport involves 5-12 minute periods of half-assed muscular endurance....

T200 · Post by **T200** » Mon Jan 17, 2011 4:06 pm

friedquads wrote:I'd like to know where T200 was on the CA forum talking about the dyke toss. That shit sounds funny as hell. =D> =D> =D>

It was erased from the record by a rogue faggot moderator (FACT: if you are the mod that deleted that innocuous post and you are reading this then you are a true FAG).

Also erased was the quoting of my comments on Timmy Ferris by one 'Andrew Wilson' who appeared to be a dud with some sense of humor.

Holland Oates · Post by **Holland Oates** » Mon Jan 17, 2011 4:42 pm

T, I've learned that other boards aren't worth the effort. Too many 150# powerlifters and hardgainers whining about not being able to gain weight and in the same breath talking about their sixpack.

T200 · Post by **T200** » Mon Jan 17, 2011 4:47 pm

Believe me I know. I've been banned from many.

But can anyone say that Lynne Pitts is not a dyke? It's not like I said I hate dykes. A dyke is a dyke is a dyke and that's just that.

I'm all for pussy-eating in all its forms.

Yes I Have Balls · Post by **Yes I Have Balls** » Mon Jan 17, 2011 4:48 pm

@Fit grappling cert?

WildGorillaMan · Post by **WildGorillaMan** » Mon Jan 17, 2011 4:51 pm

Yes I Have Balls wrote:@Fit grappling cert?

FINALLY!

*gets out credit card*

Any idea who's going to host the Crossfit Foxy Boxing cert?

Yes I Have Balls · Post by **Yes I Have Balls** » Mon Jan 17, 2011 4:58 pm

WildGorillaMan wrote:
Yes I Have Balls wrote:@Fit grappling cert?

FINALLY!

*gets out credit card*

Any idea who's going to host the Crossfit Foxy Boxing cert?

Rebook by @Fit Lingerie Bowl at Halftime of the Pro Bowl next year?

Gin Master · Post by **Gin Master** » Mon Jan 17, 2011 5:00 pm

Yes I Have Balls wrote:Someone get ready for a memorial service when this chick dies. Hello Rhabdo

http://vimeo.com/14194558

Just watched this. I've never seen a kipping GHD situp before. But, jackassery aside, my biggest complaint is with the camera work and production. On the DUs, her tits were almost out of the frame at times. And it was actually sped up instead of played in slo-mo. What's wrong with these people?

WildGorillaMan · Post by **WildGorillaMan** » Mon Jan 17, 2011 5:05 pm

Gin Master wrote:
Yes I Have Balls wrote:Someone get ready for a memorial service when this chick dies. Hello Rhabdo

http://vimeo.com/14194558
Just watched this. I've never seen a kipping GHD situp before. But, jackassery aside, my biggest complaint is with the camera work and production. On the DUs, her tits were almost out of the frame at times. And it was actually sped up instead of played in slo-mo. What's wrong with these people?

I'm doing my best to educate the affiliates on proper camera work: composition, framing, and just plain being in-focus. The affiliates who are friends of The Gorilla totally get that, generally.

Gin Master · Post by **Gin Master** » Mon Jan 17, 2011 7:56 pm

WildGorillaMan wrote:
Gin Master wrote:
Yes I Have Balls wrote:Someone get ready for a memorial service when this chick dies. Hello Rhabdo

http://vimeo.com/14194558
Just watched this. I've never seen a kipping GHD situp before. But, jackassery aside, my biggest complaint is with the camera work and production. On the DUs, her tits were almost out of the frame at times. And it was actually sped up instead of played in slo-mo. What's wrong with these people?
I'm doing my best to educate the affiliates on proper camera work: composition, framing, and just plain being in-focus. The affiliates who are friends of The Gorilla totally get that, generally.

You're doing great work. You should offer a film cert dealing with vaseline on the abs, zoom->jug->slo-mo shots, and flash effects on sheer clothing.

WildGorillaMan · Post by **WildGorillaMan** » Mon Jan 17, 2011 8:43 pm

Gin Master wrote:
WildGorillaMan wrote:
Gin Master wrote:
Yes I Have Balls wrote:Someone get ready for a memorial service when this chick dies. Hello Rhabdo

http://vimeo.com/14194558
Just watched this. I've never seen a kipping GHD situp before. But, jackassery aside, my biggest complaint is with the camera work and production. On the DUs, her tits were almost out of the frame at times. And it was actually sped up instead of played in slo-mo. What's wrong with these people?
I'm doing my best to educate the affiliates on proper camera work: composition, framing, and just plain being in-focus. The affiliates who are friends of The Gorilla totally get that, generally.
You're doing great work. You should offer a film cert dealing with vaseline on the abs, zoom->jug->slo-mo shots, and flash effects on sheer clothing.

That's executive thinking right there, my friend.

tough old man · Post by **tough old man** » Mon Jan 17, 2011 10:26 pm

Crossfits first knock off gym?
http://www.timedexercise.com/

IGX

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