The couch thread

Shafpocalypse Now · Post by **Shafpocalypse Now** » Mon Oct 19, 2009 12:29 am

I think couch and brendan may have rubbed balls before, while DPing some @F groupie.

WildGorillaMan · Post by **WildGorillaMan** » Mon Oct 19, 2009 12:54 am

rjudo wrote:Pretty classy, borrow other peoples equipment and then undercut them

Rick

That worked great for Rockefeller and Standard Oil.

Crust Bucket · Post by **Crust Bucket** » Mon Oct 19, 2009 1:04 am

Jeezus more @fit douchery. Can't say I feel sorry for them though. At least not when you get a tatt like this.....

sanchezero · Post by **sanchezero** » Mon Oct 19, 2009 3:01 am

yeah, that guy has this tattooed on his back...

Gin Master · Post by **Gin Master** » Mon Oct 19, 2009 1:57 pm

It's a new week. Here's something to stoke up the hate fire.

http://www.crossfit.com/cf-affiliates/hsphotos_b.html

Time to replenish the gin fund.

http://www.crossfit.com/mt-archive2/Bri ... 91018.html

CultBuster · Post by **CultBuster** » Mon Oct 19, 2009 3:38 pm

Val came to the 7 a.m. class on Saturday to hit the workout of the day along with everyone else. Only, this was also Val's wedding day! I don't think there are many brides out there that would train on their wedding day, but Valerie has her priorities straight!

Are you fucking kidding me? This is up there with "I can't go to Vegas because I can't stay Paleo there"

WildGorillaMan · Post by **WildGorillaMan** » Mon Oct 19, 2009 3:46 pm

CultBuster wrote:
Val came to the 7 a.m. class on Saturday to hit the workout of the day along with everyone else. Only, this was also Val's wedding day! I don't think there are many brides out there that would train on their wedding day, but Valerie has her priorities straight!
Are you fucking kidding me? This is up there with "I can't go to Vegas because I can't stay Paleo there"

Exercise addiction is an ugly, yet hilarious thing.

T200 · Post by **T200** » Mon Oct 19, 2009 3:50 pm

CultBuster wrote:
Val came to the 7 a.m. class on Saturday to hit the workout of the day along with everyone else. Only, this was also Val's wedding day! I don't think there are many brides out there that would train on their wedding day, but Valerie has her priorities straight!
Are you fucking kidding me? This is up there with "I can't go to Vegas because I can't stay Paleo there"

Cutting weight IMO.

TerryB · Post by **TerryB** » Mon Oct 19, 2009 3:52 pm

Well how else do you expect to be The Best At Exercising if you miss a WOD???

Freki · Post by **Freki** » Mon Oct 19, 2009 4:04 pm

CultBuster wrote:
Quote:
Val came to the 7 a.m. class on Saturday to hit the workout of the day along with everyone else. Only, this was also Val's wedding day! I don't think there are many brides out there that would train on their wedding day, but Valerie has her priorities straight!

Are you fucking kidding me? This is up there with "I can't go to Vegas because I can't stay Paleo there"

Cutting weight IMO.

Last Chance Workout.

Schlegel · Post by **Schlegel** » Mon Oct 19, 2009 10:52 pm

CultBuster wrote:
Val came to the 7 a.m. class on Saturday to hit the workout of the day along with everyone else. Only, this was also Val's wedding day! I don't think there are many brides out there that would train on their wedding day, but Valerie has her priorities straight!
Are you fucking kidding me? This is up there with "I can't go to Vegas because I can't stay Paleo there"

Today's WOD: Stomp on loved one's heart for max reps.

Anon · Post by **Anon** » Tue Oct 20, 2009 2:24 pm

The sad part is, she will be over trained and unable to perform on her wedding night, the sport of fitness is indeed all consuming. I am however looking forward to the wedding party handstand montage.

Holland Oates · Post by **Holland Oates** » Tue Oct 20, 2009 7:05 pm

I hate to even partially defend a Cultfitter but it was the morning of her Wedding day. To tell the truth all she has to do is show up, get dressed, and take a bunch of stupid fucking pictures. And let's face it her fat ass may have needed to cut a few more pounds so she can breath in her dress.

upsideyahead · Post by **upsideyahead** » Wed Oct 21, 2009 5:23 am

2 Crossfitters 1 Chalk Bucket. A discussion between two crossfitters.

Fish · Post by **Fish** » Wed Oct 21, 2009 6:06 am

upsideyahead wrote:2 Crossfitters 1 Chalk Bucket. A discussion between two crossfitters.

Hahahahahahaha =D> =D> =D>

Both of their voices being the same was the only annoying thing. Good shit though.

Gin Master · Post by **Gin Master** » Wed Oct 21, 2009 6:11 am

Haha. Good stuff upside. Looks like we had the same idea for a Tuesday night.

Mickey O'neil · Post by **Mickey O'neil** » Wed Oct 21, 2009 1:20 pm

=D> =D> =D> Nice work, both of you. That was a very nice summation of fagfit, Gin Master.

Mountebank · Post by **Mountebank** » Wed Oct 21, 2009 2:08 pm

AWESOME, fellas.
$\:D/$ =D> $\:D/$ =D> $\:D/$ =D>

rjudo · Post by **rjudo** » Wed Oct 21, 2009 6:03 pm

"Do you even train? You lool like Andy Griffith just let you out of jail"

Ginmaster, that is outfuckinstanding =D> =D> =D> =D> =D>

Shafpocalypse Now · Post by **Shafpocalypse Now** » Wed Oct 21, 2009 7:05 pm

fuck it! sign me up!

WildGorillaMan · Post by **WildGorillaMan** » Wed Oct 21, 2009 7:40 pm

Fantastic.

LiftHeavyShit · Post by **LiftHeavyShit** » Wed Oct 21, 2009 11:02 pm

Fanfuckingtastic

I enjoyed the time spent posting that masterpiece to CrossFuck affiliate pages around the world.

tough old man · Post by **tough old man** » Wed Oct 21, 2009 11:27 pm

How in the hell did everyone miss this?

upsideyahead · Post by **upsideyahead** » Wed Oct 21, 2009 11:39 pm

Gin Master wrote:Haha. Good stuff upside. Looks like we had the same idea for a Tuesday night.

Yeah, what timing. Awesome job, GM. =D> =D> =D> =D> =D>

Mountebank · Post by **Mountebank** » Thu Oct 22, 2009 12:46 am

Another stupid @F shirt wrote:Tabata...closely resembles labor.

Now this I find funny. One of the multitudes of things that @Fers messed up is the Tabata, by always doing 8 rounds, and doing more than one exercise (4 or 5, if I remember correctly) in a session.

Tabata would tell them that the garbage they're doing isn't his stuff. Hell, he'd probably call them pussies.

He took Olympic speed skaters (oooooh, reeeeeeeal ath-a-letes) and turned them into quivering heaps on the floor with 6-7 (most often, 6) rounds of 20 sec. work / 10 sec. rest of freakin' bike ergometer (hey, a new & different time AND modal domain! wait, they ripped off @F before there was an @F!).

By doing 4-5 exercises of 8 rounds each, @F has only shown that they can work LESS hard, pace themselves (ie. be slow), and pussify someone else's stuff. All in a day's work, eh?

I bet Tabata was able to get insurance and IRB approval too, something @F won't ever do.

IGX

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