Holland Oates wrote:Jeezus! Has Castro suffered some kind of injury? He moves like an old man.
Speaking on behalf of old men everywhere, blow me.
But how exactly is laying down on the ground and then getting up again a "burpee"? I never could understand an "exercise" that would cause someone to flop on the ground (except for what we called up-downs in full gear in H.S. football).
Whatever happened to the good old squat thrust?
He actually filmed this in his garage and posted it. Motherfucker is barely making it over the bar after the first set of thrusters. And who slams a 95# bar? Lowering that shit under control is too fatiguing? Oh, and nice Labradoodle, Nancy (or, whatever the fuck that thing is).
Kazuya Mishima wrote:He actually filmed this in his garage and posted it. Motherfucker is barely making it over the bar after the first set of thrusters. And who slams a 95# bar? Lowering that shit under control is too fatiguing? Oh, and nice Labradoodle, Nancy (or, whatever the fuck that thing is).
TerryB wrote:Honestly, why is that any better than competing in cable crossovers and hopscotch for time?
Don't laugh. They might not be as good at hopscotch as someone who plays it every day, but they're not bad at hopscotch and most hopscotch specialists can't lift as much they can.
"The biggest problems that we’re facing right now have to do with George Bush trying to bring more and more power into the executive branch and not go through Congress at all."
"The reason that 'guru' is such a popular word is because 'charlatan' is so hard to spell."
@GSElevator: Can we please stop calling them hipsters and go back to calling them pussies?
Blood eagles solve everything.
Well, shit. I'm glad he's ok. This could happen in any kind of situation, though. If he was out on a track by himself, he'd be dead now. Kudos for the guy giving CPR and kudos to the officers
Kazuya Mishima wrote:He actually filmed this in his garage and posted it. Motherfucker is barely making it over the bar after the first set of thrusters. And who slams a 95# bar? Lowering that shit under control is too fatiguing? Oh, and nice Labradoodle, Nancy (or, whatever the fuck that thing is).
X-shitters will make fun of his form, but another cock strong guy destroys a Crossfit mainstay workout while maintaining zero cardio fitness. Proof that strempf (and prolly drugz) trumps all.