IGX

Website down, here's an image mirror: http://i2.minus.com/icTZdeulHfUcR.png

or google cache

Video of accident Slow gif of the accident Frame rate is low but from the bar path and shifting of the plates looks like the bar bounced off the plates and onto his back. Chanting "freak accident" doesn't change the fact it was preventable by having a cleared lifting area and reasonable f...

No one should load a 335 atlas stone after running with 275 pound farmers implements in each hand and then follow that up with max reps on an axle DL with 550...but that's a pretty mellow 75 second medley in an average SM contest for lightweights. Yes it's dangerous. again, if CF is a sport...there...

There are freak accidents and then there are freak accidents facilitated by shitty programming. If you beat your athletes into the ground with a bunch of shitty metcons and then tell them to do a highly CNS-dependent movement for max weight with multiple reps you are asking for trouble. Here was the...

You guys want less titty pics? What, do you get off by looking at your own man boobs? I have already had titty pics denied by two otherwise enthusiastic participants who stated they don't send them to anyone because of these sites. I respect their decision in theory but it leaves my cell phone empty...

I see the X-fitters still only read their own blogs: http://www.realclearscience.com/blog/2013/08/finally-a-scientific-study-on-crossfit.html I was hoping for the standard 200 posts from both of the Russ team. Real Clear is a good place to get varied opinions on many subjects. Oh, the Russells alre...

If you are stuck in the hellhole that is Windows 8, do yourself a favor and install Classic Shell. Free and gives you back the Start Menu and the normal Windows feel. You can even roll back to make things look earlier than Windows 7. I've been using it for a half-year and it is a godsend.

joeyk wrote:

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What the hell is this? Glassman hitting his women now?

Has anyone checked out the headshots on the athletes' Gaymes profiles? Holy shit, going down the leaderboard there isn't one woman who doesn't look strong in the 'Var. Teenage boys dream of having jawlines like some of these ladies.

Those who claim all news sources are equally untrustworthy are generally those who have no interest in any facts except the ones that support their own beliefs.

The psychedelic cat signature only added to the experience.

Testiclaw wrote:I would bang Tamara Cohen. There, I said it. She has dat ass.

If you're looking at her from the back you don't have to see that face.

Shafpocalypse Now wrote:I'm dead serious. If T and N sparked then more power to them, grab that love, grab that happiness, live life you lame motherfuckers

Lame motherfuckers = those put off by people who shamelessly gold-dig then "live life" on the alimony

Well, just tangentially, the hook up between Tamara Cohen and Nick Horton throws me for a loop still. Step 1: Marry doctor Step 2: Push out babies Step 3: Use husband's money to bankroll your expensive, time-consuming workout regimen and internet presence. Justify your behavior through "I'm a ...

When this story first broke it was huge in the pro-choice movement as an example of what happens when women do not get access to sex education, birth control, and family planning services because of the de-funding of legitimate clinics. This asshole preyed on poor, uneducated, desperate women who di...

Interesting Twitter conversation







CFHQ is both dumb AND full of liars. To which does one attribute this supposed ignorance of PEDs?

Drama at the Gaymes! Spectator video of the men's winning workout #2 performance was put on YouTube. Viewers were shocked--just shocked! --that it did not meet "movement standards"! Shoddy, cheating, movements? In Crossfit? Never! Crying and moaning ensues on Facebook , CFHQ forced to disq...

This is our “Mantra” – Something fun for us to live by – Enjoy! For something new to be born, something old must be destroyed. Razed. Ruined. Legend speaks of a place where men and women of flesh are remade of stone and fire. Pools of sweat are mixed with blood. Warriors bind their wounds and carry...

ahahahaahahahahaha

Yes, shoulder injuries for all!

Study attached in zip file. Subjects were stratified based on training ability (with prior VO2max included in this), and improvements in VO2 occurred in all subjects, even well-trained ones. From the figures you can see the improvements in well-trained subjects were less than improvements in untrain...

I thought the most interesting comment was Talanya Fortunato giving the writer props, given she was one of his prize ponies at last year's Gaymes.

I'm enjoying how even the most wild-eyed Cultists are telling Berger to shove it.

On FB it's about 50/50 for people telling CFHQ they're embarrassing themselves:

Crossfitters are retarded, but it's even more retarded to suggest someone went through the process of gender transition for the Gaymes. When he started becoming she Crossfit was still faint farts drifting over from California, not the massive shitstorm it's become now with the prizes and money and r...

His post was inspired by this glorious shitshow of an article: You're in real life, and CrossFit will hurt. Three years ago, I would have hidden that truth. Now, I think CrossFit's ability to hurt is also its most commendable quality. ... Amy taught me what I should have told her from the beginning....

What part of "The market will fix it" does OPT not understand? Is he afraid to compete with new affiliates?! Doesn't he understand the economic genius of Greg Glassman and the Russells?